Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Rice Pudding


mattj

Recommended Posts

mattj Rookie

For a few days after going gluten free, I ate rice pudding to fill the huge void left by cereal, but as I've decided to cut out dairy I can no longer eat this. Is it possible to make rice pudding with soy milk, or any other dairy-free alternative?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

I'm sure it's possible :)

I make regular pudding with almond milk--but I use Jello pudding mix. The trick to that is using less of the alternate milk--they don't thicken the same as milk does.

I would try just substituting for the milk, using about 1/2 cup less of the alternative and go from there. It took a few trial and errors, but even if the pudding comes out too thin, it still tastes good.

Mango04 Enthusiast

I just happened to come across a recipe for this:

Coconut Milk Rice Pudding

Ingredients:

1 16 oz can of Coconut milk

2 cups of cooked rice (brown or white)

sweetener, your choice, enough to sweeten the milk

1 teaspoon of vanilla extract

optional:

vanilla soy milk, to pour on top the bowls of pudding

1/2 cup of coconut, to add to the recipe for variation

Directions:

Heat the coconut milk in a heavy saucepot, over medium heat, until it comes to a simmer. Add sweetener and stir until dissolved. Add the cooked rice and heat through. Simmer until it thickens but don't allow it to become too dry, the rice will continue to absorb the milk as it cools. Take off the heat and stir in the vanilla. Serve warm or chilled.

** We love to eat this warm for breakfast or chilled for dessert. If it becomes too dry just serve with some vanilla soy milk poured on the top.

** Sometimes I add about 1/2 a cup of grated coconut to the recipe as I'm heating up the milk and the sweetener.

Preparation time: 15 minutes

Open Original Shared Link

Or you can try something like this:

Tropical Breakfast Risotto

Prep and Cook Time: 30 minutes

Ingredients:

1 cup Arborio rice (this is the Italian rice risotto is made with)

2 cups water

1 15oz can coconut milk

1 8oz can cubed pineapple (save juice)

Lisa Mentor

Mango always has such wonderful ideas. Rice pudding with vanilla soy milk sounds like it would be great.

mattj Rookie

I think this diet will make a good cook out of me. I'm actually quite excited about having to forsake many of the processed and pre-prepared foods that I used to eat and having to create decent meals myself. I never would have bothered making my own rice pudding if it wasn't for going gluten (and this case dairy) free.

Sweetfudge Community Regular

YES!!! I have the best recipe for rice pudding. I found it when dx w/ IBS...before dx w/ celiac

It's so great! here's the link to the recipe. They have a lot of great recipes here. I made it w/out the tummy fiber stuff, and w/out raisins. It truly is dreamy!! Mmm, I could use a batch myself, now that I think about it. I 1/4thed the recipe tho, cuz I was just making it for me. It's good even a couple days in the fridge, and is yummy hot or cold!

Open Original Shared Link

Teku Apprentice
For a few days after going gluten free, I ate rice pudding to fill the huge void left by cereal...

I've used almond milk and coconut milk for making puddings. I am gluten free/dairy free/soy-protein free...

Anyhow, I was wondering what kinds of cereal you used to eat, because there are gluten free choices out there that you might be able to have so you don't have to eat the rice pudding everyday. If you let us know what you used to like, maybe we can all suggest good gluten-free cereals for you.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gf4life Enthusiast
I've used almond milk and coconut milk for making puddings. I am gluten free/dairy free/soy-protein free...

Anyhow, I was wondering what kinds of cereal you used to eat, because there are gluten free choices out there that you might be able to have so you don't have to eat the rice pudding everyday. If you let us know what you used to like, maybe we can all suggest good gluten-free cereals for you.

Okay, I didn't realise my son was logged in and I accidentally posted the message under his username (Teku). Sorry. It was me actually.

tarnalberry Community Regular

I use coconut milk in my Open Original Shared Link and almond milk in my Open Original Shared Link.

jmengert Enthusiast

I'm intrigued by these recipes, as I'm also dairy and soy free--and I *love* rice pudding!

Question--what brands of coconut milk do you all use that is gluten-free and dairy free?

Sweetfudge Community Regular
Okay, I didn't realise my son was logged in and I accidentally posted the message under his username (Teku). Sorry. It was me actually.

lol :D

mattj Rookie
I've used almond milk and coconut milk for making puddings. I am gluten free/dairy free/soy-protein free...

Anyhow, I was wondering what kinds of cereal you used to eat, because there are gluten free choices out there that you might be able to have so you don't have to eat the rice pudding everyday. If you let us know what you used to like, maybe we can all suggest good gluten-free cereals for you.

