Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How Do You Store Your gluten-free Flour And How Long Is It Good Once Opened?


janelyb

Recommended Posts

janelyb Enthusiast

gee my header question says it all.....

How do you store your gluten-free flour and how long is it good once opened?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gf4life Enthusiast

I use a blend of rice four/tapioca starch/potato starch and I store the unopened packages on the shelf in my kitchen (not near the stove). Once opened I store them in ziploc bags in the freezer and use as necessary. I have not known my flour to go bad at all, but I don't think it ever lasts longer than 3-4 months in the freezer due to my using it all up.

Some other flours are higher in oils and have other reasons for a shorter shelf life, I know soy flour is such a flour, but as I am allergic to soy and my kids don't like most of the other alternative grains we stick to what works for us. I like the flours from Ener-G. I buy those in bulk.

ravenwoodglass Mentor

I get Bette Hagmans and store it in the freezer. I don't use much and my bag in there has been fine now for :ph34r: 2 years.

lpellegr Collaborator

I keep everything but the soy flour at room temp because I just don't have freezer space. I haven't noticed anything icky yet. I'd be more worried about those *&^%! pantry moths than I would about any other kind of spoilage at room temp.

Worriedwife Apprentice

I believe that potatoe flour (not starch) needs to be kept in the refrigerator.

janelyb Enthusiast
I believe that potatoe flour (not starch) needs to be kept in the refrigerator.

Interesting I never would have thought that...I'll have to look on my package and see what it says.

janelyb Enthusiast

Gosh I had no idea the freezer was the place to keep it....I have no room there, I may have some room in the fridge tho.....but mostly it is on my pantry shelf in ziplock or in vacum bags....I guess I meant do you put the flour in glass, plastic, ziplock, or just a twisty tie on the package????

All my different flours are Bobs Red Mill brand. I don't bake much with flours, so some flour I had from about 6 months ago I wasn't sure if it was ok...but I threw it out and bought a new one just incase.

Anyone else care to share?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dionnek Enthusiast

The only thing I put in the freezer is brown rice flour (b/c I hear you should). The rest (white rice flour/tapioca starch/potato starch, and mixes) i just store in my pantry. MIxes like Pamela's that come in their own resealable bag, I just leave in there - haven't had a problem with them going bad and I've kept them for months. Rice flour etc. once it's opened I put in glass containers in my pantry. I"ve had a bag of potato starch and tapioca starch (and xantham gum) in there for almost a year and they are still fine. I haven't been baking much with those since i found Pamela's :)

  • 4 weeks later...
mouth Enthusiast
gee my header question says it all.....

How do you store your gluten-free flour and how long is it good once opened?

I store in a tupperware or some say that they can be refrigerated or frozen. There should be an experation date on the package. if not call the co.

gl

lynn

lfij Newbie
Gosh I had no idea the freezer was the place to keep it....I have no room there, I may have some room in the fridge tho.....but mostly it is on my pantry shelf in ziplock or in vacum bags....I guess I meant do you put the flour in glass, plastic, ziplock, or just a twisty tie on the package????

All my different flours are Bobs Red Mill brand. I don't bake much with flours, so some flour I had from about 6 months ago I wasn't sure if it was ok...but I threw it out and bought a new one just incase.

Anyone else care to share?

i keep them in a flour jar on the counter, never had a problem. esp with the prepackaged junk.

mouth Enthusiast
Gosh I had no idea the freezer was the place to keep it....I have no room there, I may have some room in the fridge tho.....but mostly it is on my pantry shelf in ziplock or in vacum bags....I guess I meant do you put the flour in glass, plastic, ziplock, or just a twisty tie on the package????

All my different flours are Bobs Red Mill brand. I don't bake much with flours, so some flour I had from about 6 months ago I wasn't sure if it was ok...but I threw it out and bought a new one just incase.

Anyone else care to share?

Why don't you get in touch with the company and ask them how to store it??

AndreaB Contributor

I keep mine in the freezer and don't have a problem. Annalise Roberts, for her mix says to use it within three months, if it's out. I don't know that that would apply to individual flours that haven't been mixed yet. She also says to refrigerate rice flour.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,020
    • Most Online (within 30 mins)
      7,748

    Healthyone
    Newest Member
    Healthyone
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • sleuth
      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
    • knitty kitty
      Please do more research before you settle on nicotine. Dr. Paul New house is a psychiatrist.  His latest study involves the effect of nicotine patches on Late Life Depression which has reached no long term conclusions about the benefits.   Effects of open-label transdermal nicotine antidepressant augmentation on affective symptoms and executive function in late-life depression https://pubmed.ncbi.nlm.nih.gov/39009312/   I'm approaching the subject from the Microbiologist's point of view which shows nicotine blocks Thiamine B1 uptake and usage:   Chronic Nicotine Exposure In Vivo and In Vitro Inhibits Vitamin B1 (Thiamin) Uptake by Pancreatic Acinar Cells https://pubmed.ncbi.nlm.nih.gov/26633299/   While supplementation with thiamine in the form Benfotiamine can protect from damage done by  nicotine: Benfotiamine attenuates nicotine and uric acid-induced vascular endothelial dysfunction in the rat https://pubmed.ncbi.nlm.nih.gov/18951979/   I suggest you study the beneficial effects of Thiamine (Benfotiamine and TTFD) on the body and mental health done by Dr. Derrick Lonsdale and Dr. Chandler Marrs.  Dr. Lonsdale had studied thiamine over fifty years.   Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ I suggest you read their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition.     Celiac Disease is a disease of malabsorption causing malnutrition.  Thiamine and benfotiamine: Focus on their therapeutic potential https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/
    • sleuth
      Thanks for your response.  Everything you mentioned he is and has been doing.  Tobacco is not the same as nicotine.  Nicotine, in the form of a patch, does not cause gastrointestinal irritation.  Smoking does. He is not smoking.  Please do your research before stating false information. Dr. Paul Newhouse has been doing research on nicotine the last 40 years at Vanderbilt University Medical Center.  
    • Jmartes71
      Im so frustrated and still getting the run around trying to reprove my celiac disease which my past primary ignored for 25 years.I understand that theres a ray of medical that doctors are limited too but not listening and telling the patient ( me) that im not as sensitive as I think and NOT celiac!Correction Mr white coat its not what I think but for cause and affect and past test that are not sticking in my medical records.I get sick violently with foods consumed, not eating the foods will show Im fabulous. After many blood draws and going through doctors I have the HLA- DQ2 positive which I read in a study that Iran conducted that the severity in celiac is in that gene.Im glutenfree and dealing with related issues which core issue of celiac isn't addressed. My skin, right eye, left leg diagestive issues affected. I have high blood pressure because im in pain.Im waisting my time on trying to reprove that Im celiac which is not a disease I want, but unfortunately have.It  has taken over my life personally and professionally. How do I stop getting medically gaslight and get the help needed to bounce back if I ever do bounce back to normal? I thought I was in good care with " celiac specialist " but in her eyes Im good.Im NOT.Sibo positive, IBS, Chronic Fatigue just to name a few and its all related to what I like to call a ghost disease ( celiac) since doctors don't seem to take it seriously. 
    • trents
      @Martha Mitchell, your reaction to the lens implant with gluten sounds like it could be an allergic reaction rather than a celiac reaction. It is possible for a celiac to be also allergic to gluten as it is a protein component in wheat, barley and rye.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.