Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Glutened?

Guest ~jules~

By Guest ~jules~
in Coping with Celiac Disease

Recommended Posts

Guest ~jules~
Guest ~jules~
Posted

Well I woke up today very tired, and in the bathroom if you catch my drift. I ate no gluten yesterday I'm sure of it, and I'm also pretty sure I didn't get contaminated some other way, I've been really careful. The only thing I can think of that was different was the soy sauce I bought yesterday thats gluten free. Ugh!!! But I am also new to this, should I just have "days" like this randomly until I heal? Its really important that I know the ins and outs of this thing, I have a family, and business to run, I'm tired of waking up in the morning one day fine, and the next crappy. :angry: Ok, enough whining...I was wondering if there are anymore extensive test for food allergies that I can request monday when I go in to see my gi doc? I know others here not only have celiac, but many other problems too, I wonder if I do?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


eleep Enthusiast
eleep
Posted

I've been finding that my mornings like that happen about 36-48 hours after any likely source of gluten (usually cross-contamination), so could this be a more delayed reaction? I also had mornings like that after a day when I'd eaten dairy.

eleep

Nantzie Collaborator
Nantzie
Posted

Have you gone gluten-free with your personal care products? Check your haircare products, lip balms, lotions, cosmetics, etc. Does your boyfriend/husband use lip balm, shampoo, lotion that has gluten in it? Anything you touch with gluten in/on it, if you then touch your mouth or eat without washing your hands first, can get into your system.

Also, your food prep items and surfaces. Are you using a cutting board or wooden spoons that were used with gluten items? Nonstick pans that were used with gluten?

Nancy

CarlaB Enthusiast
CarlaB
Posted

I had that happen with dairy or when I had eaten away from home. I still seem to have good days and bad.

Guest ~jules~
Guest ~jules~
Posted

You know I may have, I didn't even think about pans and spoons. Well I know enough not to cross use them at the time I'm cooking, but it may have been the pan. My hubby will make a grilled cheese for the boys and put it in the oven just wiped out, so its a deffinate possibility. Jeez I guess I have to get my own julie pan, nice <_< Okay so apparently I've been glutened, mostly I have a very foggy head, any suggestions on how to get rid of it? I know my attitude stinks, but I'm not feeling well, and eating is such a pain in the butt these days, I better get used to it huh? :mellow:

CarlaB Enthusiast
CarlaB
Posted
You know I may have, I didn't even think about pans and spoons. Well I know enough not to cross use them at the time I'm cooking, but it may have been the pan. My hubby will make a grilled cheese for the boys and put it in the oven just wiped out, so its a deffinate possibility. Jeez I guess I have to get my own julie pan, nice <_< Okay so apparently I've been glutened, mostly I have a very foggy head, any suggestions on how to get rid of it? I know my attitude stinks, but I'm not feeling well, and eating is such a pain in the butt these days, I better get used to it huh? :mellow:

If I knew how to get rid of it, I wouldn't be online right now ... I'd be out doing something!! All you can do is stay hydrated and time takes care of it.

Watch out for wooden spoons, you'll need new ones. I'd get your own pan if that's the method at home, or be sure it starts getting washed.

We just made our whole house gluten-free because I still am not better. It has to be contamination, and I'm pretty obsessive about it.

eleep Enthusiast
eleep
Posted
You know I may have, I didn't even think about pans and spoons. Well I know enough not to cross use them at the time I'm cooking, but it may have been the pan. My hubby will make a grilled cheese for the boys and put it in the oven just wiped out, so its a deffinate possibility. Jeez I guess I have to get my own julie pan, nice <_< Okay so apparently I've been glutened, mostly I have a very foggy head, any suggestions on how to get rid of it? I know my attitude stinks, but I'm not feeling well, and eating is such a pain in the butt these days, I better get used to it huh? :mellow:

Welcome to the club! You will get used to it.

My basic remedies for my own "bad attitude" have been lots of water and sublingual B-complex, Immodium (I find it helps my moods as well) and whatever exercise I can get (preferably outside). It's better for me to keep eating, so I generally stick with blander stuff. However, I do try to eat fruits, veggies and fibrous stuff.

