Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help Me Understand The Whole Pots And Pans Thing...


melie

Recommended Posts

melie Apprentice

Hi all,

I am a bit confused re: the issue of pots and pans. Do I get my own, or is washing in hot soap and water sufficient, which is what I am currently doing. Does the type of pan matter? We have Calphalon, regular stainless steel and cast iron pans. Also, I read something about getting rid of wooden spoons? Can gluten really infiltrate them and survive a hot water washing? I have gotten myself my own toaster but don't know how stringent I need to be with other utensils if they're being washed, esp. in the dishwasher. Thanks for any tribal wisdom on this!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



AndreaB Contributor

As far as I understand from reading here. Stainless steel is good. Non stick is hard to get the gluten out if it's scratched, I think the same may be true for cast iron. I got rid of my cast iron and wooden utensils as well as some of the old plastic, like the colander and cooking spatulas.

gfp Enthusiast

AndreaB summed it up rather well so ...

The only thing to add is that plain washing isn't enough.

You can scrub stainless steel with scouring pads and you need to throw away the scouring pads after touching gluten ... wooden spoons only cost cents anyway but what needs to be said is sticking things with gluten in a dishwasher contaminates everything else. Gluten is not alive so heat doesn't kill it ... although if you get it hot enough it will eventually turn into charcoal ....

I honestly think scouring pads and especially steel wool etc is a big problem since you scrub off the stuck on gluten ...

dishwashers ... well I know if I put coffee grounds in the dishwasher they get everywhere.... coffee grounds are just easier to see than gluten... specifically gluten is more or less insoluble in water the effect of sticking it in a dishwasher is pretty close to the process used to extract gluten when making wheat starch ... especially the alkalia wash process ... which is largely what dishwasher tablets are. In other words it washes the starch and leaves insoluble concentrated gluten.

jerseyangel Proficient

Hi :)

As mentioned by Andrea, the problem with non stick pans is that gluten can get lodged in the scratches, and transfer to the food you're cooking.

Wooden utensils and cutting boards once used for gluten containing foods, you really need to replace. This goes for your collander, too. In both cases, it's impossible to get all of the gluten out of the tiny holes and cracks.

Stainless steel is fine--just scrub what you have well, and then run it through the dishwasher.

I actually got rid (donated/gave away) of all of my non stick cookware. We replaced it with stainless steel, and since I prepare all of our meals, don't use gluten on them at all. I kept one saucepan--just in case--and after 14 months, have not used it once!

I put all of our dishes in the dishwasher together--even if my husband or son has eaten, for instance, a regular bagel. I rinse everything well beforehand--so no crumbs get into the machine.

Don't forget to use a separate toaster and wash out the silverware holder!

Mtndog Collaborator

Good advice from everyone here- the other thing I did that made a big difference was two sponges- one to wash off dishes that were gluten-free and one to wash off dishes that had gluten (color-coded) and it REALLY helped.

I DID buy new pots and pans because ours were old. I got a non-stick set at Linen's and Things for about $80 that had EVERYTHING I needed in it. And it was red which was my husband's warning sign that it was not to put gluten in. I figured buying a cheap set that could be replaced when it got scratches was probably the best way to go for me.

PS Love your picture and your name (honey?)

Jestgar Rising Star

Being stubborn, I actually tested the "gluten sticking in teflon" theory.

Get rid of your pans. Even after multiple washings and cooking other things in them I was still getting glutened from my instant potatoes.

(After that I just assumed everyone on this board was smarter than I am and pretty much did everything they suggested).

jerseyangel Proficient
Being stubborn, I actually tested the "gluten sticking in teflon" theory.

Get rid of your pans. Even after multiple washings and cooking other things in them I was still getting glutened from my instant potatoes.

(After that I just assumed everyone on this board was smarter than I am and pretty much did everything they suggested).

I did the same thing, only with personal care products, Jestgar! I thought--no way am I going to care about this stuff, too....

But, I stood corrected (or should I say sat :unsure: ) :lol:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



AndreaB Contributor
But, I stood corrected (or should I say sat :unsure: ) :lol:

:lol::lol::lol:

I just took everyone elses advice since I'm one that didn't have obvious symptoms. :P

Turtle Enthusiast

I did the same thing, only with personal care products, Jestgar! I thought--no way am I going to care about this stuff, too....

I'm guilty of both: the kitchen and the personal products.

I think i've got the personal products all taken care of now. :D My next big project is replacing everything in my kitchen. My goal is to start my new year off with a completely gluten-free kitchen. Yippee!!

Guest Kathy Ann

Can I assume that if I have been washing all dishes (gluten ones included) in the dishwasher, seldom perfectly rinsed, sometimes reasonably rinsed and sometimes not rinsed at all (when the kids do the dishes), that I have probably been glutening myself on a daily basis? I'm also very allergic to dairy and eggs and those dishes have been going in there barely rinsed as well. Are most of us sensitive enough for that to be true? It makes me tired.

jerseyangel Proficient

Hi Kathy Ann,

It's best to rinse the crumbs off so they can't fly around the dishwasher and adhere to the dishes once dry.

