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A Proper Welcome To Srokie!


Canadian Karen

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Lisa Mentor

Once again, this thread has ventured off into left field. There are many valid points that are being made currently in the later part of this thread, as well as the early posts.

With Karen's permission, who began this thread, I am wondering if a new thread could be started regarding "How to Improve the Forum" or other. Certainly, not to single out a poster, but in general, how can we get together to meet the needs of each other and those that are new to us and share information that is our general concern which is good health. We all have a common bond. And, without saying, we have very distinct personalities.

I do not think that Srokie will return. It was an intense weekend for many of us. Maybe it may be time to close this thread and post to voices that have current concerns. Concerns which are apparent in the later of this thread.

Thoughts always welcome.

Lisa

PS: darn, (not my choice of words ) I LOVE spell check.


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  • Replies 128
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Judyin Philly Enthusiast
:P Thanks!! :rolleyes: That's so sweet. I'm not worried about it ... I agree with how Rachel put it, it's juvenile. If it were some kind of official ranking based on quality of answers, it would be potentially useful information, but it's not. I would only ever give anyone 5 stars. :rolleyes:

DITTO CARLA--WE ALL DO THE BEST WE CAN ON HERE AND ARE ALL 5'S AND THANKS FOR THE LARGER PRINT.

THANKS YOU AND SHIRLEY.

JUDY

Judyin Philly Enthusiast

LISA

Didn't Jersey Angel do a thread on the 'new forum features' or is this what your talking about or other issues?

judy

Lisa Mentor
LISA

Didn't Jersey Angel do a thread on the 'new forum features' or is this what your talking about or other issues?

judy

HEY JUDY,

I WAS JUST REFERING TO THIS CURRENT THREAD. THERE HAVE BEEN MANY GOOD THOUGHTS ON THIS THREAD, I JUST THOUGHT THAT IT MIGHT BE HELPFUL TO COMBINE IT INTO ONE COMMON THREAD.

THE TOPIC IS NO LONGER WHAT THE THREAD REVIELDS ( Another Morf)

WHATEVER IT SHALL BE.

Archived

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    • knitty kitty
      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
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    • trents
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    • Scott Adams
      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
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