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Bread/waffles/b Fast Food Recs

kimber

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kimber Enthusiast
kimber
Posted

Hi

I don't find going gluten-free too difficult

My only issue with my ds is he LOVES waffles/pancakes etc

He is also dairy/soy free until I can figure everything out

Is there a waffle that is d/s/gluten-free?

I couldn't find one at my local Whole Foods

I also could use a bread rec....Whole Foods bread contains soy flour

Any advice appreciated!

Kim

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Eeyorific Rookie
Eeyorific
Posted
Hi

I don't find going gluten-free too difficult

My only issue with my ds is he LOVES waffles/pancakes etc

He is also dairy/soy free until I can figure everything out

Is there a waffle that is d/s/gluten-free?

I couldn't find one at my local Whole Foods

I also could use a bread rec....Whole Foods bread contains soy flour

Any advice appreciated!

Kim

Kim,

How would this work for you? We use it here for my sons gluten-free/CF& corn free diet. It's really good!!

Open Original Shared Link

Namaste Foods - Waffle & Pancake Mix (40020000)

These waffles and pancakes are absolutely delicious! They win the taste test over any wheat waffle and pancake mix on the market. They are light and fluffy with a hint of pure vanilla. Top with fresh fruit and whipped cream or real maple syrup and indulge! Our Waffle/Pancake mix is free of wheat, gluten, dairy, corn, potato, soy, and sugar.

Ingredients:

Sweet rice flour, arrowroot flour, tapioca flour, rice milk powder, vanilla, cream of tartar, baking soda and salt.

Just add eggs, oil and water or rice milk to make what we believe are the best waffles and/or pancakes you'll ever come across.

TinkerbellSwt Collaborator
TinkerbellSwt
Posted

If you are looking for a boxed/toaster oven like waffle.. Vans makes a gluten free regular and blueberry waffle. I like them. I also make my own at home.. I use Mr Ritts Pancake and Waffle mix, but that store is located in Philly, and I am not sure if they ship.

I get Vans waffles in my regular supermarket and I am pretty sure I got them once in Whole Foods. Hope that helps. :)

kimber Enthusiast
kimber
Posted
  • Author

Thanks so much

I've checked out Vans before and believe then have soy flour in them

Thanks again

If you are looking for a boxed/toaster oven like waffle.. Vans makes a gluten free regular and blueberry waffle. I like them. I also make my own at home.. I use Mr Ritts Pancake and Waffle mix, but that store is located in Philly, and I am not sure if they ship.

I get Vans waffles in my regular supermarket and I am pretty sure I got them once in Whole Foods. Hope that helps. :)

queenofhearts Explorer
queenofhearts
Posted
I also could use a bread rec....Whole Foods bread contains soy flour

Any advice appreciated!

Kim

There are several bread recipes on the Site Index here, & I would highly recommend buying Bette Hagman's The Gluten Free Gourmet Bakes Bread. Many great recipes in there & if they include dairy she usually recommends a substitute.

mamaw Community Regular
mamaw
Posted

Pamela's pancake mix is real good and we love Mona's pancake mix. She's online.I like the wildberry waffles from lifestream in the freezer section. WHole foods, giant eagle and Wegman's sell them in my area.

tarnalberry Community Regular
tarnalberry
Posted

I second the Namaste mix for pancakes and waffles.

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Kim Explorer
Kim
Posted

1-2-3 Gluten Free Allie's Awesome Pancake Mix is gluten-free and dairy and soy free. I do have an interest in the company, but invite you to check out the testimonials on the website. www.123glutenfree.com

Kim.

teebs in WV Apprentice
teebs in WV
Posted

I am a HUGE Namaste fan. I am eating pancakes made from their mix right now - they are delicious! My sweetie makes the best pancakes and when I had to go gluten-free I really missed them. When I found the Namaste mix he made them for me using his special add-ins (a little extra sugar and vanilla I think) and they were even better than the gluten containing ones! He makes a whole batch for me and I freeze them and just reheat.

Namaste's chocolate cake is also unbelievable.

Nancym Enthusiast
Nancym
Posted

I love the name of this recipe. I haven't tried it yet, but others have and liked it:

The url keeps getting munged by the forum software. Just search for "Sneaky Waffles" and you'll find it.

  • 2 years later...
hannahp57 Contributor
hannahp57
Posted
I love the name of this recipe. I haven't tried it yet, but others have and liked it:

The url keeps getting munged by the forum software. Just search for "Sneaky Waffles" and you'll find it.

Is this the recipe you were talking about? It showed up when i googled sneaky waffle recipe

it looks pretty interesting... might have to try it one of these days

6 eggs

1 golden delicious apple, cored and peeled

1 pear, cored and peeled

1 lg carrot

Shred the fruits and carrot. Put the shreddings in a cheesecloth or other clean cloth, and squeeze as much juice out as you can. Save for drinking, as this is quite nice juice. Put the shreddings in a bowl and crack the eggs into the bowl. Mix well. Spoon onto a hot waffle iron and cook as you would any waffle. We serve ours with a very small amount of peanut butter.

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    • knitty kitty
      My only proof

      By knitty kitty · Posted

      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
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    • knitty kitty
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      By knitty kitty · Posted

      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By trents · Posted

      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Scott Adams · Posted

      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
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