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"spices"

MustLoveGoblins

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MustLoveGoblins Newbie
MustLoveGoblins
Posted

When "spices" are listed in an ingredient list, is that something I should avoid until I can double-check, or does it just refer to herbs and stuff that would always be gluten free?

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hez Enthusiast
hez
Posted

From my experience there is no simple answer to your question. However, the new labeling laws will rule out wheat (they have to list this), but not gluten. It also depends on the product. For example, if it is Kraft I would say it is safe. Kraft's policy is not to hide gluten. If it were me I would wait until I could look up the product on the internet or call the company.

Hez

gfp Enthusiast
gfp
Posted
From my experience there is no simple answer to your question. However, the new labeling laws will rule out wheat (they have to list this), but not gluten. It also depends on the product. For example, if it is Kraft I would say it is safe. Kraft's policy is not to hide gluten. If it were me I would wait until I could look up the product on the internet or call the company.

Hez

Have to agree, I find brands you can trust and ones you cannot.

However most of all I recommend not buying anything that says "spices" or "natural flavoring" on the packet...

jerseyangel Proficient
jerseyangel
Posted

When "spices" or "natural flavors" are listed on a label, and it's a brand that you are not sure of, it's always necessary to check.

Becky6 Enthusiast
Becky6
Posted

I will not put anything in my mouth that has spices listed until I can confirm. Unless it is Kraft or one of the other companies that will clearly list gluten.

KaitiUSA Enthusiast
KaitiUSA
Posted

I always check unless it is one of the awesome companies that will not hide anything.

MustLoveGoblins Newbie
MustLoveGoblins
Posted
  • Author

Ok, thanks for the advice, all.

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mcsteffi Rookie
mcsteffi
Posted

I HATE seeing the words "spices" and "natural flavoring" ... that is so general. Shouldn't even be allowed on a label!!

wolfie Enthusiast
wolfie
Posted
I HATE seeing the words "spices" and "natural flavoring" ... that is so general. Shouldn't even be allowed on a label!!

I agree...very frustrating!! Not only b/c of the issue with gluten, but it would be nice to know what you are eating if you do happen to have a reaction of some sort.

Lisa Mentor
Lisa
Posted

As far as flavoring your food, McCormike's grinders are always good for me....all natural dryed herbs.

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