Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

A Homemade Cookie With Rice Flour And Few Ingreds?


oceangirl

Recommended Posts

oceangirl Collaborator

Hi!

Would anyone happen to know how to make either a cookie or a cake without many other ingredients? i.e.: sans tapioca, xantham gum, soy, honey? I know, this is a tall order but I can't find anything on here like this so perhaps it's impossible. Thanks for any help!

lisa


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



momandgirls Enthusiast

How about these peanut butter cookies? They're extremely easy to make and really, really good.

1 cup peanut butter (creamy or chunky, doesn't matter)

1 cup sugar

2 eggs

Mix together. Put in a 350 oven for 10-12 minutes.

Delicious!

RiceGuy Collaborator

Well, you didn't mention pie, but pumpkin pie is an easy one. You don't even need flour except for the crust, and even there you can use almond meal or other things.

Macaroons are an easy cookie to make too. If I recall correctly, one recipe I saw was basically coconut, sugar, and evaporated milk.

Slackermommy Rookie

I have a fabulous one, it is ginger cake and it's easy, yummy, and not completely nutritionally devoid. There is a recipe for frosting, but it really doesn't need it.

Click on this blog link to go to it, and use fresh ginger, it is very worth it.Open Original Shared Link

jerseyangel Proficient

If you can do potato starch, I came up with a chocolate chip cookie recipe that's good.

oceangirl Collaborator
If you can do potato starch, I came up with a chocolate chip cookie recipe that's good.

Thank you all so much! I will try these. Patti, no, I don't eat potato right now (I have a really limited diet right now- I just react to FOOD, I guess), but, thank you! I'm also wondering what would happen if I left the xantham gum out of the recipe. Thanks for all your help everyone!

lisa

RiceGuy Collaborator
I'm also wondering what would happen if I left the xantham gum out of the recipe.

Well, the gum is the replacement for the gluten, so when a gluten-free recipe calls for it, you won't likely get pleasing results without it. You can use guar gum instead though. Basically, the dough won't rise much if at all without the gum, because it is what allows the gas bubbles from the levening to get trapped within the dough as it bakes. It also adds a pliable/elastic sort of texture, so you don't get cardboard or bricks as a result.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



DebbieInCanada Rookie
...I'm also wondering what would happen if I left the xantham gum out of the recipe. Thanks for all your help everyone!

lisa

I have never used gum in my cake/cookie baking, and usually get excellent results. I only use gum in yeast bread. However, I do generally use a blend of rice, tapioca and soy flours, so I think the tapioca provides some of the gumminess that holds things together. In my earliest attempts at gluten-free baking (in the dark ages, before much of anything existed <_< ) I used pure rice flour, and I found that it tends to make a more coarse and drier result. Can you have any of the starch type ingredients? arrowroot?

Can you have eggs? Eggs will provide leavening, and hold things together. A recipe with beaten eggs whites, folded in will probably provide the best texture.

My motto - even a somewhat dry, shorter cake is better than no cake! :P

Hope you can find some acceptable results.

Debbie

oceangirl Collaborator
I have never used gum in my cake/cookie baking, and usually get excellent results. I only use gum in yeast bread. However, I do generally use a blend of rice, tapioca and soy flours, so I think the tapioca provides some of the gumminess that holds things together. In my earliest attempts at gluten-free baking (in the dark ages, before much of anything existed <_< ) I used pure rice flour, and I found that it tends to make a more coarse and drier result. Can you have any of the starch type ingredients? arrowroot?

Can you have eggs? Eggs will provide leavening, and hold things together. A recipe with beaten eggs whites, folded in will probably provide the best texture.

My motto - even a somewhat dry, shorter cake is better than no cake! :P

Hope you can find some acceptable results.

Debbie

Thank you Debbie and RiceGuy,

I don't know about arrowroot, but thank you for all your suggestions. I will attempt some of them!

lisa

wowzer Community Regular

I did make a shortbread cookie that only had 4 ingredients. I'm still trying to get them to look like the picture I saw. They did taste just fine.

Gluten Free Melt-In-Your-Mouth Shortbread

1/2 cup cornstarch

1/2 cup icing sugar (confectioner's)

1 cup rice flour

3/4 cup butter

1. Sift cornstarch, sugar and rice flour together

2. Add butter

3. Mix with hands until soft dough forms. Refrigerate one hour

4. Shape dough into 1" balls

5. Place about 1-1/4 inches apart on cookie sheet; flatten with lightly floured fork

6 Bake at 300F for 20-25 minutes or until edes are light browned

I got this recipe from www.recipezaar.com. You may need to add more flour, I'm still working on that, but they did taste good.

