Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Teriyaki Salmon, Garlic-sesame Asparagus & Wasabi Mashed Potatoes


sickchick

Recommended Posts

sickchick Community Regular

Teriyaki Salmon, Garlic-Sesame Asparagus & Wasabi Mashed Potatoes

I came up with this recipe about 6 years ago! I like to make this when I am having company for dnner...

If you don't care for Salmon, you can certainly use Flank Steak or Chicken Breasts or Fried Tofu even if you are vegetarian :)

for salmon:

4 fresh salmon filets

1/4 c Bragg's Liquid Amino's (or soy sauce)

1/3 c brown sugar

1 garlic clove, pulverized

splash of sesame oil

asparagus:

1 bunch fresh asparagus

sesame oil

1 garlic clove, pulverized

2 tb Bragg's Liquid Aminos (or soy sauce)

potaotoes:

5 medium russett potatoes, peeled and cut into quarters

3 tb butter

1/2 cup fat free evaporated milk

1 tb prepared wasabi paste

2 tb Bragg's Liquid Aminos (or soy sauce)

Prepare "Teriyaki" sauce

peel & pulverize garlic cloves. (All of them) In a small mixing bowl, combine 1/4 c bragg's (or soy sauce), 1/3 c brown sugar, 1 garlic clove, and splash of sesame oil. Whisk until sugar dissolves completely. Set aside for salmon.

Preheat oven on "broil". Position top rack about 8" from top element.

In a fry (saute) pan place asparagus, filling with 1 1/2" water, heat to boil, then simmer until tender, about 10-15 minutes.

While Asparagus simmers, in a large sauce pot heat water and cook potato chunks to tender, about 12-15 minutes.

When Asparagus is tender, drain water then add sesame oil, garlic & bragg's (or soy sauce) and saute until the skin starts to caramelize, remove from heat and set aside.

Finish off potatoes, drain, add seasonings then smash (or whip with a hand mixer). Set aside.

Using a baking sheet place salmon filet's (or steak, chicken, tofu) with a pastry brush, brush each piece with teriyaki sauce and place under broiler (about 8" from element) and cook, each side about 5 minutes.

On each plate (4) put a pile of potatoes, asparagus (right accross the center) and salmon on the opposite side of the potatoes. Drizzle salmon with remaining Teriyaki sauce and serve.

Yum! Enjoy... :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jesse Newbie

im gonna give this a go.

curious about the potatoes.

jdog

sickchick Community Regular

:lol: They are creamy and have that "wasabi" bite and they will have a tinge of green from the wasabi! hehhe

let me know what you think of it if you don't mind

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,340
    • Most Online (within 30 mins)
      7,748

    Judah
    Newest Member
    Judah
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Ginger38
      No, I have not been checked for any other deficiencies or issues. No one will check these things since my EGD looked normal and there was no damage. I recently saw my gastro doc and it is just frustrating. I have diabetes, which is basically uncontrolled, and I keep being told, stop eating gluten free, because the gluten free diet is contributing to my diabetes worsening. Then I am told oh just eat gluten free and you can go on insulin, which I don't feel like is a good answer either. So I end up eating gluten because they tell me it's okay or that I should bc of my diabetes. I am so sick today - physically mentally emotionally - just tired of this roller coaster ride.  I am open  for any realistic advice... I feel like I get more support here than in real life 
    • somethinglikeolivia
      I will definitely be looking into this! Thank you so much! 
    • trents
      @N00dnutt, been there, done that! Cheers!
    • N00dnutt
      @trents You're right, thanks for pointing that out. On @somethinglikeolivia comment regarding potential ingesting or cross contamination; there is a product marketed in Australia as "GluteGuard" which is designed for just this scenario. It is not a defence for and is not recommended for use by full-blown celiac disease but, it helps those with GI. I'll be reading slower in future so I don't skim over the subject matter. Cheers.
    • N00dnutt
      @Knitty_Kitty Noted with appreciation.
×
×
  • Create New...