I have headed what looked to be one very bad insomnia-provoking glutening off at the pass with activated charcoal, but still felt foggy for a few days afterwards. The activated charcoal will absorb nutrients as well as toxins, so don't take it within four hours or so of taking supplements or anything like that (sublingual vitamins, of course, won't be affected).

eleep

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Guest ~jules~
Guest ~jules~
Posted

I am getting the diet down, but It seems the cross contamination is going to be an issue. I love my husband to death, but I'm still nagging him for bad habits from 5 years ago! Okay, tonight we talk about becoming a gluten free household, he already offered, so I may as well do it. Thanks for the support everyone, ugh I need a nap! :blink: (at least they like the bread I make now :P )

Nantzie Collaborator
Nantzie
Posted

Yep, cross contamination is what kicks your booty. Not eating the bread or whatever is the easy part.

I ended up switching over to stainless steel pans. They're actually way easier to deal with than nonstick or anything else. Nonstick gets scratched up SO easily. With stainless, I've found that it's even easier to clean. You can just scrub the heck out of it if you need to (I've found that that's rare), and when you're done it looks as perfect as the day you got it. And gluten doesn't stick to it. So you can use it for gluten and gluten-free cooking. Just making sure you clean it thoroughly between the two. You might want to buy a small saute pan or something to try it out and see if you like it. I really didn't think I would, and now I wish I had gotten stainless a long time ago.

My husband is the same way. He's slowly gotten better. But a few weeks ago, he opened up his gluten-spaghetti leftover container next to my gluten-free cutting board and ended up dropping a piece of spaghetti and sauce right on my cutting board. I didn't know until an hour later, so the sauce had soaked into the grain. I bought a new cutting board the next day. Taking a chance with getting glutened isn't worth an item that I can replace for less than $10.

Nancy

Guest ~jules~
Guest ~jules~
Posted

Ya, I'm headed to wally-world today to buy pans, cutting board, toaster, etc...I'm really glad I joined this group, my gi doc sent me home with a diagnosis, and "begin gluten free diet" I have no idea what I'm doing, I feel like I'm walking blindfolded through a minefield, not fun so far, nopers.... ;)

jerseyangel Proficient
jerseyangel
Posted
Ya, I'm headed to wally-world today to buy pans, cutting board, toaster, etc...I'm really glad I joined this group, my gi doc sent me home with a diagnosis, and "begin gluten free diet" I have no idea what I'm doing, I feel like I'm walking blindfolded through a minefield, not fun so far, nopers.... ;)

Ha--my doctor did the same thing--14 months ago!

When I stumbled onto this board a couple months later, I learned more than I could have ever imagined about this disease. I'm glad you found us--you'll do fine :)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Anne G
      - Anne G posted a topic in Related Issues & Disorders
      0

      celiac disease and braces

      Hello, My 17 yr old daughter was diagnosed with celiac disease 2 yrs ago. She does not have gum disease and no history of cavities. Her dentist is recommending braces for her lower teeth but I read it may worsen gum recession or possibly increase cavity risk which I know are already issues for patients with celiac. Has anyone here had braces and...
    2. trents
      - trents replied to HAUS's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

      This is a common experience across the board with various brands of gluten-free bread products. Prices go up, size goes down. Removal of the egg component may be for the purpose of cost-cutting related to bird flu supply shortages or it may be catering to those with egg allergy/sensitivity, fairly common in the celiac community.
    3. HAUS
      - HAUS posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

      Living with Coeliac Disease since birth, Bread has always been an issue, never too nice, small slices and always overpriced, But Sainsbury's Free From White Sliced Bread seemed to me to be an exception with it's large uniform 12 x 12cm slices that had the bounce, texture and taste of white bread even after toasting with no issue that it was also Milk Free...
    4. Mari
      - Mari replied to Jmartes71's topic in Related Issues & Disorders
      15