DebbieInCanada Rookie
Thank you Debbie and RiceGuy,

I don't know about arrowroot, but thank you for all your suggestions. I will attempt some of them!

lisa

I noticed on another thread where people were discussing the "Breaking the Vicious Cycle" book, and diet. Do you have recipes from that book? they use nut meal flours. Also they use honey, but you could probably substitute something suitable there.

I think I have the book - if you want I could send you a couple of those recipes.

Debbie

oceangirl Collaborator
I noticed on another thread where people were discussing the "Breaking the Vicious Cycle" book, and diet. Do you have recipes from that book? they use nut meal flours. Also they use honey, but you could probably substitute something suitable there.

I think I have the book - if you want I could send you a couple of those recipes.

Debbie

Thank you Debbie (Wowzer, too),

I do have that book and actually had a kind of weird reaction to the nut flour so I don't use it. Thank you though. I'm going to have to wait, though, as I'm reacting again after almost a month of doing pretty great. Gggrrrr.....

lisa

RiceGuy Collaborator
I do have that book and actually had a kind of weird reaction to the nut flour so I don't use it.

What nut flours have you tried? Perhaps you can use certain ones.

kbabe1968 Enthusiast

I made an apple cobbler with rice flour, sugar, milk and baking powder. I imagine you could use rice milk. It turned out BETTER than with regular flour...truly....the whole pan was gone and there wer eonly 4 people eating it!

Open Original Shared Link then do a search for Apple Cobbler.

Judyin Philly Enthusiast
I made an apple cobbler with rice flour, sugar, milk and baking powder. I imagine you could use rice milk. It turned out BETTER than with regular flour...truly....the whole pan was gone and there wer eonly 4 people eating it!

Open Original Shared Link then do a search for Apple Cobbler.

got it thanks for posting.

can't wait to try it

judy

oceangirl Collaborator
got it thanks for posting.

can't wait to try it

judy

Thank you all very much. I'm going to try that Cobbler.

lisa

oceangirl Collaborator
Thank you all very much. I'm going to try that Cobbler.

lisa

Oh yes, Rice Guy, the nut flour I had was almond which I made myself. I actually eat a few almonds- I don't know if it was just too much. I had two and a half small muffins at once. It also happened when I had yet to sift out all the hidden glute in my diet. But my throat got very fuzzy and I felt a little tight in my chest-I didn't like it! thank you.

lisa

RiceGuy Collaborator
Oh yes, Rice Guy, the nut flour I had was almond which I made myself. I actually eat a few almonds- I don't know if it was just too much. I had two and a half small muffins at once. It also happened when I had yet to sift out all the hidden glute in my diet. But my throat got very fuzzy and I felt a little tight in my chest-I didn't like it! thank you.

OK. Well as long as the almonds aren't contaminated then maybe you just can't do much almonds. I get a somewhat similar reaction from pumpkin seeds.

Since you know how to make your own nut flours, I guess you could try other types without having to purchase a whole bag of something you can't use.

oceangirl Collaborator
OK. Well as long as the almonds aren't contaminated then maybe you just can't do much almonds. I get a somewhat similar reaction from pumpkin seeds.

Since you know how to make your own nut flours, I guess you could try other types without having to purchase a whole bag of something you can't use.

RiceGuy

Okay, maybe I'll try some pecan. That's interesting to me about the pumpkin seeds; I've been wanting to bake some up in salt and give them a whirl, although I think they might be quite rough on the old intestines, you know? Thank you for all your thoughts.

lisa

Juliet Newbie

I've been using a flour mix of equal parts sorghum flour, white rice flour, and tapioca starch, along with baking powder (and sometimes baking soda) with salt in order for things to rise, that has worked really well with quick breads, pancakes, muffins, and ebelskiver. You just have to make sure you have enough other proteins, like eggs, butter, yogurt, buttermilk, etc.

Jo Ann Apprentice

Have you tried meringue cookies? They are easy, use few ingredients, and you can add chocolate chips, nuts, M&M's, etc. for variety.

oceangirl Collaborator
Have you tried meringue cookies? They are easy, use few ingredients, and you can add chocolate chips, nuts, M&M's, etc. for variety.

Yes,

I would like to make meringue cookies. If you see this could you point me towards a recipe?

Thank you!

lisa

momandgirls Enthusiast

Here's the recipe I use for meringues. I made a double batch two days ago and they're already gone!

