Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Communion Wafer Recipe.....


Canadian Karen

Recommended Posts

Canadian Karen Community Regular

I am Catholic. I have had much resentment in the last year or so due to the Catholic Church's unwillingness to waver on the gluten-free host. I haven't been to church for months.

I went today to watch my 9 yr old Rhiannon at mass as she was doing a reading and also, she's in the choir. (My hubby takes the kids every Sunday to church, but I don't go with them.....). Well, after the service today, I asked the priest if I could talk to him and asked him if any others in his congregation have discussed celiac disease with him or asked for an alternate host. He said no, although he knew what celiac disease was. I stated that I have been unable to receive the host due to this disease. He said "Are you okay with rice?" I said "I sure am". He said "Do you make your own bread?" I said "Yep". He said, "Problem solved, just bring in some of your bread or something made with rice flour that resembles the host, and I will bless it for communion for you".

Simple as that.

I explained to him I was reluctant to talk to him about this since the church doesn't allow for anything but wheat hosts. He said, "Well, that's just plain silly. I won't tell, and you won't tell! What's important is you being included in celebrating God".......

My faith in the Catholic church has been restored. Well, maybe not the church, but the individual priests anyway!

So, my question is: Does anyone have a "recipe" for a communion host?

Hugs.

Karen


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



FeedIndy Contributor

I can't help with a recipe, but I do know they are out there! I am not Catholic, but we do celebrate Communion on special occasions. Good Friday being one of them, I spoke to my church about it and they immediately brought gluten free communion wafers out to me. I attend a very large church so the situation has obviously come up before. I hope you find something that works for you!

Nantzie Collaborator

I also don't have a recipe, but I just wanted to let you know how happy I am that your priest is encouraging you in this way.

Nancy

lonewolf Collaborator

Karen, I know that there is a recipe for gluten-free Matzoh in this section from before Passover. That would be a great thing to use, since it's what Jesus used in the last supper (I do know that His wasn't gluten-free). I was thinking of doing the same thing, since I haven't had communion in years. I'm not Catholic, so I don't think it would be a big deal in my church.

debmidge Rising Star

how about using those round rice crackers from the store?

zansu Rookie

Ener-G sells a gluten-free communion host. Cokesbury carries it in their catalog with all the other communion supplies (Open Original Shared Link) but I bet some of these gluten-free retailers also sell it. I think I even saw it at one of the health food stores around here.

Sorry it's not showing as a link, but I went to cokesbury and used "gluten" as my search.

Ingredients

Filtered Water, Sweet Rice Flour, Potato Flour, Palm Oil, Potato Starch, Methylcellulose, Sunflower Lecithin, Ener-G Baking Powder (sodium pyrophosphate, sodium bicarbonate, potato starch, monocalcium phosphate).

Free Of

gluten, wheat, casein, dairy, nut, egg, corn, yeast, soy

gfp Enthusiast

Karen, if its yours and your priests opinion it doesn't matter then I'd say just make a very simple flatbread of just rice flour and water... its only a taste so its not like you need something gourmet.....just something you can bake into a decent roundish shape...

You could also just use plain cornmeal as well.... like making a tortilla though obviously it will be yellowish....but the same method making a corn tortilla should work pretty much the same with rice flour....

I'd just stick the oven on and mix up varying degrees of rice flour and water on a non stick sheet and see which mix works best :D

p.s. wish my moms priest had said the same to her!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

I have the recipe I used years ago--it calls for wheat flour.

I'm sure it could be adapted--if you want, I'll post it.

Canadian Karen Community Regular

Sure! Post it! It will help me with my "experiments"!!!! LOL!

Steve, I will try not to burn the kitchen down with my baking! :P;)

p.s. Couldn't resist!

Karen

gfp Enthusiast
Sure! Post it! It will help me with my "experiments"!!!! LOL!

Steve, I will try not to burn the kitchen down with my baking! :P;)

p.s. Couldn't resist!

Karen

LOL ...Ok found it :D

....hope you weren't offended when I said they don't need to be gourmet :D

jerseyangel Proficient
Sure! Post it! It will help me with my "experiments"!!!! LOL!

Steve, I will try not to burn the kitchen down with my baking! :P;)

p.s. Couldn't resist!

Karen

Here ya go--

Host

2 cups whole wheat flour

1 cup all-purpose flour

4 tbsp. baking powder

3 tbsp. shortening

1/4 cup honey

1 1/4 cups hot water

Mix flours, baking powder and shortening. Add honey and water. Knead lightly until smooth.

Spread onto baking sheet 1/2-3/4 inch thick. Bake at 350 for 15-25 minutes, until it sounds hollow when tapped.

Like I said, this is the original recipe given to me many years ago by a nun who helped come up with it. Maybe you can use it or parts of it as a guideline for making it gluten-free. A place to start, anyway...

gfp Enthusiast

As I remember the unleavened bread part is only a fairly modern part... (Orthodox Chrisitans I think use leavened normal bread) and I don't think anywhere it matters since its meaning is symbolic* so you can always just take a small cut square or circle (using the baking cutters) of plain rice bread...

* I don't want to argue about this and I doubt Karen does.... Karen and her priest are happy to accept its symbolic so it's between them and up to use to provide possible ways to do it IMHO...

GlutenFree Mommy Newbie

I am Catholic and my priest allows me to use a rice cracker. The only catch is you have to put the whole thing in your mouth. I would like to make my own, but these are great for now.

jerseyangel Proficient
As I remember the unleavened bread part is only a fairly modern part... (Orthodox Chrisitans I think use leavened normal bread) and I don't think anywhere it matters since its meaning is symbolic* so you can always just take a small cut square or circle (using the baking cutters) of plain rice bread...

* I don't want to argue about this and I doubt Karen does.... Karen and her priest are happy to accept its symbolic so it's between them and up to use to provide possible ways to do it IMHO...

I wasn't trying to argue, Karen asked for my recipe, so I posted it.

  • 2 years later...
MinaSteele Newbie

GLUTEN FREE ALTAR BREADS*

FOR COMMUNICANTS ALLERGIC TO WHEAT

WASHINGTON WAFERS (LEAVENED)

(This recipe originated with the Washington Celiac Support Group)

2 tablespoons potato starch

7/8 cup cornstarch (7/8 cup is equal to 1 cup minus 2 tablespoons)

3 cups brown or white rice flour

1 teaspoon baking soda

1 teaspoon salt

2 tablespoons xanthan gum

  • 2 weeks later...
Kristin2 Newbie

GLUTEN FREE ALTAR BREADS*

FOR COMMUNICANTS ALLERGIC TO WHEAT

WASHINGTON WAFERS (LEAVENED)

(This recipe originated with the Washington Celiac Support Group)

2 tablespoons potato starch

7/8 cup cornstarch (7/8 cup is equal to 1 cup minus 2 tablespoons)

3 cups brown or white rice flour

1 teaspoon baking soda

1 teaspoon salt

2 tablespoons xanthan gum

Kristin2 Newbie

I'm not catholic, but at my church communion is served every week. Along with actual bread, there are rice checs placed on the tray. I've seen people in our congregation who don't have gluten issues use them. They are small enough to fit in your mouth, and are easier for arthritic hands to pick up.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748

    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.