Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Wendy's Changes Fry Oil


Cheri A

Recommended Posts

Cheri A Contributor

Hey all ~ this article was posted on another board I go to about Wendy's. I didn't see another thread yet, so I thought you all would be interested. I'm happy to see this!

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



minibabe Contributor

That is good to hear but can people with a soy allergy still have them?

thanks for the article

Amanda NY

CarlaB Enthusiast

That's good news, but they don't mention having a dedicated fryer for their fries ... isn't that why we can't eat them?

Cheri A Contributor
That's good news, but they don't mention having a dedicated fryer for their fries ... isn't that why we can't eat them?

You're right, Carla. :( I was getting ahead of myself being excited b/c we haven't eaten any fast food (there or anywhere else) since January. I was thinking that it might be an option when we are travelling for my dd. Never mind...

Smunkeemom Enthusiast
You're right, Carla. :( I was getting ahead of myself being excited b/c we haven't eaten any fast food (there or anywhere else) since January. I was thinking that it might be an option when we are travelling for my dd. Never mind...

you can still have the baked potatoes, and stuff.

EDIT: removed false information :)

2Boys4Me Enthusiast

I didn't think the issue was a dedicated fryer, but something ON the fries themselves to make them crispy.

CarlaB Enthusiast

I've never had a problem with the chili. It's one of my standby's when I'm out of the house. I get it with cheese and onion, and a Frosty.

I didn't think the issue was a dedicated fryer, but something ON the fries themselves to make them crispy.

I believe this is the problem with McDonalds ... but since then I guess independent testing has found them to be gluten free. The fact that they have wheat scares me though.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lovegrov Collaborator

MOST Wendy's have a dedicated fryer for fries. You have to ask. The fries do NOT have a wheat coating. They can be eaten if the fryer is dedicated.

The Wendy's chili is gluten-free. The story about them using old hamburgers that had been on buns is a celiac urban legend. Using old burgers that way would be a health code violation in most places.

richard

Smunkeemom Enthusiast
MOST Wendy's have a dedicated fryer for fries. You have to ask. The fries do NOT have a wheat coating. They can be eaten if the fryer is dedicated.

The Wendy's chili is gluten-free. The story about them using old hamburgers that had been on buns is a celiac urban legend. Using old burgers that way would be a health code violation in most places.

richard

wow, thanks.

Richard saves the day again :D

francelajoie Explorer
you can still have the baked potatoes, and stuff. (but not the chili I found out they use meat from burgers that got messed up so there is a big chance it's got crumbs in it)

The Chili is premade, just like everything else in there. Don't worry, fast food places don't make their own chili...no time for that. And for the screwed up burgers, they take the trash unless they never left the kitchen...employees can purchase them really cheap as a meal. :blink:

CarlaB Enthusiast

Thanks, Richard. The Wendy's where we used to live did not have a dedicated fryer. I didn't realize most of them did. Now I know to ask because if I'm going to eat junk food, I want fries to dip in my Frosty!!!

shai76 Explorer

Some "experts" say soy oil is safe for people with soy allergies to eat because it does not contain the allergenic proteins. Some people say it can still cross react. I usually do not have a problem with it, but I have on a few occasions.

2Boys4Me Enthusiast
MOST Wendy's have a dedicated fryer for fries. You have to ask. The fries do NOT have a wheat coating. They can be eaten if the fryer is dedicated.

richard

Things are different in the States. In Canada, Wendy's fries are NOT on the gluten-free list.

Open Original Shared Link

lovegrov Collaborator

The Wendy's fries also were not on the "official" U.S. gluten-free list, but Wendy's confirmed that they were gluten-free if cooked in a dedicated fryer (at least in the U.S.). On their allergen list there a check by wheat, which indicates it could come in contact with wheat -- that is if the fryer isn't dedicated.

richard

VegasCeliacBuckeye Collaborator

You know what's weird about Wendy's fries?

They can either be the best fries out there (normally this occurs when they are fresh out of the fryer) or they can be the absolute worst (Wendy's fries do not do well under the heat lamp...)

Just throwing that out there...sometimes, I analyze my food too much -- LOL

CarlaB Enthusiast

I still miss the McDonald's fries from when I was a kid ... back when they were cooked in lard or something else very bad for you. They were the best!!

Wendy's are okay, Frosties make them better!

jerseyangel Proficient

I agree--those old-school McDonald's fries were the best--right out of the fryer!!

2Boys4Me Enthusiast
The Wendy's fries also were not on the "official" U.S. gluten-free list, but Wendy's confirmed that they were gluten-free if cooked in a dedicated fryer (at least in the U.S.). On their allergen list there a check by wheat, which indicates it could come in contact with wheat -- that is if the fryer isn't dedicated.

richard

Thanks, Richard, I didn't know that. I'll double check with Wendy's Canada about that.

  • 3 weeks later...
debbie-doodles Contributor

okay, so even though the fries are NOT on the gluten free list on their website, they ARE gluten free if cooked in a dedicated frier?

also, I had heard that the frosties were not safe because they had malt in them. Is that not true?

par18 Apprentice
you can still have the baked potatoes, and stuff. (but not the chili I found out they use meat from burgers that got messed up so there is a big chance it's got crumbs in it)

I have probably eaten chili from Wendy's at least ten times in the past 14 months on gluten-free diet and have never had a problem. Either it is not contaminated or I'm not very sensitive. Same thing with salads in other resturants. I have never had any reaction. I went out of town the past 24 hours and had dinner and breakfast in resturants without a gluten-free menu. (I did show dining cards in both). Both servers looked at the card and had cook prepare meal per my request. Everthing was fine. I guess one day I may finally get some type of adverse reaction but so far so good. The dining cards are a must.

Tom

Smunkeemom Enthusiast
I have probably eaten chili from Wendy's at least ten times in the past 14 months on gluten-free diet and have never had a problem. Either it is not contaminated or I'm not very sensitive. Same thing with salads in other resturants. I have never had any reaction. I went out of town the past 24 hours and had dinner and breakfast in resturants without a gluten-free menu. (I did show dining cards in both). Both servers looked at the card and had cook prepare meal per my request. Everthing was fine. I guess one day I may finally get some type of adverse reaction but so far so good. The dining cards are a must.

Tom

we confirmed in an earlier post that I was mistaken about the chili but I never got around to editing out my comment.

;)

par18 Apprentice
we confirmed in an earlier post that I was mistaken about the chili but I never got around to editing out my comment.

;)

No problem as I don't always see some of the posts.

Tom

Smunkeemom Enthusiast
No problem as I don't always see some of the posts.

Tom

I should have fixed it once I found out that I had been mistaken, in fact I will go fix it now. ;)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.