2 egg whites

3/4 cup sugar

1 tsp vanilla

1/2 tsp salt

1 cup chocolate chips (optional - we use Tropical Source)

Preheat oven to 350 degrees. With electric beater, beat egg whites until peaks form. Add in sugar slowly. Add vanilla and salt. Continue to beat until it is stiff and shiny. Fold in chocolate chips. Drop by teaspoons onto cookie sheets lined with parchment paper. Put into oven and turn oven off. They are ready in a few hours when the oven is completely cooled.

I always make them in the evening and leave them in the oven overnight.

Enjoy!

oceangirl Collaborator
Here's the recipe I use for meringues. I made a double batch two days ago and they're already gone!

2 egg whites

3/4 cup sugar

1 tsp vanilla

1/2 tsp salt

1 cup chocolate chips (optional - we use Tropical Source)

Preheat oven to 350 degrees. With electric beater, beat egg whites until peaks form. Add in sugar slowly. Add vanilla and salt. Continue to beat until it is stiff and shiny. Fold in chocolate chips. Drop by teaspoons onto cookie sheets lined with parchment paper. Put into oven and turn oven off. They are ready in a few hours when the oven is completely cooled.

I always make them in the evening and leave them in the oven overnight.

Enjoy!

Wow! Thank you! I'm going to try them this weekend! Thanks again!

lisa

Jo Ann Apprentice

Here are a couple more meringue cookie recipes:

CHOCOLATE COCOA MERINGUES

6 egg whites, at room temperature

Pinch of salt

6 Tbls unsweetened cocoa powder

6 Tbls granulated sugar

Line cookie sheet with parchment paper or lightly grease. Preheat oven to 250 degrees. With electric mixer, beat egg whites until frothy. Add salt and beat until soft peaks form. Meanwhile, thoroughtly mix together cocoa and sugar. Gradually add cocoa mixture to egg whites, beating until stiff peaks form. Drop batter by tablespoonfuls onto prepared pan. Bake 60 minutes. Remove from oven and cool completely. Store in tightly sealed container.

FORGOTTEN DREAMS

2 egg whites

1/8 tsp salt

1/2 tsp cream of tartar

1/2 cup sugar

1/2 tsp vanilla

6 ozs butterscotch or chocolate or peanut butter chips or M&M chocolate candies

Line cookie sheets with parchment paper. Preheat oven to 350 degrees. With electric mixer, beat egg whites until foamy. Add salt and cream of tartar. Beat until stiff peaks form. Add sugar gradually while beating. Beat in vanilla. Fold in chips (or sprinkle M&M's on formed cookies). Drop by teaspoonfuls on cookie sheets. Put in oven and turn oven off. Forget for 2 hours or more. Makes about 60 small cookies.

The following cake recipe was recommended to me, but I haven't tried it yet.

FRUIT COCKTAIL TORTE

1 cup gluten-free flour mix 1-17 oz can fruit cocktail

1 cup sugar 1 tsp vanilla

1 tsp salt 1/2 cup brown sugar

1 tsp baking soda 1/2 cup chopped nuts

2 eggs, beaten

In mixing bowl, sift together flour, sugar, salt and baking soda. Add beaten eggs, fruit cocktail (juice included), and vanilla. Stir until well blended. Pour batter into greased 9 x 9 square pan and sprinkle with brown sugar and nuts. Bake 1 hour in preheated 325 degree oven. Serve warm or cold topped with whipped cream. (For variety, coconut could be used in place of the nuts.)

Hope this helps. Jo Ann

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Jhona's topic in Introduce Yourself / Share Stuff
      35

      Does anyone here also have Afib

    2. - Jacki Espo replied to CDFAMILY's topic in Related Issues & Disorders
      5

      Covid caused reoccurrence of DH without eating gluten

    3. - Mari replied to tiffanygosci's topic in Coping with Celiac Disease
      1

      New Celiac Mama in My 30s

    4. - Mari replied to Jmartes71's topic in Coping with Celiac Disease
      2

      My only proof


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,957
    • Most Online (within 30 mins)
      7,748

