Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Caramel Color

Sinenox

Recommended Posts

Sinenox Apprentice
Sinenox
Posted

I've been told that there are two kinds of caramel color - some contains gluten and some doesn't. :unsure:

How can I tell the difference? I've been avoiding dark sodas since I've heard but frequently my other options are worse for me if, for example, root beer doesn't contain gluten. Does anyone know? Suggestions?

Also, are there any guides to eliminating soy? I've found lots of ingredient lists for gluten but soy seems to be in everything. Ideas? Suggestions?

I'd appreciate the help!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


psawyer Proficient
psawyer
Posted

Caramel color is safe in Canada and the US. The soft drinks made by the Coca Cola Company and the Pepsi Cola Company are all gluten-free.

mackytack Newbie
mackytack
Posted
Caramel color is safe in Canada and the US. The soft drinks made by the Coca Cola Company and the Pepsi Cola Company are all gluten-free.

hey there! i was wondering how you know all caramel color in the US, and Canada are safe?? I have been reading there is a lot of controversy on that...thanks for any and all info!

psawyer Proficient
psawyer
Posted

From Gluten-Free Diet , 2006 ed, by Shelley Case, BSc, RD:

Although gluten-containing ingredients (barley malt syrup and starch hyrdosylates) can be used in the production of caramel color, North American companies use corn syrup as it has a longer shelf life and makes a superior product. European companies use glucose syrup derived from wheat starch, however caramel color is highly processed and contains no gluten.

Shelley Case is widely accepted as an expert in this area, and is recognized as such by the Canadian Celiac Association. I trust what she says without question.

lovegrov Collaborator
lovegrov
Posted

I've been gluten-free for more than 5 years (U.S.) and have never ever found caramel color with gluten. Several folks who have been involved in this for many years (Ann Whelan is one) have looked and looked and can't find caramel color with gluten. This is one of those things that certainly CAN be made with wheat, but it isn't. And in the U.S. now, the wheat HAS to be clearly listed if it's there. It would not be made from barley or rye.

Caramel color simply is not something to worry about any more (and it probably never was).

richard

Sinenox Apprentice
Sinenox
Posted
  • Author

Thanks for your help! I really appreciate the input. I'm glad to know I can go back to drinking what I like.

mackytack Newbie
mackytack
Posted

From Gluten-Free Diet , 2006 ed, by Shelley Case, BSc, RD:

Shelley Case is widely accepted as an expert in this area, and is recognized as such by the Canadian Celiac Association. I trust what she says without question.

Hey there!

Thank you for the info...I am new to this, as my son has recently been diagnosed with a gluten intolerance. It has been quite overwhelming! I was looking at the book from Shelley Case...The Gluten Free Diet...A Comprehensive Resource Guide. It looks like a wealth of information...can you tell me more about it?

thanks

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


psawyer Proficient
psawyer
Posted

The book is excellent. It covers labelling and ingredient suitability in practical terms, and covers both the United States and Canada. I had been on the gluten-free diet for several years before I got the book, and still it has been very useful to me. It is well worth the money.

mackytack Newbie
mackytack
Posted
The book is excellent. It covers labelling and ingredient suitability in practical terms, and covers both the United States and Canada. I had been on the gluten-free diet for several years before I got the book, and still it has been very useful to me. It is well worth the money.

Thanks again psawyer!!! i am going to order the book tonight! i have also been reading The Gluten Free Bible, and have found it to be very helpful/informative. Through trial and error, I am finding things that my son likes/dislikes...I think it's so much to deal with as a child. Anyway, I am open to any information you have...what foods are good, what's a waste etc. Do you subscribe to Living Without? I've also heard that is a great magazine for people with food allergies/intolerances etc.

  • 8 years later...
Gommble73 Newbie
Gommble73
Posted

You should only consider caramel colouring to be gluten free if it's a U.S. product and states GLUTEN FREE on the packaging...

Open Original Shared Link

cyclinglady Grand Master
cyclinglady
Posted
3 hours ago, Gommble73 said:

You should only consider caramel colouring to be gluten free if it's a U.S. product and states GLUTEN FREE on the packaging...

Open Original Shared Link

Welcome to the forum, Gommble73! ? Your link is to a blog.  Anyone can blog.  We even have a blog section for our members.  But blogs are not very scientific.  You should use caution when obtaining information from an older blog.   Carmel color is safe to consume in the US.  Always read the label and when in doubt, call the manufacturer directly as websites are not always current.  

If you are new to celiac disease, read our Newbie 101 section.  It has lots of tips and ideas because it is tough to navigate in the gluten free world!  And we are here to help one another!  

 

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      0

      Gluten-Free Mapo Tofu: Authentic Sichuan Flavor Without the Gluten

    2. Wheatwacked
      - Wheatwacked replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Blood Test for Celiac wheat type matters?

      trents: Why some can tolerate european bread but not american bread. I take 600 mcg a day. Right in the middle of the safe range. Groups at Risk of Iodine Inadequacy Though though the NIH does not specifically list Celiac Disease in this group, they state: "Iodide is quickly and almost completely absorbed in the...
    3. trents
      - trents replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Blood Test for Celiac wheat type matters?

