Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Ibs Leads To Other Diseases....


danikali

Recommended Posts

danikali Enthusiast

Open Original Shared Link

Wow! I just can't believe what I was reading. I've never read anywhere that IBS can lead to other diseases, even though I now know that it can, actually, ALWAYS does. I just wanted to share this because it shocked me so much. I mean, probably 75% of us were told we had IBS before we got the Celiac diagnosis and other illnesses. DOCTORS LIE!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ursa Major Collaborator

Actually, the truth is, that IBS doesn't lead to anything. When you get 'diagnosed' with IBS the doctor is just too lazy or ignorant to figure out what the problem really is. So, at some point, maybe you find out you have celiac disease, for instance. IBS didn't lead to celiac disease, it was celiac disease all along, misdiagnosed as IBS.

danikali Enthusiast
Actually, the truth is, that IBS doesn't lead to anything. When you get 'diagnosed' with IBS the doctor is just too lazy or ignorant to figure out what the problem really is. So, at some point, maybe you find out you have celiac disease, for instance. IBS didn't lead to celiac disease, it was celiac disease all along, misdiagnosed as IBS.

Actually, yeah, you're right. IBS is just an excuse, not a diagnosis. I get so sad when I think of all of the doctors that told me I had IBS (in the beginning, without even testing me!) and that it would never to lead to anything serious. It's so sad.

Smunkeemom Enthusiast

IBS= we don't know why you are sick so we will tell you this to shut you up

yeah, that's about the summary.

It's kinda like when I was really really sick for about 2 months once, and went to the ER from dehydration and they said "oh you have gastroenteritis" sounded professional and official, I get home and look it up and it basically means you are puking. <_<

Then they said I had IBS, then they decided that I didn't have IBS but probably had anxiety that was causing all my problems (yeah, you would be anxious too if you were sick and your doctors didn't care)

Now that I know I have celiac everything makes sense, all my symptoms, every single one, traced back to celiac.

I get so sad when I hear someone say they have IBS, because I know it's a BS diagnosis. (funny how IBS has BS right in it, and the doctor saying it "IBS" it's like he is saying "I bull..." okay, you can figure out why I am laughing) :lol:

NSG Newbie

Doctors do lie!! I remember asking them if I should be on a gluten-free diet in 1989 - when my daughter was diagnosed. Everyone said No [for 17 years]. But they continued to misdiagnose me - IBS, RA, Migranes, Fibromyalgia, depression, etc. It took 3 TIA, a mild stroke, and a trip to the hopsital for chest pain [electrolyte imbalance] before my neurologist suggested a gluten-free diet. My GP still thinks I'm crazy for considering it!

wolfie Enthusiast

Another IBS person here. Several drs told me that is what I had......I kept talking about diarrhea, food intolerances, constipation, gas and worsening lactose intolerance. They kept telling me to increase my fiber intake via whole grains (wheat). It just made me sicker. My current PCP is more willing to accept that IBS isn't the final answer and that a lot of things are missed and diagnosed as IBS.

Rachel--24 Collaborator
IBS= we don't know why you are sick so we will tell you this to shut you up

:lol: Yup and probably most of us have gotten that "diagnosis" at some point. Its so funny when they say it too...."You have IBS"

LMAO!! Whatever....

They act all serious about it too....like they've found the answer to all your problems...its IBS. :rolleyes:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Deej Newbie

Add me to the list. :angry:

I'm really radical about this. I have come to believe that it is IBS that does not exist, that it is a catch-all excuse and that there is always (always!) a diagnosis that the physician is either too lazy or too uninformed to be bothered to make. Anytime anyone tells me they have IBS I suggest they find another doctor who will order the full range of tests and find the cause so it can be treated.

judy05 Apprentice
Open Original Shared Link

Wow! I just can't believe what I was reading. I've never read anywhere that IBS can lead to other diseases, even though I now know that it can, actually, ALWAYS does. I just wanted to share this because it shocked me so much. I mean, probably 75% of us were told we had IBS before we got the Celiac diagnosis and other illnesses. DOCTORS LIE!

IBS stands for" I Be Stumpted!!"

Lister Rising Star

this is not always true, as much as everyone wants to belive that ibs is pure bs its not always the case, my girlfriends grand mother was diagnosed with ibs when she was 12, since then she has undergone every test imaginable to try to figure out whats wrong. Including multipale biopsys celiac tests colonoscopys the works she literaly has had every test done on her, unyet she is still told she has ibs, so if the rule out absolutly everything else is this still a bs diagnosis because i meen it sounds to me like spastic colons do exist.

