Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Peanut Butter.... Any One.... Skippy..


zachsmom

Recommended Posts

zachsmom Enthusiast

Hey Skippy has a Natural creamy gluten free peanut butter.,...

it lists as

Roasted Peanuts....

Sugar.. palm oil ... and Salt.

the product is really good.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jmengert Enthusiast

Yep, I use this product all the time, and it's great for those of us with soy issues!

zachsmom Enthusiast

so is it new... I have never seen it before ... last week and I go and read all labels and it drives my husband crazy... But I need to know what stuff has in it... accoridng to the wheat problem my son has.

i read this and bought it

prinsessa Contributor

I didn't know there were peanut butters that weren't gluten free :unsure: Does any one know which ones aren't safe?

zachsmom Enthusiast

Okay this is what I have come up with ... i erased what i had thought... i like to check out stuff before i post stuff...

I think I was wrong.

Hydrogenated and hydrolized are two differnt things .. and some of the peanut butters were hydrogenated and some were hydrolized. i confused them ... the hydrogenated was rapeseed and cottonseed..

so i was confused and just found one that was neither.

But due to people wanting Organic and natural.. I think that more and more food companys are going to go green and get rid of the trans fats and the wheat that my be used as fillers. just a thought.

happygirl Collaborator

I've yet to see a regular peanut butter that is not gluten free. This is something we are *generally* safe with.

I use Peter Pan PB....used it as a kid, and was so happy to find out as a Celiac that it was safe. We have to count our blessings for naturally gluten free foods! :)

blueeyedmanda Community Regular

I bought the Jif with Honey when I was at the shore...tasty especially with toast and the Wegmans fruity spread I bought.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

ditto that thought - I've not yet seen any peanut butter (or other nut butter) with wheat in it. not saying there isn't one in all the world, just that it's not a high probability. (still, ALWAYS read the ingredients.)

kbabe1968 Enthusiast

Be careful of Low fat or Fat Free ones....they contain HVP's which are no nos (Hydrolized Vegetable Protiens).

My understanding is the trans fats law is that it can still contain it, but it must be labelled clearly. I believe a lot of companies are changing formulas to not use hydrogenated or hydrolized protiens, but not all of them!

I like Skippy Creamy. My favorite is Smuckers Natural Extra Chunky though! LOL!!!

  • 1 month later...
NoGluGirl Contributor

Dear Everyone,

All Jif peanut butters are safe! They are actually made by Smucker's! I called about them a while back. This includes their Smooth Sensations! I am sad to report they no longer make the chocolate peanut butter, though! It was soooooo good! I grew up eating Jif, and was ecstatic to learn that it is safe! The low-fat version is great when you crave something sweet. It does contail corn protein and soy though.

Sincerely,

NoGluGirl

BFreeman Explorer

I am sad to report they no longer make the chocolate peanut butter, though! It was soooooo good!

Do you like/have you tried Nutella? I think it would be similar to chocolate peanut butter. I put it on Redenbacher popcorn cakes and have to discipline myself not to eat too many of them.

BF

RiceGuy Collaborator

Doesn't anyone eat natural peanut butter? It's just peanuts and salt! No sugars, no fillers, no hydrogenation, no gluten, nothing else at all.

It's what I've always eaten since I was little. Nothing better IMHO. Smuckers makes one, as well as Arrowhead Mills and other companies, so it shouldn't be hard to find. Even supermarket chains like that big one with the name that starts with a W has one, though I don't like it because it's not made right. Seems like they add extra oil to get aways with less peanuts. It's easy to tell when the peanut butter is on the thin side.

RiceGuy Collaborator
I am sad to report they no longer make the chocolate peanut butter, though! It was soooooo good!

Haven't you ever simply added cocoa or carob powder to natural peanut butter? To me this tastes quite yummy. A dash of cinnamon adds a nice flavor too. Apple sauce is also a great addition (I recommend the natural unsweetened kind).

NoGluGirl Contributor

Dear BF,

I am not sure where to find Nutella. I heard it is delicious. I miss the Chocolate Silk so much!

I used to eat it with animal crackers! Of course, now I cannot eat those. No more pretzals either. I cannot afford the gluten free ones! Maybe someday! At least the Glutino pretzals are supposed to be good!

Dear RiceGuy,

I have had Smucker's and Arrowhead Mills natural peanut butters. They are good. The problem is, I always have them dry out in the fridge! What can I do to fix that? Any suggestions? All natural nut butters do this! Also, any stirring tips to get it nice and creamy instead of the oil on the top?

Sincerely,

NoGluGirl

RiceGuy Collaborator
...I have had Smucker's and Arrowhead Mills natural peanut butters. They are good. The problem is, I always have them dry out in the fridge! What can I do to fix that? Any suggestions? All natural nut butters do this! Also, any stirring tips to get it nice and creamy instead of the oil on the top?

