Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Trix


jmd3

Recommended Posts

jmd3 Contributor

I didn't know that TRIX cereal was gluten free. My daughter is pretty happy today. It is whole grain - CORN. So that could be a fun treat for kids - or adults.

But you guys probably knew this, but I just found out today.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

I do not eat breakfast cereal, so I am not up on what is gluten free or not. But, I have never heard of TRIX mentioned on this site before. For that reason alone, I feel skeptical. Perhaps, I am wrong. :blink: and I truely hope so. Just a gut feeling.

It would be wonderful to have a new breakfast product.

angel-jd1 Community Regular
I do not eat breakfast cereal, so I am not up on what is gluten free or not. But, I have never heard of TRIX mentioned on this site before. For that reason alone, I feel skeptical. Perhaps, I am wrong. :blink: and I truely hope so. Just a gut feeling.

It would be wonderful to have a new breakfast product.

Trix have been mentioned before on several different threads. If you do a search for "trix" they come up. I believe the problem is that they keep going back and forth saying "yes gluten-free, no not gluten-free" to me that is scary!! I don't eat them because who knows what the current status is each week lol

-Jessica :rolleyes:

modiddly16 Enthusiast

Trix became gluten free several months ago, there were a few posts on this site...Cocoa Puffs also hit the market as gluten free during the same time in a "new chocolatey mix" box...Cocoa puffs however are NOT gluten free, that didn't last very long...I had a reaction to Trix and have not tried them again, however, I tried them when they first were named gluten-free and figured maybe there was some serious CC'n going on...General Mills has recently come out with several cereals that are considered gluten-free, which is exciting...but I miss my Raisin Nut Bran and my Honey Bunches of Oats...or Honey Nut Cheerios...haven't been able to find a good subsitute yet...Cero's didn't work out for me, neither did Perky o's. just didn't have the right taste!!

It is exciting that a big company like General Mills is making moves on the gluten-free front...maybe there's hope for other companies soon :)

elonwy Enthusiast

Trix being gluten-free is relatively new. It used to have wheat starch in it. I would read the label every time you buy it, they have a tendency to change ingredients without the "all new" warning.

jmd3 Contributor

Gluten wasn't listed on the ingredients, but we called, and they asked the date and the code with the upc - were told yes, they were gluten free.

GeoffCJ Enthusiast
Gluten wasn't listed on the ingredients, but we called, and they asked the date and the code with the upc - were told yes, they were gluten free.

I just finished a box (not in one sitting, over a week or so) with no ill effects.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jmd3 Contributor
General Mills has recently come out with several cereals that are considered gluten-free, which is exciting...but I miss my Raisin Nut Bran and my Honey Bunches of Oats...or Honey Nut Cheerios...haven't been able to find a good subsitute yet...Cero's didn't work out for me, neither did Perky o's. just didn't have the right taste!!

I found a cereal that taste similar to honey nut cherrios. they are really good - By Glutino - Honey Nut - You may like those!

JennyC Enthusiast

General Mills brands will clearly list their gluten, so even if they do frequently change their ingredients all you have to do is read the ingredient list to determine if it is gluten free. My son's been eating them for a while with no problems. I wish cocoa puffs were gluten free! ;) Although, the gluten free list that I got from Safeway had their generic brand of cocoa puffs (cocoa astros) listed as gluten-free.

missmommy Contributor

oh i do so hope trix is gluten-free! im going to the store tomorrow and i will get to go up the cereal row, i havent done that in awhile :)

btw i heard that coco pebbles are gluten-free? is it true?

im still new at reading lables and i know a lot of companys will clearly lable wheat but what about rye and barley can they be hidin?

also ive heard conflicting stuff about modified food starch and maltrosdextrin (i think i spelled it right)

are they bad or ok?? :blink:

Yellow Rose Explorer
oh i do so hope trix is gluten-free! im going to the store tomorrow and i will get to go up the cereal row, i havent done that in awhile :)

btw i heard that coco pebbles are gluten-free? is it true?

im still new at reading lables and i know a lot of companys will clearly lable wheat but what about rye and barley can they be hidin?

also ive heard conflicting stuff about modified food starch and maltrosdextrin (i think i spelled it right)

are they bad or ok?? :blink:

Maltodextrin is ok, food starch can be made from corn or wheat when in doubt call the company and they will tell you the source.

Yellow Rose

Juliebove Rising Star
I didn't know that TRIX cereal was gluten free. My daughter is pretty happy today. It is whole grain - CORN. So that could be a fun treat for kids - or adults.

But you guys probably knew this, but I just found out today.

Always check the box. I believe at some points it was not gluten free. But it currently is and I have seen it mentioned here before. Pebbles is also gluten-free as is Little Einstein and some sort of icky Micky Mouse rice cereal. It's brightly colored. Daughter dumped a bowl of it all covered in rice milk all over the carpet. What a mess!

modiddly16 Enthusiast

Cocoa and Fruity Pebbles are both gluten free!!!

Franceen Explorer

Maltodextrin has nothing to do with Malt and is OK.

Modified Food Starch can be from Wheat, barley, corn, tapioca or other stuff. Sometimes asking the company yields the "legal reply" with the stuff about suppliers and etc.

But DO watch for "malt flavoring" in ALL cereals by ALL mfg's! Malt Flavoring is made from barley and NOT gluten-free. That's Kellog's and Post's and Capt Crunch's problem. They all make cereals that WOULD be gluten-free (like Rice Krispies and Capt Crunch) if it weren't for that darned MALT FLAVORING which sweetens cereal without having to count it as a sugar.......

I'm so excited about Trix and General Mills. I'm going to go down the cereal isle too!

Emily Elizabeth Enthusiast

I started making my own cereal since I don't trust the current brands on the market. I was eating Mesa Sunrise and Puffins but as soon as I stopped, I started feeling better again. So I think they were contaminated with gluten even though they advertise that they are gluten free. I would be REALLY excited though if Trix were safe. That would be a great snack!

Trix have been mentioned before on several different threads. If you do a search for "trix" they come up. I believe the problem is that they keep going back and forth saying "yes gluten-free, no not gluten-free" to me that is scary!! I don't eat them because who knows what the current status is each week lol

-Jessica :rolleyes:

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.