Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Prechopped Fruit Safe?


ReneCox

Recommended Posts

ReneCox Contributor

are the pre chopped fruit salads (usually grapes, watermelon,melon,pineapple) made at grocery stores safe? It says processed on shared equipment.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient
are the pre chopped fruit salads (usually grapes, watermelon,melon,pineapple) made at grocery stores safe? It says processed on shared equipment.

Personally, I wouldn't chance it. I am sure I'd get sick if they used shared equipment.

I buy melons, pineapple and whatever else looks good and cut it up myself. I put the fruits in covered containers in the fridge and have them ready to go. I just did a pineapple this morning :D

blueeyedmanda Community Regular

I have bought the fruits you are talking about and had no problems, but there is always a chance.

lorka150 Collaborator

I wouldn't risk it either - the convenience isn't worth spending a few minutes to do it yourself. At my grocer, they prepare things in the same area with gluten containing foods.

ravenwoodglass Mentor

I used to get my fruit at a small local market, whole and cut up. I also used to get a lot of 'mystery' glutening. Until the day I walked into the back and found the employees standing around the cutting block they use and utilizing it as a 'table' for their gluten filled lunches. I stopped buying my fruit and veggies there and then after having someone who was stocking the meat counter walk out and spit cracker crumbs all over the product while talking to me I no longer buy meat there either.

I now stick with the big stores that have everyone visible and that have a seperate place for employees to eat their meals other than in food production areas.

The Wegmans I shop at is great. They even moved the raw fish and shrimp out of the case with the 'stuffed' and 'breaded' fresh meats within a couple days of my saying something about the issue of CC to the guy behind the counter.

I trust them implicitly but still would not buy cut up fruit. I buy whole and wash it throughly, even if it has a rind, then cut it up myself.

gfp Enthusiast

For me I generally wouldn't risk it but if its an option of eating something or not then I probably would...

Anything on shared lines is pot luck in a way but if you only try that luck when you need to the risk is minimsed...

Dancypants Rookie

Simply rinse off the pre-cut fruit! I do it all the time when I'm on the road and want something different/nutritious to eat.

Yes, it does remove some of the flavor and vitamins...but I'd rather be safe than sorry with regard to cross-contamination. My friends laugh at me <shrugs>.

EAT YOUR FRUIT!!!

:)

Macy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ReneCox Contributor

thanks for they replys guys! Im trying to figure out why my bloating hasnt gone down yet. I read on a nother forum that many cooking nuts actually have flour on them but Ive never heard of that before...

NoGluGirl Contributor
thanks for they replys guys! Im trying to figure out why my bloating hasnt gone down yet. I read on a nother forum that many cooking nuts actually have flour on them but Ive never heard of that before...

Dear Rene,

It is scary what all they sneak gluten into! Nuts can have it. If you get any, I would go with Planter's. They are made by Kraft. If gluten is present, they will clearly list it on the label.

Sincerely,

NoGluGirl

Juliebove Rising Star
Simply rinse off the pre-cut fruit! I do it all the time when I'm on the road and want something different/nutritious to eat.

Yes, it does remove some of the flavor and vitamins...but I'd rather be safe than sorry with regard to cross-contamination. My friends laugh at me <shrugs>.

EAT YOUR FRUIT!!!

:)

Macy

That's not necessarily going to remove all of the gluten. I say this after making my daughter sick from a hamburger patty that I rinsed off and reheated after it had been put on a bun. I got it to go and didn't realize it was on a bun until we got home. This was back when she was first diagnosed. Oh boy did she get sick!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,936
    • Most Online (within 30 mins)
      7,748