I edited this because I thought I read washwater :blink:

melie Apprentice

Thank you everybody... I learned a lot! I guess new pots and sponges and spoons are in my very near future!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to Jmartes71's topic in Coping with Celiac Disease
      2

      Related issues

    2. - MogwaiStripe replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?

    3. - knitty kitty replied to Midwestern's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      16

      Gluten Issues and Vitamin D

    4. - knitty kitty replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,248
    • Most Online (within 30 mins)
      7,748

    Tc clark
    Newest Member
    Tc clark
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      Hi Jmartes, It sure is difficult to get useful advice from medical providers. Almost 20 years  ago a Dr suggested that I might have Celiacs and I took a Celiac Panel blood test. No gluten challenge diet. On that test the tTG was in normal range but an alpha antibody was very high. I went online and read about celiac disease and saw how I could investigate this low tTG and still have celiac disease. Normal tTG can happen when a person had been reacting for many years. Another way is that the person has not been eating enough gluten to raise the antibody level. Another reason is that the tTG does not show up on a blood but may show up on a fecal test. Almost all Celiacs inherit at least one of the 2 main Celiac genes. I had genetic tests for the Celiac genes at Enterolab.com. I inherited one main Celiac gene from one parent and the report said that the DQ gene I inherited from my other parent, DQ6, could cause a person to have more problems or symptoms with that combination. One of my grandmother's had fairly typical symptoms of Celiacs but the other grandmother had severe food intolerances. I seem to show some problems inherited from both grandmothers. Human physiology is very complex and researchers are just beginning to understand how different body systems interact.  If you have taken an autosomal DNA test you can download your raw data file and upload it to Prometheuw.com for a small fee and search for Celiac Disease. If you don't find any Cekiac genes or information about Celiac disease  you may not have autoimmune gluten intolerance because more than 99% of Celiacs have one or both of these genes.  PLEASE ASK QUESTIONS IF YOU WANT TO KNOW EHAT i HAVE DONE TO HELP WITH SYMPTOMS.  
    • MogwaiStripe
      I can't prove it, but I truly believe I have been glutened by airborne particles. I used to take care of shelter cats once per week at a pet store, and no matter how careful I was, I would get glutened each time even if I wore a mask and gloves and washed up well after I was done. I believe the problem was that because I'm short, I couldn't do the the tasks without getting my head and shoulders inside their cages, and so the particles from their food would be all over my hair and top of my shirt. Then I had to drive home, so even if I didn't get glutened right then, the particles would be in my car just waiting for me to get in the car so they could get blown into my face again. I gave up that volunteer gig and stopped getting glutened so often and at such regular intervals.
    • knitty kitty
      Hello, @MogwaiStripe, Vitamin D is turned into its activated forms by Thiamine.  Thiamine deficiency can affect Vitamin D activation. https://pubmed.ncbi.nlm.nih.gov/14913223/ Thiamine deficiency affects HLA genes.  HLA genes code for autoimmune diseases like Celiac, Thyroiditis, Diabetes, etc.  Thiamine deficiency inside a cell triggers a toggle switch on the gene which in turn activates autoimmune diseases carried on the gene.  The reference to the study is in my blog somewhere.  Click on my name to go to my page, scroll down to the drop down menu "Activities" and click on blogs.  
    • knitty kitty
      Hello, @annamarie6655, Yes, there's many of us who react to airborne gluten!   Yes, animal feed, whether for chickens or cats or dogs, can release airborne gluten.  I can get glutened from the bakery section at the grocery store.   The nose and mouth drain into the digestive system and can trigger systemic reactions.   I find the histamine release in response to airborne gluten will stuff up my sinuses and bother my eyes.  High histamine levels do cause anxiety and migraines.  The muscle spasms can be caused by high histamine, too.  The digestive system may not manifest symptoms without a higher level of gluten exposure.   Our bodies make an enzyme, DAO (diamine oxidase), to break down histamine.   Pyridoxine B 6, Cobalamine B12, Vitamin C, copper, zinc, and iron are needed to make DAO.  DAO supplements are available over the counter.  Taking a B Complex supplement and additional Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) helps reduce the amount of histamine being released.  Mast cells without sufficient Thiamine have an itchy trigger finger and release histamine at the slightest provocation.  Thiamine helps mast cells refrain from releasing their histamine.    I find taking additional TTFD thiamine helps immensely with neurological symptoms as TTFD can easily cross the blood brain barrier without a carrier.  High histamine in the brain can cause the muscle spasms, anxiety and migraines.  Vitamin C really helps with clearing histamine, too.   The Digiorno pizza mystery reaction could have been caused by a reaction to the cheese.  Some people develop lactose intolerance.  Others react to Casein, the protein in dairy, the same as if to gluten because Casein resembles the molecular structure of gluten.  An enzyme used in some dairy products, microbial transglutaminase, causes a gluten reaction because it is the same as the tissue transglutaminase our bodies make except microbes make it.  Those tTg IgA blood tests to diagnose celiac disease measure tissue transglutaminase our bodies release as part of the autoimmune response to gluten.   You're doing great!  A Sherlock Holmes award to you for figuring out the connection between airborne gluten and animal feed!!!  
    • Scott Adams
      This article may be helpful:  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.