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Going Crazy And Becoming Bored Of Gluten Free Food
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Guest celiacsher
in Coping with Celiac Disease
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- knitty kitty replied to Jhona's topic in Introduce Yourself / Share Stuff32Does anyone here also have Afib
@DebJ14, You said "husband has low platelets, bruises easily and gets bloody noses just from Fish Oil He suggested he take Black Cumin Seed Oil for inflammation. He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation." I don't think black seed oil is... -
- knitty kitty replied to lehum's topic in Super Sensitive People9
4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories
Healthy Omega Three fats. Olive oil or flaxseed oil, oily fish, fatty cuts of meat. Our bodies run much better on burning fats as fuel. Diets based on carbohydrates require an increased amount of thiamine to process the carbs into fuel for the body. Unfortunately, thiamine mononitrate is used to enrich rice. Thiamine mononitrate is relatively unusable... -
- Scott Adams replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms9Is this celiac?
The reaction one gets when they get glutened varies a lot from person to person. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.): -
- Theresa2407 replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms9Is this celiac?
A gluten ingestion can last for many months. Many years ago there was a celiac conference in Fl. Everyone there got contaminated with some having difficulty 6 months to recover. It will hit your Lympatic system and spread through the body and effect your nevous system as well. Most times when I get glutened it is from a prescription med that wasn... -
- Hmart replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms9Is this celiac?
Thank you so much for the responses. Every piece of information helps. I only knowingly ate gluten once, that was four days ago. I had the reaction about 3-4 hours after consuming it. I’m concerned that after 4 days the symptoms aren’t abating and almost seem worse today than yesterday. I haven’t had either breath test. I did ask about additional testi...
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By knitty kitty · Posted
@DebJ14, You said "husband has low platelets, bruises easily and gets bloody noses just from Fish Oil He suggested he take Black Cumin Seed Oil for inflammation. He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation." I don't think black seed oil is lowering inflammation. It's lowering blood glucose levels. Black cumin seed lowers blood glucose levels. There's a connection between high blood glucose levels and Afib. Has your husband been checked for diabetes? Must Read: Associations of high-normal blood pressure and impaired fasting glucose with atrial fibrillation https://pubmed.ncbi.nlm.nih.gov/36750354/ -
By knitty kitty · Posted
Healthy Omega Three fats. Olive oil or flaxseed oil, oily fish, fatty cuts of meat. Our bodies run much better on burning fats as fuel. Diets based on carbohydrates require an increased amount of thiamine to process the carbs into fuel for the body. Unfortunately, thiamine mononitrate is used to enrich rice. Thiamine mononitrate is relatively unusable in the body. So a high carb diet can further decrease thiamine stores in the body. Insufficient thiamine in the body causes the body to burn body fat and muscle for fuel, so weight loss and muscle wasting occurs. Those extra carbohydrates can lead to Candida (often confused with mold toxicity) and SIBO (Small Intestinal Bacterial Overgrowth). Losing weight quickly is a symptom of thiamine insufficiency. Muscle wasting is a symptom of thiamine insufficiency. I lost sixty pounds in a month. Having difficulty putting weight on and keeping it on is a symptom of thiamine insufficiency. The AIP diet works because it eliminates all grains and grasses, rice, quinoa, all the carbs. Without the carbs, the Candida and SIBO get starved and die off. Easy way to change your microbiome is to change what you feed it. With the rowdy neighbors gone, the intestine can heal and absorb more nutrients. Supplementing with essential vitamins and minerals is beneficial. Talk to your doctor and nutritionist. Benfotiamine is a form of thiamine that promotes intestinal healing. The eight B vitamins are water soluble, so if you don't need them, they can be gotten rid of easily. Night shades are excluded on the AIP diet. Potatoes, tomatoes, peppers and eggplant are not allowed on the AIP diet. They contain alkaloids that promote "a leaky gut". Benfotiamine can help here. Sweet potatoes are avoided because they contain thiaminases, chemicals that break thiamine so that the body cannot use it. The AIP diet has helped me. -
By Scott Adams · Posted
The reaction one gets when they get glutened varies a lot from person to person. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.): -
By Theresa2407 · Posted
A gluten ingestion can last for many months. Many years ago there was a celiac conference in Fl. Everyone there got contaminated with some having difficulty 6 months to recover. It will hit your Lympatic system and spread through the body and effect your nevous system as well. Most times when I get glutened it is from a prescription med that wasn't checked close enough. the Pharmacuticals change vendors all the time. -
Thank you so much for the responses. Every piece of information helps. I only knowingly ate gluten once, that was four days ago. I had the reaction about 3-4 hours after consuming it. I’m concerned that after 4 days the symptoms aren’t abating and almost seem worse today than yesterday. I haven’t had either breath test. I did ask about additional testing but the PA recommended me to a celiac specialist. Unfortunately the first available is mid-December. As far as diet, I am a pescatarian (have been for 25+ years) and I stopped eating dairy mid-last week as my stomach discomfort continued. Right now, I’m having trouble eating anything. Have mostly been focused on bananas, grapes, nut butters, DF yogurt, eggs, veggie broth. I ordered some gluten-free meal replacements to help. But I’ll get all the items (thank goodness for Instacart) and try the diet you recommended to get me past this period of feeling completely awful. Yes, my doctor diagnosed celiac. I was concerned it wasn’t right based on the negative blood test and my continued symptoms. Even if you are ‘glutened’ it shouldn’t last forever, right? Is four days too long?
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