      My only proof

      Years ago a friend and I drove north into Canada hoping to find a ski resort open in late spring,We were in my VW and found a small ski area near a small town and started up this gravelled road up a mountain. We got about halfway up and got stuck in the mud. We tried everything we could think of but an hour later we were still stuck. Finally a pickup came...
    5. Rejoicephd
      - Rejoicephd commented on Jefferson Adams's article in Gluten-Free Cooking
      1

      Your Complete Gluten-Free Thanksgiving Plan: Recipes, Tips & Holiday Favorites

      Wow what a helpful article!! I am just seeing this now but I hosted a small group of family for Thanksgiving at my house this year and I did some of these things- got a butterball gluten-free turkey, got gluten-free stuffing, had a few gluten-free sides, and a gluten-free nothing-Bundt-cake. I had other non gluten-free things there too for others, and I also...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,434
    • Most Online (within 30 mins)
      7,748
    Malia Ana
    Newest Member
    Malia Ana
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Anne G
      celiac disease and braces

      By Anne G · Posted

      Hello, My 17 yr old daughter was diagnosed with celiac disease 2 yrs ago. She does not have gum disease and no history of cavities. Her dentist is recommending braces for her lower teeth but I read it may worsen gum recession or possibly increase cavity risk which I know are already issues for patients with celiac. Has anyone here had braces and did it cause any problems or issues with gum recession?  Her dentist seemed oblivious that celiac patients are at higher risk of gum disease /cavities. Her bottom teeth are crooked but are pretty hidden even when she smiles. Thank you!!
    • trents
      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

      By trents · Posted

      This is a common experience across the board with various brands of gluten-free bread products. Prices go up, size goes down. Removal of the egg component may be for the purpose of cost-cutting related to bird flu supply shortages or it may be catering to those with egg allergy/sensitivity, fairly common in the celiac community.
    • HAUS
      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

      By HAUS · Posted

      Living with Coeliac Disease since birth, Bread has always been an issue, never too nice, small slices and always overpriced, But Sainsbury's Free From White Sliced Bread seemed to me to be an exception with it's large uniform 12 x 12cm slices that had the bounce, texture and taste of white bread even after toasting with no issue that it was also Milk Free. Unfortunately Sainsbury's have changed the recipe and have made it 'Egg Free' too and it has lost everything that made the original loaf so unique. Now the loaf is unevenly risen with 8 x 8cm slices at best, having lost it's bounce with the texture dense and cake like after toasting resembling nothing like White Bread anymore. Unsure as to why they have had to make it 'Egg Free' as the price is the same at £1.90 a loaf. Anyone else experiencing the same issue with it? - also any recommendations for White Bread that isn't prescription? / Tesco's / Asda's are ok but Sainsbury's was superior.
    • Mari
      My only proof

      By Mari · Posted

      Years  ago a friend and I drove north into Canada hoping to find a ski resort open in late spring,We were in my VW and found a small ski area near a small town and started up this gravelled road up a mountain. We  got about halfway up and got stuck in the mud. We tried everything we could think of but an hour later we were still stuck. Finally a pickup came down the road, laughed at our situation, then pulled the VW free of the mud. We followed him back to the ski area where where he started up the rope ski lift and we had an enjoyable hour of skiing and gave us a shot of aquavit  before we left.It was a great rescue.  In some ways this reminds me of your situation. You are waiting for a rescue and you have chosen medical practitioners to do it now or as soon as possible. As you have found out the med. experts have not learned how to help you. You face years of continuing to feel horrible, frustrated searching for your rescuer to save you. You can break away from from this pattern of thinking and you have begun breaking  away by using some herbs and supplements from doTerra. Now you can start trying some of the suggestions thatother Celiacs have written to your original posts.  You live with other people who eat gluten foods. Cross contamination is very possible. Are you sure that their food is completely separate from their food. It  is not only the gluten grains you need to avoid (wheat, barley, rye) but possibly oats, cows milk also. Whenever you fall back into that angry and frustrated way of thinking get up and walk around for a whild. You will learn ways to break that way of thinking about your problems.  Best wishes for your future. May you enjpy a better life.  
    • marion wheaton
      Are Lindt chocolate balls gluten free?

      By marion wheaton · Posted

      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.