Smunkeemom Enthusiast
this is not always true, as much as everyone wants to belive that ibs is pure bs its not always the case, my girlfriends grand mother was diagnosed with ibs when she was 12, since then she has undergone every test imaginable to try to figure out whats wrong. Including multipale biopsys celiac tests colonoscopys the works she literaly has had every test done on her, unyet she is still told she has ibs, so if the rule out absolutly everything else is this still a bs diagnosis because i meen it sounds to me like spastic colons do exist.

or she was intolerant to milk or soy, or corn, or something else that they didn't test her for.....

besides spastic colon and IBS are two very different things (if I recall correctly)

Lister Rising Star

spastic colon is another word for ibs or atleast thats what my doctor says but from what i can tell my doctor is a joke so i dont really know. i have been diagnosted with "ibs" but he is still going to test me for chrons,ulceritive colits/colon cancer and he has already tested me for alot of stuff. From what i can tell i meen if ibs is real i have it-but this is by reading the pamphlet he gave me since i match all the symptoms. But at this point i match alot of symptoms for things so i dont really know what im talking about. We need a real doctor to come on these forums and see what they think of this stuff, of course they would have to make a disclaimer so they dont get sued but whatever. ok since i dont really know what im talking about im gonna end the post

oh one thing i do know, IBS itself if it exisists does not lead to any other diseases, but usualy ibs itself is another disease not proporly diagnosed, but ibs itself does not cause any damage or anything it just simply means that your colon has problems passing food it will randomly desided to either move to slowly or move to fastly causing gastral pains and discomfurt

Warrior Woman Rookie

I HATE doctors and doubt if I would help them if they ran by on fire!

I just got my blood tests back and they are negative. The blood test I FORCED him to do- rat bastard (RB)

This was the thrid doctor I saw over this. #1 RB said I should eat more fiber w/o asking how much I already eat which is a lot. #2 RB took a biopsy w/o blood test so I stopped eating gluten. For two weeks I fet amazing than heard him say- 'the biopsies are normal- if you have any other problems make another appointment' WHAT?!!? HEY MORON- THAT MEANS I STILL HAVE TE SAME PROBLEMS I WALKED IN WITH. Than #3 RB was like 'yeah the biopies were normal so you probably have IBS'

WTF is wrong with them? You are a doctor! That means you decided to HELP people- not just collect checks from the insurance compaines after saying 'It's IBS'

I am so mad - in case no one noticed.

And if one more uneducated person (someone that doesnt have any knowledge of celiac or anything about the digestive system) or doctor tells me I have IBS I am going to punch someone in the mouth.

And after all that venting I am still mad!

Smunkeemom Enthusiast
I HATE doctors and doubt if I would help them if they ran by on fire!

I just got my blood tests back and they are negative. The blood test I FORCED him to do- rat bastard (RB)

This was the thrid doctor I saw over this. #1 RB said I should eat more fiber w/o asking how much I already eat which is a lot. #2 RB took a biopsy w/o blood test so I stopped eating gluten. For two weeks I fet amazing than heard him say- 'the biopsies are normal- if you have any other problems make another appointment' WHAT?!!? HEY MORON- THAT MEANS I STILL HAVE TE SAME PROBLEMS I WALKED IN WITH. Than #3 RB was like 'yeah the biopies were normal so you probably have IBS'

WTF is wrong with them? You are a doctor! That means you decided to HELP people- not just collect checks from the insurance compaines after saying 'It's IBS'

I am so mad - in case no one noticed.

And if one more uneducated person (someone that doesnt have any knowledge of celiac or anything about the digestive system) or doctor tells me I have IBS I am going to punch someone in the mouth.

And after all that venting I am still mad!

My advice is to get a brand new doctor, go in calmly and tell them exactly what you wrote here and add "I am sick, I feel like nobody cares, I need to know what is wrong so I can fix it, can you help me?"

see if that works.

It worked for hubby, it has yet to work for me and the girls. :rolleyes: I am about to try the new route of going to medical school and being my own doctor (although it's probably not ethical or something)

Ursa Major Collaborator

Warrior Woman, just ignore those dumb doctors and do what you know is the right thing to do, which is being gluten free. Who cares what ANY of them say!

bluesky8130 Rookie

add another to the list...

