Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cereal


Mal

Recommended Posts

Mal Explorer

Ok...

I hate all this nasty gluten-free specialty crapola...sorry guys....is there anything out there that isnt a special gluten-free cereal that i can still eat?....i know i can have Dyna Frutity Bites, but thats about all...

anything else..?!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular
Ok...

I hate all this nasty gluten-free specialty crapola...sorry guys....is there anything out there that isnt a special gluten-free cereal that i can still eat?....i know i can have Dyna Frutity Bites, but thats about all...

anything else..?!

While still specialty foods, I've found that Health Valley Rice Crunch 'Ems and Corn Crunch 'Ems are gluten-free and taste just like Chex. Nature's Path and Health Valley both make corn flakes (one yellow, one blue) that are gluten-free and I think taste better than Kellog's (particularly the blue).

chrissy Collaborator

post fruity and cocoa pebbles, dora stars, island berry crunch, trix (read the label, i think they might have changed ingredients.) health valley rice crunch-ems. i think they make a corn one, too.

Juliebove Rising Star

I've gotten an off brand of corn flakes that has no malt in it. Sorry, can't remember the brand. Got it at Big Lots.

Viola 1 Rookie

Glutino's has a apple cinnamon 'cheerio' type cereal, as well as a honey nut.

And there is another 'cheerio' type cereal called Perkyo's that also come in apple cinnamon. I perfer the Perkyo's because it is fortified with vitamins and also cheaper that Glutino's Both say gluten free right on the box.

Phyllis28 Apprentice

Although specialty cereals I like Perky's Nutty Rice(NOT the Nutty Flax) and Nu-World Foods Amaranth Cereal Snaps - Cinnamon (NOT regular).

larry mac Enthusiast

Yesterday, I bought some Berry Berry Kix, and some Honeycombs. Not my favs, but no Wheat, Barley or Malt listed.

Ok...

I hate all this nasty gluten-free specialty crapola...sorry guys....is there anything out there that isnt a special gluten-free cereal that i can still eat?....i know i can have Dyna Frutity Bites, but thats about all...

anything else..?!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



new to LI Newbie

glutino and natures path are my favorite cereals :rolleyes:

tarnalberry Community Regular
Yesterday, I bought some Berry Berry Kix, and some Honeycombs. Not my favs, but no Wheat, Barley or Malt listed.

Both items have oat flour, which is - outside of a two or three expensive specialty suppliers - pretty much universally contaminated. It is a personal decision, but be aware that commercial oats are a very risky item.

RiceGuy Collaborator

Whenever I eat cold cereals (even before going gluten-free), the ones I like have always been those plain natural puffed ones, like puffed rice, corn, and millet. To me they just taste good, even without anything on them. But some fresh berries, raisins, or various other fruits go well with them too.

I think the only gluten-free specialty one I ever tried was an amaranth cereal, and that was good too. Tasted like rice crispies, and even made the snap-crackle-pop noise.

ravenwoodglass Mentor

We like the Envirokids, our favorite is Gorilla Munch, and also like Arrowhead Mills Maple Buckwheat Flakes. For a hot cereal like Cream of Wheat nothing comes close to Cream of Buckwheat we get the one made by Pocono. It is high in protein and great comfort food.

RiceGuy Collaborator
For a hot cereal like Cream of Wheat nothing comes close to Cream of Buckwheat we get the one made by Pocono. It is high in protein and great comfort food.

Cream of Rice always seemed fairly equal to Cream of Wheat to me, even before going gluten-free. I have since discovered Kasha, which is roasted buckwheat. I think it's truly yummy, and even has a slight "mapley" flavor IMO. From the very first time I tried it, I got the distinct impression of Wheatena, only with a pleasingly smooth, creamy texture. The grittiness of Wheatena was the one thing I didn't like about it. Kasha quickly takes on a wonderful aroma as it cooks too. I actually use it most often as a grain with a medley of veggies. Seems to go well with everything I've tried so far, including blending it with millet or brown rice.

Nashville Contributor

I eat Rice Twice (by Erewhon) every day. It is very good with bananas on it or plain. Sometimes I add Dora the Explorer on top to make it sweet. I get it at Wild Oats.

lenjac Newbie
:D We were at Walmart last night so I checked out the cereals...Trix now looks like it gluten free! Still wish we had more choices. Do any Walmarts carry envirokids?
  • 7 months later...
hipretty Apprentice

It really burns my behind just how outrageously expensive gluten-free cereals are in the HFS's!!! As someone who grew up eating the more "sensible" cereals like raisin bran, bran flakes, total, wheaties, cheerios, Kizx...I really find the fruity, artificially colored cereals repulsive.

The one gluten-free cold cereal I LOVE the most, but I feel totally ripped off buying is an Amaranth Corn Flake it is really yummy in a Natural Grain kinda way. It has an Aztec on the front and I cannot think of the name at the moment. It is incredibly overpriced as are all the grossly undersized for the price boxes of gluten-free cereals.

When I am in the mood while making a bowl of gluten-free cereal for my son, I swipe a small handful of gorilla munch..,it looks like my kid days of Kix although it tastes to me more like Captain Crunch!!!

