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Cereal?


justme

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justme Enthusiast

which mainstream (regular brand) cereals are safe?


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beaglemania Rookie

Fruity Pebbles, Fiesta Fruity Pebbles, Coccoa Pebbles by Post, and Dora Cinnamon Stars are all mainstream gluten-free cereals:)

Kassie Apprentice

newer boxes of trix and cocoa puffs are gluten free but read the labels to make sure

lorka150 Collaborator

if you are from Canada, a few of the PC organics are. personally, i find Nature's Path mainstream, but maybe not for other people.

lauriel234 Explorer

I happened to look at a box of Kix the other day and I think if you can tolerate oats, they're wheat free. My daughter had some with no problem - she eats matzo balls made from oats too. Check them out.

penguin Community Regular
I happened to look at a box of Kix the other day and I think if you can tolerate oats, they're wheat free. My daughter had some with no problem - she eats matzo balls made from oats too. Check them out.

All oats in the US test above the codex standard for gluten-free. They are not safe.

odcdinah Contributor

What about Capn Crunch? Oats are an ingredient, but I saw no barley, wheat, or rye?


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penguin Community Regular
What about Capn Crunch? Oats are an ingredient, but I saw no barley, wheat, or rye?

Quaker makes this cereal, and they reccomend that celiacs don't eat their products.

Nashville Contributor

I recently started eating the Dora cereal, but for the past 8 months (since diagnosed) I have Rice Twice cereal by Erewhon. It is pretty good. I get mine at Wild Oats, but it is available on amazon .com, as well.

  • 2 weeks later...
KaitiUSA Enthusiast
What about Capn Crunch? Oats are an ingredient, but I saw no barley, wheat, or rye?

Oats made in the US are all contaminated so should not be eaten by celiacs. Quaker is the worst brand for cross contamination too. That is a no no for celiacs.

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