Dry out? Perhaps you mean as you get closer to the bottom, there's less and less oil in it, yes? That would also be consistent with having oil on top so much. Basically, you aren't stirring it properly/enough. There's no big secret or trick involved. Just a bit of diligence is all it takes.

When I get a new jar, the first thing I do is CAREFULLY begin stirring a bit of the top. I do not try digging down much at first, as that can easily lead to spilling it. As the oil mixes in, I slowly go further until it has been completely mixed right down to the bottom. An alternative method is to simply put the jar upside down for a few days when you first get it, before putting it in the fridge or stirring. That will put the oil on the bottom of the jar, thus making it easier to stir up. I generally don't do this however, since it gets peanut butter all over the inside of the cover. Letting the jar stand upright awhile doesn't clear it out completely, so it tends to make a bit of a mess.

Stir it before each use. I tend to eat it daily until it's gone, so the oil really doesn't separate much at all. Still, I always stir it some. A knife can go down to the bottom without displacing much, so you can bring up some of the lower contents each time. That will make the consistency quite uniform right down to the last use.

If you do get lax about it and allow it to get dry, just add a bit of any light vegetable oil. I've actually spooned off the oil from a new jar, and added coconut oil in its place, which makes for an extra tasty treat. Plus a nice side-benefit of this is that since coconut oil is solid below 76 degrees, it won't separate :)

zachsmom Enthusiast

Hey I was referring to the Hvp that I found in most peanut butters. BUt what I was trying to say was that the SKIPPY only has peanuts sugar and palm oil. Its the new natural one. that is all.

simplicity66 Explorer

i read that as a Celiac u cannot eat any nuts that have been dry roasted??? seasonings they use may contain gluten???..dont peanut butters contain dry roasted nuts????

  • 6 years later...
Tree Frog John Newbie

Peanut butter cookies with chocolate chips have been a mainstay for this newly diagnosed celiac (10/12). I've been purchasing organic grind-in-the-store peanut butter. Now I find out that many or maybe all whole peanut manufacturers

process in facilities where wheat may have been processed. No wonder my symptoms come and go.  I can't afford $8/lb. for in the jar organic gluten-free P-butter. I love grinding my own if only the peanuts were not cross-contaminated. I did find one source for bulk whole gluten-free peanuts Open Original Shared Link but are out until end of 9/13. Does anyone else have a source for gluten-free peanuts that are GMO free? I'm one who just can't support with my $$ companies like Kraft (Skippy) or Smuckers (Adam) who have sold out to Monsanto and the GMO industry.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,128
    • Most Online (within 30 mins)
      7,748