    Dogdad21
    Newest Member
    Dogdad21
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      If black seed oil is working for his Afib, stick to it, but if not, I can say that ablation therapy is no big deal--my mother was out of the procedure in about 1 hour and went home that evening, and had zero negative effects from the treatment. PS - I would recommend that your husband get an Apple watch to monitor his Afib--there is an app and it will take readings 24/7 and give reports on how much of the time he's in it. Actual data like this should be what should guide his treatment.
    • Jacki Espo
      This happened to me as well. What’s weirder is that within a couple hours of taking paxlovid it subsided. I thought maybe I got glutened but after reading your post not so sure. 
    • Mari
      Hi Tiffany. Thank you for writing your dituation and  circumstancesin such detail and so well writte, too. I particularly noticed what you wrote about brain for and feeling like your brain is swelling and I know from my own experiences that's how it feel and your brain really does swell and you get migraines.    Way back when I was in my 20s I read a book by 2 MD allergist and they described their patient who came in complaining that her brain, inside her cranium, was swelling  and it happened when she smelled a certain chemical she used in her home. She kept coming back and insisting her brain actually swelled in her head. The Drs couldn't explain this problem so they, with her permission, performed an operation where they made a small opening through her cranium, exposed her to the chemical then watched as she brain did swell into the opening. The DRs were amazed but then were able to advise her to avoid chemicals that made her brain swell. I remember that because I occasionally had brain fog then but it was not a serious problem. I also realized that I was becoming more sensitive to chemicals I used in my work in medical laboratories. By my mid forties the brain fog and chemicals forced me to leave my  profession and move to a rural area with little pollution. I did not have migraines. I was told a little later that I had a more porous blood brain barrier than other people. Chemicals in the air would go up into my sinused and leak through the blood brain barrier into my brain. We have 2 arteries  in our neck that carry blood with the nutrients and oxygen into the brain. To remove the fluids and used blood from the brain there are only capillaries and no large veins to carry it away so all those fluids ooze out much more slowly than they came in and since the small capillaries can't take care of extra fluid it results in swelling in the face, especially around the eyes. My blood flow into my brain is different from most other people as I have an arterial ischema, adefectiveartery on one side.   I have to go forward about 20 or more years when I learned that I had glaucoma, an eye problem that causes blindness and more years until I learned I had celiac disease.  The eye Dr described my glaucoma as a very slow loss of vision that I wouldn't  notice until had noticeable loss of sight.  I could have my eye pressure checked regularly or it would be best to have the cataracts removed from both eyes. I kept putting off the surgery then just overnight lost most of the vision in my left eye. I thought at the I had been exposed to some chemical and found out a little later the person who livedbehind me was using some chemicals to build kayaks in a shed behind my house. I did not realize the signifance  of this until I started having appointments with a Dr. in a new building. New buildings give me brain fog, loss of balance and other problems I know about this time I experienced visual disturbances very similar to those experienced by people with migraines. I looked further online and read that people with glaucoma can suffer rapid loss of sight if they have silent migraines (no headache). The remedy for migraines is to identify and avoid the triggers. I already know most of my triggers - aromatic chemicals, some cleaning materials, gasoline and exhaust and mold toxins. I am very careful about using cleaning agents using mostly borax and baking powder. Anything that has any fragrance or smell I avoid. There is one brand of dishwashing detergent that I can use and several brands of  scouring powder. I hope you find some of this helpful and useful. I have not seen any evidence that Celiac Disease is involved with migraines or glaucoma. Please come back if you have questions or if what I wrote doesn't make senseto you. We sometimes haveto learn by experience and finding out why we have some problems. Take care.       The report did not mention migraines. 
    • Mari
      Hi Jmartes71 That is so much like my story! You probably know where Laytonville is and that's where I was living just before my 60th birthday when the new Dr. suggested I could have Celiacs. I didn't go on a gluten challange diet before having the Celiac panel blood test drawn. The results came back as equivical as one antibody level was very high but another, tissue transaminasewas normal. Itdid show I was  allergic to cows milk and I think hot peppers. I immediately went gluten free but did not go in for an endoscopy. I found an online lab online that would do the test to show if I had a main celiac gene (enterolab.com). The report came back that I had inherited a main celiac gene, DQ8, from one parent and a D!6 from the other parent. That combination is knows to sym[tons of celiac worse than just inheriting one main celiac gene. With my version of celiac disease I was mostly constipated but after going gluten-free I would have diarrhea the few times I was glutened either by cross contamination or eating some food containing gluten. I have stayed gluten-free for almost 20 years now and knew within a few days that it was right for me although my recovery has been slow.   When I go to see a  medical provide and tell them I have celiacs they don't believe me. The same when I tell them that I carry a main celiac gene, the DQ8. It is only when I tell them that I get diarrhea after eating gluten that they realize that I might have celiac disease. Then they will order th Vitamin B12 and D3 that I need to monitor as my B12 levels can go down very fast if I'm not taking enough of it. Medical providers haven't been much help in my recovery. They are not well trained in this problem. I really hope this helps ypu. Take care.      
    • knitty kitty
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.