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Is There An Unsweetened Rice Flake Cereal Like Special K?

Buttercup

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Buttercup Rookie
Buttercup
Posted

I've been searching websites for a rice flake cereal kind of like Special K. It needs to be unsweetened for use in my families favorite special occasion casserole. Has anyone found such a product? I have found some with berries, are the flakes sweetened? I'm thinking maybe I could just pick out the berries and use just the flakes if there is not a plain variety. I have found some puffed cereals but I do not think they would work as well for my recipe. Thanks for any help.

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AndreaB Contributor
AndreaB
Posted

All's I know of is Arrowhead Mills brand. I think they are sweetened though. You'd have to try a box and see if it was too sweet.

Mango04 Enthusiast
Mango04
Posted

Arrowhead Mills makes a berry-free rice flake cereal. It is lightly sweetened, but I doubt it's much sweeter than Special K (which contains sweetner in the form of high fructose corn syrup).

Buttercup Rookie
Buttercup
Posted
  • Author

Thank you both, I will order a box of the Arrowhead Mills and see how they work.

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