Fortunately for me as an American of Russian / Ukrainian heritage I LOVE Kasha or Buckwheat and eat it several times a week.

I did ONCE find a gluten Free cereal in a discount store (maybe discontinued???) it was a Gluten Free Buckwheat fllake (like the texture of cornflakes) slightly sweetened with maple...it tasted like Buckwheat pancakes with syrup. I thought I had died and gone to heaven because it was after I realized I was unhappy with the lack of nutrition in most gluten free cereals (they are all like rice or corn to me) and buckwheat was a comfort food taste from my childhood.

But I have never seen it again.

@- - - - - - - >- - - - - - -

OMG! I just googled Buckwheat flakes maple and gluten free and found them there~~~~

Open Original Shared Link

If you can find these I suggest them honestly they are SO good!!! Nummy Nummy! :-)

Sometimes I swear I wish I knew how to make my own flakes!!! :-)

Love & Light

Tee

Guest thatchickali

I second the Gorilla Munch!

hipretty Apprentice

Woops I meant to say Kix...oh yeah and Grape Nuts were always more an adult cereal, but I loved that whole grain nutty taste. Here is another website that as if the gluten-free cereal is not expensive enough....they have to charge MORE for the cheeri O's type cereal we have long yearned for!!!

Open Original Shared Link

Is it just me, or do others find this upsetting? Especially the kid cereals...they must know how fast it goes...do they have to charge so dern much???

Love & Light

Tee

blueeyedmanda Community Regular

I do not know if any of you guys have a Wegmans around, but their brand of Organic Strawberry corn flakes are gluten free and they are actually very good. I eat them dry all the time (a habit I have always had)

hipretty Apprentice
I do not know if any of you guys have a Wegmans around, but their brand of Organic Strawberry corn flakes are gluten and they are actually very good. I eat them dry all the time (a habit I have always had)

OMG! I HOPE you meant to say Gluten Free and that you are not eating flakes with gluten!!!

blueeyedmanda Community Regular

LOL, I just edited the post. I am trying to post and my Maine Coon cat loves my lap top anymore, so as I am typing he is stepping on the keys and I am trying to shoo him off....:)

hipretty Apprentice

hahaha! I was hoping it was a typo and not that the flakes were so good, that even with Gluten, you couldn't stop eating them! :-)

Well in that case Strawberry Corn Flakes sound good to me...it's a shame I don't have a Wegman's! Enjoy!

Love & Light

Tee

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to Jmartes71's topic in Related Issues & Disorders
      21

      My only proof

    2. - Jmartes71 replied to Jmartes71's topic in Related Issues & Disorders
      21

      My only proof

    3. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      44

      Supplements for those Diagnosed with Celiac Disease

    4. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      21

      My only proof


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,545
    • Most Online (within 30 mins)
      7,748

    PatientOne
    Newest Member
    PatientOne
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Mari
      I think, after reading this, that you areso traumatized by not being able yo understand what your medical advisors have been  what medical conditions are that you would like to find a group of people who also feel traumatized who would agree with you and also support you. You are on a crusade much as the way the US Cabinet  official, the Health Director of our nation is in trying to change what he considers outdated and incorrect health advisories. He does not have the education, background or experience to be in the position he occupies and is not making beneficial decisions. That man suffered a terrible trauma early in his life when his father was assonated. We see now how he developed and worked himself into a powerful position.  Unless you are willing to take some advice or  are willing to use a few of the known methods of starting on a path to better health then not many of us on this Celiac Forum will be able to join you in a continuing series of complaints about medical advisors.    I am almost 90 years old. I am strictly gluten free. I use 2 herbs to help me stay as clear minded as possible. You are not wrong in complaining about medical practitioners. You might be more effective with a clearer mind, less anger and a more comfortable life if you would just try some of the suggestions offered by our fellow celiac volunteers.  
    • Jmartes71
      Thus has got to STOP , medical bit believing us! I literally went through 31 years thinking it was just a food allergy as its downplayed by medical if THEY weren't the ones who diagnosed us! Im positive for HLA-DQ2 which is first celiac patient per Iran and Turkey. Here in the States especially in Cali its why do you feel that way? Why do you think your celiac? Your not eating gluten so its something else.Medical caused me depression. I thought I was safe with my former pcp for 25 years considering i thought everything I went through and going through will be available when I get fired again for health. Health not write-ups my health always come back when you're better.Im not and being tossed away at no fault to my own other than shitty genes.I was denied disability because person said he didn't know how to classify me! I said Im celiac, i have ibs, hernia, sciatica, high blood pressure, in constant pain have skin and eye issues and menopause intensified everything. With that my celiac nightmare began to reprove my disregarded disease to a bunch of clowns who think they are my careteam when they said I didn't have...I feel Im still breathing so I can fight this so no body else has to deal with this nightmare. Starting over with " new care team" and waisting more time on why I think I am when diagnosed in 1994 before food eliminated from my diet. P.s everything i went through I did write to medical board, so pretty sure I will continue to have a hard time.
    • knitty kitty
      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.