Years ago I was diagnosed with IBS and they gave me everything they could think of...peppermint oil capsuls (yuck), tried changing my diet, told me to stay away from food that were high in fibre, then to eat foods high in fibre. While I was pregnant, told me to stay away from lactose in all forms (was diagnosed with lactose intolerance in late 80s). I have been tested for Crohn's (in the family), Colitis, diverticulitis...everything but Celiac.

Now that hubby was diagnosed and our household is gluten-free - I feel so much better!! If I do have gluten after weeks of not having it - I get soooo sick.

I wonder if it's sympothy pains... :lol:

blue

ravenwoodglass Mentor

IBS = I be stupid - heres a prozac

add another to the list...

Years ago I was diagnosed with IBS and they gave me everything they could think of...peppermint oil capsuls (yuck), tried changing my diet, told me to stay away from food that were high in fibre, then to eat foods high in fibre. While I was pregnant, told me to stay away from lactose in all forms (was diagnosed with lactose intolerance in late 80s). I have been tested for Crohn's (in the family), Colitis, diverticulitis...everything but Celiac.

Now that hubby was diagnosed and our household is gluten-free - I feel so much better!! If I do have gluten after weeks of not having it - I get soooo sick.

I wonder if it's sympothy pains... :lol:

blue

Nope, welcome to the 'club'.

Chako Apprentice

:blink: I am thinking this does not bode well for my 4 year old son. The GI we just met with said IBS was the least of the possibilities. I guess that means if nothing shows up on the scopes then we go with this as they have no clue. Great to know. <_<

Does the bloodwork for IBS run the same as for celiac? I mean the IgA and IgG in terms of levels? Do they just diagnose IBS if they have nothing via bloodwork and a negative scope?

Anglgrle3 Rookie

It worked for hubby, it has yet to work for me and the girls. :rolleyes: I am about to try the new route of going to medical school and being my own doctor (although it's probably not ethical or something)

inquirer Newbie

I think the reason for the increased risk of cancer for IBS, celiac, crohn's, etc. is the constant source of irritation and thus inflammation. They are now finding out that chronic inflammation predisposes you to cancer. That's why it is so important for people who consider themselves borderline gluten sensitive or those in denial to stop ingesting gluten. You can have inflammation due to the gluten and not have exaggerated symptoms or classic symptoms.

inquirer Newbie

Chako,

I had IBS for years. I stopped eating bread a couple of years ago when my pants started getting too tight. Other than occasional pasta and pizza I didn't eat any wheat. When I started researching celiac for my husband, I started remembering all of the symptoms that I used to have that had gone away. I used to worry that I was getting ovarian cancer because my stomach would bloat up so much. Since my husband tested gluten sensitive, I have made the household gluten free. I'm not bothering to test myself since I already know I feel better. I had my kids tested (still waiting for results) so we would know whether or not to make a big deal about gluten outside of the house. Since my husband has two gluten sensitivity genes, I already know that they will get at least one of those and will be predisposed to developing problems if not now perhaps later on. Might as well get them used to gluten free now and avoid the serious autoimmune diseases.

Apart from the issue of cancer, the constant inflammation can also help lead to autoimmune disease. My husband has been seriously ill with an autoimmune disease that has attacked his lungs. Cutting out the gluten and going after the yeast infection has made a big difference. I am cautiously optimistic that he might actually recover. Two months ago the future was very bleak. He's working his way off the prednisone and is AWOL from the chemo they had planned for him. We will be working with an integrative medicine specialist to work on supplements that will help his body to heal instead of destroying it.

(Doctor: The surgery was a success but unfortunately the patient died!)

debmidge Rising Star

QUOTE FROM PRIOR POST ABOVE :

Does the bloodwork for IBS run the same as for celiac? I mean the IgA and IgG in terms of levels? Do they just diagnose IBS if they have nothing via bloodwork and a negative scope?

Smunkeemom Enthusiast
:blink: I am thinking this does not bode well for my 4 year old son. The GI we just met with said IBS was the least of the possibilities. I guess that means if nothing shows up on the scopes then we go with this as they have no clue. Great to know. <_<

Does the bloodwork for IBS run the same as for celiac? I mean the IgA and IgG in terms of levels? Do they just diagnose IBS if they have nothing via bloodwork and a negative scope?

90% of the people I know that have crohns or celiac, have been originally diagnosed with IBS, none of them had any labs or procedures prior to the IBS diagnosis, only after when they found out what was "really wrong".

I haven't ever met anyone who had any tests prior to an IBS diagnosis, which is why I think it's what doctors tell you when they don't want to check you out.

