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Gfcf And Df Probiotics

alamaz

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alamaz Collaborator
alamaz
Posted

Can any one recommend a probiotic that is gluten-free? I also am looking for one that is soy and dairy free also just cause I like to be complicated ;) can probiotics be dairy free????

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Lisa Mentor
Lisa
Posted

Yes, there are but I can't remember what they are. Why don't you do a search here and see what comes up.

lorka150 Collaborator
lorka150
Posted

I take Dairy-Free Bio-K. Fantastic. The dairy-free version is made with soy, but they say on their site that the non-soy is completely casein-free. They also make a pill version - I'm not sure what's in it though.

rh4 Newbie
rh4
Posted

I use PB 8, Pro-Biotic Acidophilus For Life - no artificial colors, flavors, preservatives, gluten, salt, milk, wheat or soy.

jmd3 Contributor
jmd3
Posted
Can any one recommend a probiotic that is gluten-free? I also am looking for one that is soy and dairy free also just cause I like to be complicated ;) can probiotics be dairy free????

I am taking florajen3 - No wheat,yeast,sugar, soy,eggs,corn,gluten,coloring or preservatives - should keep refrigerated. I mix up FOS powder in my water and take it with the probiotic. I get it from a pharmacy, but you could probably go to there website. The pharmacist told me that it is like eating over 10+ yogarts a day.

  • 4 weeks later...
Babygirl6915 Explorer
Babygirl6915
Posted

I take the Jarrodolphius brand everyday. Didn't know there could be gluten in it!!!! Does anyone know if that brand is safe?

happygirl Collaborator
happygirl
Posted
I take the Jarrodolphius brand everyday. Didn't know there could be gluten in it!!!! Does anyone know if that brand is safe?

BG: Gluten can be in anything, unfortunately. Doesn't mean that it is, but one of the most important things to know on the gluten-free diet is that NOTHING goes in your mouth unless you know its ingredients are safe. If it doesn't say anything on the bottle about being free of certain allergens or if you are unsure of what the ingredients are, I would recommend calling the company to verify.

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    • trents
      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

      By trents · Posted

      Welcome to celiac.com, @Heavenly Flower!  You're off to a good start but you can certainly branch out some. White rice is fairly devoid of nutrition. Baked potatoes with the skin (washed) would be a better choice for the starch unless, that is, you don't do well with members of the nightshade family. Yams or sweet potatoes would be even better because of the beta carotene. Do you have issues with eggs and dairy? How about fresh fish? What about fresh fruit? There are also non gluten alternative grains like quinoa, buckwheat (not related to wheat) groats and sorghum that are sold by companies like Bob's Red Mill that can be used for hot breakfast cereals. Gluten free oats is also an option, though some celiacs can't do oats because the protein in them (avenin) is similar enough to gluten to cause a reaction. Gluten is found only in wheat, barley and rye.
    • Heavenly Flower
      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

      By Heavenly Flower · Posted

      I was just diagnosed with celiac disease after Thanksgiving. I can't imagine what all you had to do to get all the information you have, it just seems so overwhelming. I am still trying to figure it all out and don't know if the information I'm getting is correct. I have been eating only white rice and chicken breast, pork, or steak and fresh vegetables.  Gluten free pretzels and rice cakes to snack on. But that's about it cause I don't know what I can eat it's to overwhelming.  I don't even know what symptom to look for for possible cross contamination cause I also have microscopic Colitis which has the same symptoms as celiac disease. I'm hoping at least being on this forum I can get information that will help me figure it all out. Sorry I am not able to help you and hope you get the relief you are looking for. 
    • Known1
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    • trents
      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      By trents · Posted

      @Known1, I submitted the following comment along with my contact information: "I have noticed that many food companies voluntarily include information in their ingredient/allergen label section when the product is made in an environment where cross contamination with any of the nine major allergens recognized by the FDA may also be likely. Even though celiac disease and gluten sensitivity are, technically speaking, not allergic responses, it would seem, nonetheless, appropriate to include "gluten" in that list for the present purpose. That would insure that food companies would be consistent with including this information in labeling. Best estimates are that 1% of the general population, many undiagnosed of course, have celiac disease and more than that are gluten sensitive."
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