    JHutchins
    Newest Member
    JHutchins
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Early guidelines from years ago concerning D3 supplementation was unduly conservative. There was fear of toxicity in over-supplementing because D3 is a fat soluble vitamin and not a water soluble vitamin. More recent studies have shown we can supplement safely at considerably higher levels for extended periods. But yes, 50,000 IU would not be safe over an extended period of time. That much is a kick start dose.
    • Shining My Light
      @knitty kitty I had an injury from assuming I could do work outs at the gym like I did in my 20s 😏. it didn’t work in my favor. My orthopedic doctor told me to go on 50,000IU /per week for 4-6 weeks for a boost and then do a maintenance. I took 2 and got nervous to take any more, it seemed so high to me. About 7  months later I had a blood test revealing that my Vit D levels are lower than normal. I started taking vit D supplements-4000IU./a day now. (the natural garden of life ones) I had a friend whose levels were low and she was having a mental breakdown.  My B12 levels were right in the middle of the range.     
    • knitty kitty
      @Ginger38, Have you been checked for nutritional deficiencies, besides iron?   Celiac disease causes inflammation which results in nutritional deficiencies.   Iron needs Thiamine and the other B vitamins to make new red blood cells.   Iodine and thiamine deficiencies affect the thyroid.  The thyroid is one organ that uses lots of thiamine.   Vitamin D deficiency leads to hormonal problems, including menstrual problems.  Vitamin D needs Thiamine to activate it.   Heart palpitations and chest pain after gluten exposure can be evidence of poor digestion and a drop in available thiamine.  Consumption of any  foods high in carbohydrates can cause a drop in thiamine.  This is called high calorie malnutrition. Anxiety, numbness, tingling, acne, and brain fog are symptoms of Thiamine and the other B vitamin deficiencies.  There's eight B vitamins that all work together in concert.  They are water soluble.  They can be hard to absorb by inflamed intestines.  Vitamin A can improve acne. I suffered from all the same symptoms which only resolved with B Complex and Thiamine (in the forms TTFD and Benfotiamine) supplements, Vitamins D, A and C.  Magnesium, Thiamine and B6 Pyridoxine will get rid of the nightmares. Replenishing your vitamin and mineral stores will help heal and feel better faster.  Talk to your nutritionist and doctor about supplementing. Think about adopting the Autoimmune Protocol diet to help with SIBO and MCAS to reduce bloating and heal the intestines. @Alibu and I were just discussing diagnosis without obvious villus damage here.   This study followed people who showed no or little villi damage at first....they accrued more damage over time. Outcomes of Seropositive Patients with Marsh 1 Histology in Clinical Practice https://pmc.ncbi.nlm.nih.gov/articles/PMC4980207/ There's a move to be less reliant on endoscopy for diagnosis. Biopsy‐Sparing Diagnosis of Coeliac Disease Based on Endomysial Antibody Testing and Clinical Risk Assessment https://pmc.ncbi.nlm.nih.gov/articles/PMC12074562/
    • Ginger38
      Okay, Thank you!! I already have thyroid problems and my total iron binding capacity is high which usually means low iron but everything else was normal, lower end but “normal” my hair falls out and my nails won’t grow without breaking but nothing is being treated iron wise.  I have started having palpitations and chest pain,  both of which seem to be attributed to exposure to gluten. I’ve also been having a lot of nightmares, anxiety, numbness and tingling, brain fog, spotting between cycles and acne. Idk if all those are relatable to gluten / celiac but I’m concerned  I’ve finally tipped my body/ immune system into a bad place. Is there anyway to detox and heal faster or treat these symptoms if related to gluten ? 
    • knitty kitty
      @Alibu, Start with this study... High-dose thiamine supplementation improves glucose tolerance in hyperglycemic individuals: a randomized, double-blind cross-over trial https://pubmed.ncbi.nlm.nih.gov/23715873/ "Conclusion/interpretation: Supplementation with high-dose thiamine may prevent deterioration in fasting glucose and insulin, and improve glucose tolerance in patients with hyperglycemia. High-dose thiamine supplementation may prevent or slow the progression of hyperglycemia toward diabetes mellitus in individuals with impaired glucose regulation." They used 100 mg of thiamine three times a day.  They don't say which kind of thiamine was used.  Benfotiamine is my recommendation because it has been shown to promote intestinal health and helps with leaky gut and SIBO.  Thiamine forms including Benfotiamine and TTFD are safe and nontoxic even in higher doses.   The old "gold standard" diagnosis is changing.  It must be confusing for doctors as well.  I went through all this myself, so I understand the frustration of the vagueness, but set your course and watch as your health improves. Keep us posted on your progress!   P.S. here's another link.... https://pubmed.ncbi.nlm.nih.gov/39642136/
×
×
  • Create New...