If your son's scopes and celiac panel show up neg, you might want to check him for other intolerances, like soy.

Felidae Enthusiast
IBS= we don't know why you are sick so we will tell you this to shut you up

Exactly!

Then the doctors push medications to "treat" the symptoms of IBS, which then requires more medications. Just go to the IBS forum where almost everyone is on medication and almost nobody wants to think about dietary change.

Does the bloodwork for IBS run the same as for celiac? I mean the IgA and IgG in terms of levels? Do they just diagnose IBS if they have nothing via bloodwork and a negative scope?

IBS is a blanket diagnosis (Rome II criteria) for when they do not know what is wrong with you. It is not a disease and therefore your blood will be normal. Exactly what you said, negative bloodwork and negative scope equals IBS diagnosis.

Lister Rising Star

"I think the reason for the increased risk of cancer for IBS, celiac, crohn's, etc. is the constant source of irritation and thus inflammation. They are now finding out that chronic inflammation predisposes you to cancer. That's why it is so important for people who consider themselves borderline gluten sensitive or those in denial to stop ingesting gluten. You can have inflammation due to the gluten and not have exaggerated symptoms or classic symptoms."

ibs itself does not cause inflamation when they diagnose if proporly for ibs nothing abnormal should be found thus ibs can not lead to cancer, but if there is inflamation then it is something else rather then IBs so then yes it can lead to cancer, but ibs itself is just spasims in the instanel track that makes food pass to fast or to quickly other symptoms meen its something else then IBS

as for celiac,chrons etc yes those can lead to other things like cancer, well celiac not as much as long as its caught early and you change your lifestile but if its a ongoing problem and you never change your style then as we all know it can lead to lots of things but all i am saying is that IBS itself is not a inflamation and therefore does not leave you open for autoimmune diseases

but after reading about inflamation leaving you open for autoimmune disease it makes me worry since i know im currently inflamed and have been for about a month i did change my lifestyle but as we all know it takes time for the healing to finish so im worried that i may get something during the healing prossess :( o well anyways yeah that was just my 2 cents on the subject, and for once i acually slightly know what im talking about and thats rare for me

one thing that is wrong is though to diagnose someone with IBS before checking for everything else that can cause the same problems aka (chrons,Ulceritive colitis,spasticcolon,colon cancer,celiac) but if you have had all the proper and by proper i meen Biopses and colonoscopy and bloodwork and everything still is coming back negative then IBS can be a real diagnoses but in my personel opinon ibs is a BS diagnosis until these things have been cleared and no doctor should ever just diagnose someone with IBS and send them home. I have had all the proper tests that the doctor feels is nessasary and has ruled out the posabiltys of all of those other things and has come down to just gluten sensativity and either a spastic colon or IBS- am i doing the wrong thing with not going thru with the colonoscopy? he desided it was not nessasary after talking with a GI specailist about my problems and testing my stools for white blood cells (aparently a sign that no matter how early the chrons,ulceritive,cancer) will show up in your stools and mine did not so he ruled them out and said that im gluten sensative with a colon problem(ibs or spastic colon). Judging by everyone elses posts im wondering if he did the wrong thing or is he on the right path?

Open Original Shared Link

here is a good website that i recommend anyone read that has gotten the dianoses of IBS without proper testing, it contains lots of usefull info

"What Diseases Need to Be Ruled Out For a Spastic Colon Diagnosis?

In essence, the diagnosis of Spastic Colon is a process of exclusion. There is no medical test available that will be positive for Spastic Colon; instead, your doctor will test you for all other illnesses that can mimic Spastic Colon, and if those tests are negative, and if your symptoms fit the Rome II Guidelines, you'll then be diagnosed with Spastic Colon. In particular, it's important that the following diseases are excluded before you accept a diagnosis of Spastic Colon:

Colon cancer

Inflammatory bowel diseases (Crohn's and Ulcerative Colitis)

Bowel obstructions

Diverticulosis / Diverticulitis

Gallstones

Food allergies

Celiac (a genetic, autoimmune disorder resulting in gluten intolerance)

Bacterial infections

Intestinal parasites

Endometriosis

Ovarian cancer "

there, see ibs does exisit its just you need to rule out everything else first

ok wow i posted way to long sorry

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    4. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,355
    • Most Online (within 30 mins)
      7,748

    Amy Immerman
    Newest Member
    Amy Immerman
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Wheatwacked
      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.