Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Deli Meat


andreagrant

Recommended Posts

andreagrant Apprentice

What is the potential problem with deli meat? I've searched but all I can find are lists of brands that are gluten-free. This is not so helpful to me as I live abroad-- I'm wondering what *ingredients* I need to watch out for that would have the hidden gluten. Is it just artificial flavors and modified food starch (no idea what the content law is on that where I live).


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest j_mommy

Look for these ingredients...

https://www.celiac.com/st_prod.html?p_prodi...-11107507332.58

If you are out of the US....I would call/email on things that say MFS, Maltodextrin ect!!

good Luck

blueeyedmanda Community Regular

Boar's Head lists gluten free on their packaging.

celiac-mommy Collaborator

Also, for your own health and well-being, you should stay away from all the nitrate crap. Hormel's new brand of lunchmeat (the all natural stuff) is really good and also states gluten-free on the back. The bacon is really good too. It's not as expensive as the premium stuff. When it's on sale, I buy a bunch and freeze it.

Gemini Experienced

The problem with deli meat from the counter is that the slicers are probably contaminated from all the other deli meat they slice on it that does contain gluten. Applewood Farms sells pre-packaged deli meats that are delicious and gluten-free. The brand is sold in Whole Foods Market here in the Northeast. Very high quality product also!

celiac-mommy Collaborator
Applewood Farms sells pre-packaged deli meats that are delicious and gluten-free.

Their hot dogs are good too, my kids LOVE them (and they don't have a bunch of crap in them)

Mango04 Enthusiast
What is the potential problem with deli meat? I've searched but all I can find are lists of brands that are gluten-free. This is not so helpful to me as I live abroad-- I'm wondering what *ingredients* I need to watch out for that would have the hidden gluten. Is it just artificial flavors and modified food starch (no idea what the content law is on that where I live).

You should see if there's a celiac associaion in Switzerland that can provide some information for you. Labeling laws and ingredients vary greatly from country to country, and an additive that's safe in one county, might not be in another.

Be careful about using information that specifically applies to the US or to Canada.

Hope you get your answer soon :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



aikiducky Apprentice
What is the potential problem with deli meat? I've searched but all I can find are lists of brands that are gluten-free. This is not so helpful to me as I live abroad-- I'm wondering what *ingredients* I need to watch out for that would have the hidden gluten. Is it just artificial flavors and modified food starch (no idea what the content law is on that where I live).

I don't know if Switzerland follows the same allergen labelling laws that a lot of European countries do... in most of the EU, gluten has to be clearly marked on the label, and the only exceptions are maltodextrin, dextrose and glucose syrup (that sometimes but not always are from wheat) because those are considered refined enough to be safe. So if you read the ingredients and don't see any obvious gluten sources, then you only need to check the source of those three. It can also be corn, so it's not an automatic no no. Most celiacs I know eat products with wheat glucose syrup without problems btw.

But check with the local celiac association, I'm just writing this from memory and I could be wrong.

Pauliina

Juliebove Rising Star

I have also seen some that contain broth and that can contain wheat.

JennyC Enthusiast
I have also seen some that contain broth and that can contain wheat.

Butterball lunch meat, when owned by CONAGRA, contained flavors with gluten containing broth. <_< I try to stick with good brands, like Oscar Myer, Hormel, etc.

Guest Michelann

I have called Hillshire Farms and their deli selects are gluten free. I think Sara Lee owns them. They sent me a coupon for them and I eat them all the time with corn soft tortillas.

Nic Collaborator

we buy Thumann's because they have a gluten free list and I called them to confirm that the ham and bologna is also dairy free as well.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    2. - par18 replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    3. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    4. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,338
    • Most Online (within 30 mins)
      7,748

    Erica Johnson
    Newest Member
    Erica Johnson
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • SilkieFairy
      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
    • par18
      Been off this forum for years. Is it that important that you get an official diagnosis of something? It appears like you had a trigger (wheat, gluten, whatever) and removing it has resolved your symptom. I can't speak for you, but I had known what my trigger was (gluten) years before my diagnosis I would just stay gluten-free and get on with my symptom free condition. I was diagnosed over 20 years ago and have been symptom free only excluding wheat, rye and barley. I tolerate all naturally gluten free whole foods including things like beans which actually helps to form the stools. 
    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.