Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mcdonald Fries Are Not Gluten Free


lob6796

Recommended Posts

lob6796 Contributor

I wanted to post this separate because I think so many people are under the misconception that because their fries aren't coated, and because they are used in dedicated fryers that they are gluten free. They are NOT. Here are the ingredients....

French Fries:

Potatoes, vegetable oil (partially hydrogenated soybean oil, natural beef flavor (wheat and milk derivatives)*, citric acid (preservative), dextrose, sodium acid

pyrophosphate (maintain color), dimethylpolysiloxane (antifoaming agent)), salt. Prepared in vegetable oil ((may contain one of the following: Canola oil, corn oil,

soybean oil, hydrogenated soybean oil, partially hydrogenated soybean oil, partially hydrogenated corn oil with TBHQ and citric acid added to preserve freshness),

dimethylpolysiloxane added as an antifoaming agent).

*CONTAINS: WHEAT AND MILK (Natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredients.)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest j_mommy

They also say right on their website that they can't guarentte no cross contamination on their non breaded chix breast b/c it may come into contact with their breaded one!

dally099 Contributor

i know longer eat mcdonalds fries as the last time i did it was like swallowing razor blades. i eat nothing in mcdonalds including thier chicken salad beacuse the coating on their chicken has soy in it. my local burger baron though is willing to cook for me if i bring in my own burger and bun so thats nice, i also no longer eat at subway for the salads, way to many bread crumbs in that place.

pedro Explorer

Hi

I no longer eat at McDonalds restaurants. I got so sick after eating there, that when I started the gluten-free diet I gave up McDonalds. Is not worth it to get sick.

Take care.

cooki.dough Rookie

I remember going to McDonald's with my mom, and we asked about the fries and they said they were perfectly safe so I ate one, and got SOOOOOOOOO sick. That was before they admitted there was wheat in the fries. I definately avoid McDonald's like crazy, although I have bought a couple diet cokes there when I'm dying of thirst.

girlywhirly Newbie

That is so interesting about McDonalds fries. I ate a small handful a few weeks ago, thinking they were the only thing I could eat there, and suffered for almost a week afterword. Thanks for updating us on this!

CarlaB Enthusiast

If you're interested in the whole story behind the fries, you might search the site. We've had a lot of discussion on this.

They disclosed that one of the ingredients had wheat. Then they had them tested for gluten in the end product and they tested out okay.

Some people seem to tolerate them, others don't.

Fast food is a risk, safe or not, because of cc.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



zarfkitty Explorer

I'm more concerned about CC at McDonald's than the molecule of gluten that might be left in the beef flavoring (the flavoring has been tested and gluten is below detectable levels).

I ate McDonald's fries after reading The Gluten-Free Bible (before doing internet research... gosh this is a learning process!!). I definitely got glutened. I doubt it was the beef flavoring. The kitchen area probably has a patina of gluten all over it... buns, breaded chicken, fried apple pies, practically everything there is gluten.

If I were absolutely sure the fryer was dedicated, and if I were absolutely sure my fries touched nothing else between the freezer, the fryer, and my carton, and if were absolutely sure that my cook's hands were freshly gloved, I might feel safe eating the fries. I'm not going to that much trouble over McDonald's. (I might go to that much trouble over a taco at my favorite mom-&-pop Mexican food dive, though!) ;)

mamatide Enthusiast

McDonald's CANADA Food Facts (updated May 2007):

Open Original Shared Link

says no Wheat. No problems for my extremely sensitive Celiac DD and me. In Canada at least.

FWIW

Guhlia Rising Star

Wow, I must be really lucky. My McDonalds has a dedicated fryer at the opposite end of the kitchen from the other fryers. They have a dedicated fry person during busy hours that touches nothing but the french fries and the french fry fryers. This McDonalds is one of the few places I have NEVER gotten glutened. I always get a side salad and an order of fries. My daughter (who wets herself whenever glutened) has never been glutened either and she appears to be super, super, super, super sensitive. I consider my McDonalds (and only the one in my hometown, no others) the safest place to eat out.

happygirl Collaborator
Wow, I must be really lucky. My McDonalds has a dedicated fryer at the opposite end of the kitchen from the other fryers. They have a dedicated fry person during busy hours that touches nothing but the french fries and the french fry fryers. This McDonalds is one of the few places I have NEVER gotten glutened. I always get a side salad and an order of fries. My daughter (who wets herself whenever glutened) has never been glutened either and she appears to be super, super, super, super sensitive. I consider my McDonalds (and only the one in my hometown, no others) the safest place to eat out.

Im coming to visit. (Some of my worst glutenings were at McDs.)

I'm coming over!!!!!! :) Enjoy a fry for me!

  • 2 weeks later...
ItchyMeredith Contributor

BOOOO on McDonalds!!

I am trying to look on the bright side. I shouldn't be eating that stuff for sooooo many reasons. The gluten is just the final straw. It is sad though. <_<

Goodbye Fries....Thanks for the memories.

happygirl Collaborator

Just an FYI: independent lab testings showed that the fries did not have ANY gluten in them.

There are still, of course, risks re: cross contamination.

bookbabie Apprentice
BOOOO on McDonalds!!

I am trying to look on the bright side. I shouldn't be eating that stuff for sooooo many reasons. The gluten is just the final straw. It is sad though. <_<

Goodbye Fries....Thanks for the memories.

I second that Meredith, who needs all that greasy fast food anyway!

SunnyDyRain Enthusiast

i have to admit.. I eat Mcdonald fries at least once a month.... yes i know it's a risk, and I probally have had them 5 times scince going gluten free, I haven't gotten sick. Maybe I'm lucky, maybe i'm just not sensitive, maybe I have a really good mcdonalds!

Karen B. Explorer
Just an FYI: independent lab testings showed that the fries did not have ANY gluten in them.

There are still, of course, risks re: cross contamination.

I don't have a link to a website handy but IIRC, Celiacs react to a smaller level of gluten than the most sensitive test can detect.

This article is the closest I can find to what I remember:

"One of the reasons why the level in the Standard has not yet been effected (the proposal has been dealt with already two years ago) is that there is no validated analytical method (ring-tested) available to check compliance to this level. Though it might look rather simple to analyze gluten, it is generally done with an Enzyme Linked Immuno Sorbent Assay - ELISA, it is in fact very tricky, and especially as the term gluten is very imprecise. "

https://www.celiac.com/st_prod.html?p_prodi...-53107407594.47

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    4. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,355
    • Most Online (within 30 mins)
      7,748

    Amy Immerman
    Newest Member
    Amy Immerman
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Wheatwacked
      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.