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Increased Sensitivity To Gluten?


Mike44

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Mike44 Apprentice

Hi everybody,

Again I reiterate, I'm newly diagnosed. I just wondered - if one eliminates gluten from the diet, and then, inadvertently eats food containing gluten, is there an increased sensitivity to it?

What are your thoughts?

Mike.


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Corkdarrr Enthusiast

I went gluten-free 5 months ago, and found that I've definately become more sensitive to small amounts of gluten. Something like your body is finally getting a chance to heal and so it notices smaller amounts...It seems a lot of people have this same reaction.

Courtney

Nantzie Collaborator

That's how it happened with me too. Went from eating tons of gluten to not even being able to use my old wooden spoons. Very odd. But very common here.

Nancy

happygirl Collaborator

Yes, I am now extremely sensitive. For me, I think part of it was that I was so sick, all the time, that it became normal. So after getting better, it was SO noticeable for me. But I think I am more sensitive to smaller and smaller amounts now (2.5 years since dx).

On the other hand, there are board members who didn't have horrible symptoms, until after they went gluten free, and then reintroduced gluten. Go figure. :P

breann6 Contributor

i think this is true also, atleast for me it is as well. i also react faster to smaller amounts of gluten, and it takes longer for larger amounts (i.e. peice of biscuit versus cross contamination). i was glutened by a kiss and my three year old drinking after me (while eating a roll) and was sick around an hour later- however eating a bite of a biscuit- didn't get sick till much later- nearly 12 hours for any symptoms and three days for the havoc to totally settle in- and it took a week to stop feeling bruised in the belly.....strange....

~breann

Looking for answers Contributor

I've been wheat-free for years but just started adhering to a strict gluten-free diet about a month ago. This past weekend I drank my normal smoothie from the mall and got glutened big time. I can definitely attest that for many of us the symptoms get worse. I was sick for the remainder of the weekend and felt like I was hit by a train. Not fun!

lovegrov Collaborator

It depends on the person. Many people get more sensitive. I have, but just a very tiny bit more sensitive.

richard


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    • par18
      Thanks for the reply. 
    • Scott Adams
      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
    • Scott Adams
      Yes, I meant if you had celiac disease but went gluten-free before screening, your results would end up false-negative. As @trents mentioned, this can also happen when a total IGA test isn't done.
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    • Churley
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