      Wheatwacked, are you speaking of the use of potassium bromide and and azodicarbonamide as dough modifiers being controlling factor for what? Do you refer to celiac reactions to gluten or thyroid disease, kidney disease, GI cancers?
    4. Scott Adams
      - Scott Adams replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Blood Test for Celiac wheat type matters?

      Excess iodine supplements can cause significant health issues, primarily disrupting thyroid function. My daughter has issues with even small amounts of dietary iodine. While iodine is essential for thyroid hormone production, consistently consuming amounts far above the tolerable upper limit (1,100 mcg/day for adults) from high-dose supplements can trigger...
    5. Wheatwacked
      - Wheatwacked replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Blood Test for Celiac wheat type matters?

      In Europe they have banned several dough modifiers potassium bromide and and azodicarbonamide. Both linked to cancers. Studies have linked potassium bromide to kidney, thyroid, and gastrointestinal cancers. A ban on it in goes into effect in California in 2027. I suspect this, more than a specific strain of wheat to be controlling factor. Sourdough...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,129
    • Most Online (within 30 mins)
      7,748
    PorkchopKate
    Newest Member
    PorkchopKate
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Wheatwacked
      Blood Test for Celiac wheat type matters?

      By Wheatwacked · Posted

      trents:  Why some can tolerate european bread but not american bread.     I take 600 mcg a day.  Right in the middle of the safe range.   Groups at Risk of Iodine Inadequacy Though though the NIH does not specifically list Celiac Disease in this group, they state: "Iodide is quickly and almost completely absorbed in the stomach and duodenum. Iodate is reduced in the gastrointestinal tract and absorbed as iodide [2,5]."  That would certainly include malabsorption of Iodine due to Celiac Disease with resultant Iodine Deficiency. Vegans and people who eat few or no dairy products, seafood, and eggs People who do not use iodized salt Pregnant women People with marginal iodine status who eat foods containing goitrogens Deficiencies of iron and/or vitamin A may also be goitrogenic [51] https://ods.od.nih.gov/factsheets/Iodine-HealthProfessiona   1  
    • trents
      Blood Test for Celiac wheat type matters?

      By trents · Posted

      Wheatwacked, are you speaking of the use of potassium bromide and and azodicarbonamide as dough modifiers being controlling factor for what? Do you refer to celiac reactions to gluten or thyroid disease, kidney disease, GI cancers? 
    • Scott Adams
      Blood Test for Celiac wheat type matters?

      By Scott Adams · Posted

      Excess iodine supplements can cause significant health issues, primarily disrupting thyroid function. My daughter has issues with even small amounts of dietary iodine. While iodine is essential for thyroid hormone production, consistently consuming amounts far above the tolerable upper limit (1,100 mcg/day for adults) from high-dose supplements can trigger both hyperthyroidism or hypothyroidism, worsen autoimmune thyroid diseases like Hashimoto's, and lead to goiter. Other side effects include gastrointestinal distress. The risk is highest for individuals with pre-existing thyroid conditions, and while dietary iodine rarely reaches toxic levels, unsupervised high-dose supplementation is dangerous and should only be undertaken with medical guidance to avoid serious complications. It's best to check with your doctor before supplementing iodine.
    • Wheatwacked
      Blood Test for Celiac wheat type matters?

      By Wheatwacked · Posted

      In Europe they have banned several dough modifiers potassium bromide and and azodicarbonamide.  Both linked to cancers.  Studies have linked potassium bromide to kidney, thyroid, and gastrointestinal cancers.  A ban on it in goes into effect in California in 2027. I suspect this, more than a specific strain of wheat to be controlling factor.  Sourdough natural fermentation conditions the dough without chemicals. Iodine was used in the US as a dough modifier until the 1970s. Since then iodine intake in the US dropped 50%.  Iodine is essential for thyroid hormones.  Thyroid hormone use for hypothyroidism has doubled in the United States from 1997 to 2016.   Clinical Thyroidology® for the Public In the UK, incidently, prescriptions for the thyroid hormone levothyroxine have increased by more than 12 million in a decade.  The Royal Pharmaceutical Society's official journal Standard thyroid tests will not show insufficient iodine intake.  Iodine 24 Hour Urine Test measures iodine excretion over a full day to evaluate iodine status and thyroid health. 75 year old male.  I tried adding seaweed into my diet and did get improvement in healing, muscle tone, skin; but in was not enough and I could not sustain it in my diet at the level intake I needed.  So I supplement 600 mcg Liquid Iodine (RDA 150 to 1000 mcg) per day.  It has turbocharged my recovery from 63 years of undiagnosed celiac disease.  Improvement in healing a non-healing sebaceous cyst. brain fog, vision, hair, skin, nails. Some with dermatitis herpetiformis celiac disease experience exacerbation of the rash with iodine. The Wolff-Chaikoff Effect Crying Wolf?
    • jenniber
      Celiac support is hard to find

      By jenniber · Posted

      same! how amazing you have a friend who has celiac disease. i find myself wishing i had someone to talk about it with other than my partner (who has been so supportive regardless)
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.