Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free London Restaurants


lapetit8

Recommended Posts

lapetit8 Explorer

Hi Everyone,

I'm going to be spending quite some time in London soon and I was wondering if anyone could suggest some gluten free restaurants or restaurants that have a gluten free menu or restaurants that serve gluten free products or just restaurants that are very accomodating??

Also, where are the best places to shop for gluten free products?

Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfp Enthusiast

Shopping...

In general major supermarkets ... which are somewhat hit and miss in central London....

Tesco, Asda, Sainsburies have gluten-free sections, M&S has them in with "normal food" ....

If you are driving its worth a trip to the larger ones outside of central London.

Resto wise... a couple.. I usually try and find a La Tasca tapas place.... they have a gluten-free menu but more places are starting up and I haven't been in London for over a year.

lapetit8 Explorer
Shopping...

In general major supermarkets ... which are somewhat hit and miss in central London....

Tesco, Asda, Sainsburies have gluten-free sections, M&S has them in with "normal food" ....

If you are driving its worth a trip to the larger ones outside of central London.

Resto wise... a couple.. I usually try and find a La Tasca tapas place.... they have a gluten-free menu but more places are starting up and I haven't been in London for over a year.

Thanks for the suggestions!

covsooze Enthusiast

Check out the CUK website for some suggestions:

Open Original Shared Link

It's not exhaustive, but should start you off. If you are in the Midlands at all, I know a great resteraunt In Birmingham :)

if you come across Waitrose supermarket, they do some amazing gluten-free bread (yes, gluten-free bread that actually tastes really good :D )

  • 2 years later...
kschauer Rookie

I'm heading back to London for two weeks on business - I'll be staying and working around Paddington. I was diagnosed in London over a year ago, but then I just stayed home because going out to eat was a bit too daunting. I did find one A.S.K. which would prepare my pasta in fresh water and I had no reaction.

Any other suggestions?

La Tasca was okay, no reactions, their menu even specified which things were gluten free.

nikki-uk Enthusiast

Here are the most recent listings added to a UK site for London

Open Original Shared Link

DarkIvy Explorer

Texas Embassy has a menu, and it was alright. I say "alright" only because I was born in Texas and am a true Mexican food junkie. It wasn't spicy enough!! They were nice though, and I loved the concept.

Unfortunately, I everywhere else I went I just had to try and pick my way through the menu and order something that "seemed" safe. I was only there for about two days though, and being the poor college student I am really couldn't afford to try and eat safely.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



elonwy Enthusiast

I had really good luck at Giraffe's. They are a chain, and decent food. Things aren't labelled gluten-free, but the wait staff was super accommodating and I never got sick there. Tesco's (supermarket) has an awesome gluten-free section, their bread is super nummy. They over-package the heck out of their food, so the packaging is a bit odd, but don't be put off by it. I remember gluten-free frozen foods as well.

rbh Apprentice

See this blog, Open Original Shared Link, for more suggestions.

  • 5 months later...
lgf Newbie

Also check out the London Gluten Free Guide:

Open Original Shared Link

  • 2 weeks later...
pickle Newbie

You can also check Open Original Shared Link for places around London. They seem to have a variety of eating options, Indian, Italian, cafes, vegetarian & what not. Bon apetit!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,741
    • Most Online (within 30 mins)
      7,748

    Rich1
    Newest Member
    Rich1
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      In general with pharmaceutical products cross-contamination is a much lower risk.
    • Scott Adams
      Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:    
    • trents
      Just so you'll know, once you have been gluten-free for any length of time, it will invalidate testing for celiac disease.
    • QueenBorg
      Yes. I have not been tested for celiac. It took forever to get diagnosed with Fibromyalgia. lol. I have an appointment with my regular GP later this month and will convey my findings on improved symptoms and see what his thoughts are. Thank you. 
    • knitty kitty
      @Grahamsnaturalworld, It's never too late.   Have you been checked for Small Intestinal Bacterial Overgrowth?  SIBO can cause ongoing symptoms.  Mast Cell Activation Syndrome (MCAS) and Histamine Intolerance (HIT) can also be the cause of ongoing symptoms.  The AIP diet can help with these by starving out SIBO bacteria and calming the immune system. Do you include dairy in your diet?  Casein in dairy can cause an autoimmune response the same as to gluten.  Have you been checked for lactose intolerance?  Some people lose the ability to produce the enzyme, lactase, needed to digest lactose, the sugar in dairy because the villi where the lactase enzyme is made are damaged.  AIP diet excludes dairy. Do you include grains in your diet?  Gluten free alternative grains and ancient grains can be inflammatory and cause symptoms.  Some people with Celiac react to corn and oats.  The AIP diet excludes all grains.  Lectins in grains can be inflammatory and cause symptoms. Do you eat nightshades (tomatoes, potatoes, peppers, and eggplant).  This family of plants produce glycoalkaloids, chemicals that promote Leaky Gut Syndrome.  The AIP diet excludes nightshades.   Are you on any medications?  Some medications can cause gastrointestinal symptoms.  Do you take any supplements?  Some herbal teas and supplements can cause digestive symptoms.  Medications for diabetes, antidepressants, and other pharmaceuticals can cause digestive symptoms as side effects. Have you been checked for nutritional deficiencies?  Malabsorption of essential nutrients can occur with continued symptoms.  Deficiencies in Niacin, Thiamine, and other B vitamins can cause digestive symptoms.  Gastrointestinal Beriberi and Pellagra are often overlooked by doctors because they are not familiar with nutritional deficiency disease symptoms.  Nutritional deficiencies can worsen over time as stores inside the body are depleted.   Have your doctors checked for all these?   I had a horrible time getting my symptoms under control.  I had to answer all these questions myself.  Yes, it's frustrating and exasperating because doctors don't have to live with these symptoms everyday. Interesting reading: AGA Clinical Practice Update on Management of Refractory Celiac Disease: Expert Review https://pubmed.ncbi.nlm.nih.gov/36137844/
×
×
  • Create New...