I used to eat many types of cereal, changing them frequently. I know that there are gluten-free alternatives, but the selection was very limited in the supermarkets I have checked so far, and they were very small boxes for quite high prices. I have seen some great cinnamon/apple cereals from the gluten-free online stores, but I don't really want to order food that way.

Thanks for the recipes, everyone.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - catnapt posted a topic in Related Issues & Disorders
      0

      anyone here diagnosed with a PARAthyroid disorder? (NOT the thyroid) the calcium controlling glands

    2. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      how much gluten do I need to eat before blood tests?

    3. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Curious question

    4. - Amy Barnett posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,321
    • Most Online (within 30 mins)
      7,748

    Yvonne Thomas
    Newest Member
    Yvonne Thomas
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • catnapt
      learned I had a high PTH level in 2022 suspected to be due to low vit D  got my vit D level up a bit but still have high PTH   I am 70 yrs old (today in fact) I am looking for someone who also has hyperparathyroidism that might be caused by malabsorption    
    • catnapt
      I am on day 13 of eating gluten  and have decided to have the celiac panel done tomorrow instead of Wed. (and instead of extending it a few more weeks) because I am SO incredibly sick. I have almost no appetite and am not able to consume the required daily intake of calcium to try to keep up with the loss of calcium from the high parathyroid hormone and/or the renal calcium leak.    I have spent the past 15 years working hard to improve my health. I lost 50lbs, got off handfuls of medications, lowered my cholesterol to enviable levels, and in spite of having end stage osteoarthritis in both knees, with a good diet and keeping active I have NO pain in those joints- til now.  Almost all of my joints hurt now I feel like someone has repeatedly punched me all over my torso- even my ribs hurt- I have nausea, gas, bloating, headache, mood swings, irritability, horrid flatulence (afraid to leave the house or be in any enclosed spaces with other people- the smell would knock them off their feet) I was so sure that I wanted a firm diagnosis but now- I'm asking myself is THIS worth it? esp over the past 2 yrs I have been feeling better and better the more I adjusted my diet to exclude highly refined grains and processed foods. I didn't purposely avoid gluten, but it just happened that not eating gluten has made me feel better.   I don't know what I would have to gain by getting a definitive diagnosis. I think possibly the only advantage to a DX would be that I could insist on gluten-free foods in settings where I am unable to have access to foods of my choice (hospital, rehab, nursing home)  and maybe having a medical reason to see a dietician?   please let me know if it's reasonable to just go back to the way I was eating.  Actually I do plan to buy certified gluten-free oats as that is the only grain I consume (and really like) so there will be some minor tweaks I hope and pray that I heal quickly from any possible damage that may have been done from 13 days of eating gluten.    
    • Jmartes71
      So I've been dealing with chasing the name celiac because of my body actively dealing with health issues related to celiac though not eating. Diagnosed in 1994 before foods eliminated from diet. After 25 years with former pcp I googled celiac specialist and she wasn't because of what ive been through. I wanted my results to be sent to my pcp but nothing was sent.I have email copies.I did one zoom call with np with team member from celiac specialist in Nov 2025 and she asked me why I wanted to know why I wanted the celiac diagnosis so bad, I sad I don't, its my life and I need revalidaion because its affecting me.KB stated well it shows you are.I asked then why am I going through all this.I was labeled unruly. Its been a celiac circus and medical has caused anxiety and depression no fault to my own other than being born with bad genetics. How is it legal for medical professionals to gaslight patients that are with an ailment coming for help to be downplayed? KB put in my records that she personally spent 120min with me and I think the zoom call was discussing celiac 80 min ONE ZOOM call.SHE is responsible for not explaining to my pcp about celiac disease am I right?
    • Amy Barnett
      What is the best liquid multivitamin for celiac disease?
    • Jmartes71
      I've noticed with my age and menopause my smell for bread gives me severe migraines and I know this.Its alarming that there are all these fabulous bakeries, sandwich places pizza places popping up in confined areas.Just the other day I suffered a migraine after I got done with my mri when a guy with a brown paper bag walk in front of me and I smelled that fresh dough bread with tuna, I got a migraine when we got home.I hate im that sensitive. Its alarming these places are popping up in airports as well.I just saw on the news that the airport ( can't remember which  one)was going to have a fabulous smelling bakery. Not for sensitive celiacs, this can alter their health during their travel which isn't safe. More awareness really NEEDS to be promoted, so much more than just a food consumption!FYI I did write to Stanislaus to let them know my thoughts on the medical field not knowing much about celiac and how it affects one.I also did message my gi the 3 specialist names that was given on previous post on questions on celiac. I pray its not on deaf door.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.