    Mrs. MaGoo
    Newest Member
    Mrs. MaGoo
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @Colleen H, I have had similar reactions and symptoms like yours.  I started following the low histamine Autoimmune Protocol diet developed by a doctor with Celiac Disease herself, Dr. Sarah Ballantyne.  Her book, The Paleo Approach, is very helpful in understanding what's going on in the body.   Not only do you have antibodies attacking the body, there are mast cells spreading histamine which causes inflammation.  Foods also contain histamine or act as histamine releasers.  Our bodies have difficulty clearing histamine if there's too much.  Following the low histamine AIP diet allows your body time to clear the excess histamine we're making as part of the autoimmune response, without adding in extra histamine from foods.  High histamine foods include eggs, processed foods and some citrus fruits.  The AIP diet allows meat and vegetables.  No processed meats like sausage, luncheon meats, ham, chicken nuggets, etc. No night shades (potatoes, tomatoes, peppers, eggplant).  No dairy.  No grains.  No rice.  No eggs.  No gluten-free processed foods like gluten free breads and cookies.  No nuts.  No expensive processed gluten-free foods.  Meat and vegetables.  Some fruit. Some fruit, like applesauce, contains high levels of fructose which can cause digestive upsets.  Fructose gets fermented by yeasts in the gastrointestinal tract.  This fermentation can cause gas, bloating and abdominal pain.   The AIP diet changes your microbiome.  Change what you eat and that changes which bacteria live in your gut.  By cutting out carbohydrates from grains and starchy veggies like potatoes, SIBO bacteria get starved out.  Fermenting yeasts get starved out, too.  Healthy bacteria repopulate the gut.   Thiamine Vitamin B 1 helps regulate gut bacteria.  Low thiamine can lead to SIBO and yeast infestation.  Mast cells release histamine more easily when they are low in Thiamine.  Anxiety, depression, and irritability are early symptoms of thiamine insufficiency.  A form of thiamine called Benfotiamine has been shown to promote intestinal healing.   Thiamine works with the seven other B vitamins.  They all need each other to function properly.   Other vitamins and minerals are needed, too.  Vitamin D helps calm and regulate the immune system. Thiamine is needed to turn Vitamin D into an active form.  Thiamine needs magnesium to make life sustaining enzymes.  Taking a B Complex and additional Benfotiamine is beneficial.  The B vitamins are water soluble, easily lost if we're not absorbing nutrients properly as with Celiac Disease.  Since blood tests for B vitamins are notoriously inaccurate, taking a B Complex, Benfotiamine, and magnesium Threonate, and looking for health improvements is a better way to see if you're insufficient.   I do hope you will give the low histamine AIP diet a try.  It really works.
    • Kara S
      Hello, my family is very new to Celiac Disease so forgive me for asking what Warrior Bread is and is there a recipe for it online?
    • jessicafreya
      I'd like to make tamales and wonder if anyone has recs for corn husks free of cross contact for a sensitive celiac little boy. Thks!
    • knitty kitty
      Just wanted to add that checking B12 and Vitamin D only is not going to give an accurate picture of vitamin deficiencies.   B12 Cobalamine needs the seven other B vitamins to work properly.   You can have vitamin deficiency symptoms before the B12 blood level changes to show deficiency.  You can have "normal" B12, but have deficiencies in other B vitamins like Thiamine and Niacin, for which there are no accurate tests. Take a B Complex supplement with all the B vitamins.  Take additional Thiamine B 1 in the form Benfotiamine which has been shown to promote intestinal healing.  Thiamine Mononitrate found in most vitamin supplements is not easy for the body to utilize.  What makes thiamine mononitrate not break down on the shelf also makes it hard for the body to absorb and utilize.  Thiamine and Niacin B 3 deficiency symptoms include anxiety, depression and irritability.  The brain uses more Thiamine than other organs.  Take the B Complex and Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and look for health improvements in the following weeks.
    • knitty kitty
      Hello, @rei.b, Ehlers Danlos syndrome and Celiac Disease can occur together in genetically predisposed individuals.  Losing ones gallbladder is common with celiac disease. I'm glad Naltrexone is helping with your pain.  Naltrexone is known to suppress tTg IgA and tTg IgG production, so it's not surprising that only your DGP IgG and DGP IgA are high.   Have you tried the Autoimmune Protocol diet designed by Dr. Sarah Ballantyne, a Celiac herself?  The AIP diet helps lower inflammation and promotes intestinal healing.   The AIP diet is a Paleo diet that eliminates foods that can cause intestinal inflammation until you heal on the inside, then more foods can be added back in.  The low histamine AIP diet will help reduce inflammation further.   Histamine is released as part of the immune response in celiac disease.  Foods also contain various amounts of histamine or provoke histamine release.  Lowering the amount of histamine from foods helps.  The body, with help from B vitamins, can clear histamine, but if more histamine is consumed than can be cleared, you can stay in an inflammatory state for a long time. Cutting out high histamine foods is beneficial.  Omit night shades which contain alkaloids that add to leaky gut syndrome found with celiac disease.  Night shades include tomatoes, peppers including bell peppers, potatoes and eggplants.  Processed foods like sausages and gluten-free processed products are high in histamines.  All Grains are removed from the diet because they are inflammatory and provoke histamine release. Blood tests for deficiencies in B vitamins are notoriously inaccurate.  You can have vitamin deficiency symptoms before blood levels show a deficiency.  Blood levels do not accurately measure the quantity of B vitamins stored inside the cells where they are utilized.  The brain will order stored vitamins to be released from organs into the blood stream to keep the brain and heart supplied while deficiency occurs inside organs, like the gallbladder.  Gall bladder dysfunction is caused by a deficiency in Thiamine Vitamin B 1 and other B vitamins.   The eight essential B vitamins are water soluble and easily lost with diarrhea and constipation, and the malabsorption and inflammation that occurs with celiac disease.  Because they are water soluble, the body can easily excrete any excess B vitamins in urine.  The best way to see if you are deficient is to take a B Complex and Thiamine in the form Benfotiamine and look for health improvements in the following weeks.  Most B Complex supplements contain Thiamine Mononitrate which is not bioavailable.  The body has a difficult time utilizing thiamine mononitrate because it doesn't break down easily.  Benfotiamine has been shown to promote intestinal healing.   Remember your intestines are in a damaged, permeable state.  Treat them tenderly, like you would a baby until they heal.  You wouldn't feed a baby spicy bell peppers and hard to digest corn and nuts.  Change your diet so your intestines can heal.   I use a combination of B12 Cobalamine, B 6 Pyridoxine, and B1 Benfotiamine for pain.  These three B vitamins have analgesic properties.  They relieve pain better than other otc pain relievers. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.