Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Dannon Plain Yogurt- Is It Okay?

oceangirl

Recommended Posts

oceangirl Collaborator
oceangirl
Posted

Hi.

I think I saw something here about Dannon yogurt not being gluten-free. Does this include their plain yogurt? Is it a non-dedicated line issue? I would like to attempt yogurt after 2 years without and just want a plain one (WITHOUT pectin- when did they start putting pectin in yogurt?!!!) Any suggestions welcomed. Dannon's plain lists only milk and yogurt cultures.

Thanks!

lisa

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


FootballFanatic Contributor
FootballFanatic
Posted

I'm not sure about Dannon, I bet someone else could tell you, but I do know that Yoplait and Walmart both say GLUTEN FREE on the cup....Do those contain pectin? I'm assuming that's why you want the Dannon specific.

JennyC Enthusiast
JennyC
Posted

I'm not sure how this applies to their plain yogurt, but when I contacted them they said that they use gluten as a stabilizer. Yoplait and Tillamook are gluten free. :)

cruelshoes Enthusiast
cruelshoes
Posted

Here is what Dannon's website says. I won't eat their products because I think they are doing a CYA and don't want to say if their products are gluten-free or not.

Q: Is Dannon yogurt gluten free?

A: We no longer use the term gluten free with respect to our yogurts. Instead we separate our products into gluten safe or not gluten safe categories, depending on the specific brand of Dannon yogurt. Dannon Plain yogurts (Lowfat, Nonfat and Natural) are all gluten safe. However, all other Dannon yogurts cannot be designated as gluten safe because the natural flavor systems used might have ingredients added to stabilize the flavor. The stabilizing ingredients may be derived from gluten sources. Additionally, we now produce Light & Fit Crave Control yogurt, a product which contains wheat. In fact you will find that we have labeled both the overwrap and foil of these products with the following: "Contains milk and wheat."

Most yogurt has pectin in it as a stabilizer to keep the whey from separating. I don't know of one without pectin, but maybe someone else does. I make my own yogurt with a starter and yogurt maker. Maybe that would work for you too. You definitely have total control over the ingredients that way.....

Good luck!

oceangirl Collaborator
oceangirl
Posted
  • Author

Thank you, everyone.

Hmmm.....not sure if I dare risk the old Dannon plain. Yes, it is the only one lately I can find sans pectin. I am a yogurt eater from way back in the late sixties- and have made it, too- and there never used to be pectin in it. It's not necessary like most of the extra things that are stuck in our food today!

Thanks for your help.

lisa

jillb Rookie
jillb
Posted
Thank you, everyone.

Hmmm.....not sure if I dare risk the old Dannon plain. Yes, it is the only one lately I can find sans pectin. I am a yogurt eater from way back in the late sixties- and have made it, too- and there never used to be pectin in it. It's not necessary like most of the extra things that are stuck in our food today!

Thanks for your help.

lisa

Does the pectin contain gluten? or is this where it is uncertain? Has anyone tried the plain greek yogurt? It is low in sugar as well.

lpellegr Collaborator
lpellegr
Posted

Greek yogurt is fantastic - very thick and creamy. Go for the Fage brand - the Oikos brand only comes in non-fat as far as I have seen, and it doesn't thicken up like the kind with fat. The Fage 2% or 5% are both wonderful, especially with honey drizzled on top. Don't buy the one with the separate cup of honey, you get less yogurt for the same price. Add your own.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


oceangirl Collaborator
oceangirl
Posted
  • Author

Wow! Being half Greek I am fascinated with this "Fage" brand. I have never seen it- I suspect it's not an East Coast or up here in Maine thing? I'll look for it.

As far as the pectin goes, it's not a gluten issue- I just don't tolerate a lot of pectin well. It occurs naturally in fruits such as apples, I believe.

Thank you again,

lisa

Franceen Explorer
Franceen
Posted

I have been successfully eating Dannon Fruit on the Bottom. My understanding was that the Low Fat, "Fit", Fat Free etc were risky. In fact I noticed that many of them have "modified food starch" which I won't trust. Fruit-on-the-bottom doesn't have that, so I've been eating it. Haven't noticed the pectin thing, because I don't have a pectin problem - it is a pretty common and naturally occuring substance.

Yoplait is gluten free, but TOO SWEET. So many of today's yogurts are TOO SWEET. The make the non-fat/low fat taste "better" by adding sugar substitutes (which I won't eat either - it's either the real thing or I don't eat it - yuk!)

I love the Greek yogurt but can't find it anywhere here - I get it in Nevada when I visit there - at Trader Joes.

Franceen Explorer
Franceen
Posted

Just looked at Clan Thompson Celiac Food Smart List. Only the Plain yogurts (Activa PLAIN, low fat plain, natural plain, etc) are claimed to be Gluten Free.

WOW I guess I have to stop eating my fruit on the bottom!

darlindeb25 Collaborator
darlindeb25
Posted

Yeah, Dannon has never been one to work with us celiac's, so I wouldn't trust them. I have been gluten-free for 7 yrs and in that time, they have always had the same CYA answer, so personally, I feel they aren't going to change. With so many of us out here now, it would seem to me it would be much easier to just stop using gluten in these products--gluten really isn't necessary anyways.

I wouldn't trust Dannon!

jillb Rookie
jillb
Posted

Cascade yogurt is delicious. I get it at Whole Foods and Jewel. It says gluten free on the label. It does have pectin.

MyMississippi Enthusiast
MyMississippi
Posted

I was making my own yogurt because I like my food as pure and natural as I can get it. Now I eat Dannon All Natural Plain Yogurt with no problems. The ingredients are milk, and yogurt culture. I don't see any problems with those ingredients. I like the fact that I can buy it at my grocery store where I shop all the time. No special trips across town to a health food store. :)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. xxnonamexx
      - xxnonamexx posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      Please read: https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods?fbclid=IwY2xjawPeXhJleHRuA2FlbQIxMABicmlkETFzaDc3NWRaYzlJOFJ4R0Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrwuSsw8Be7VNGOrKKWFVbrjmf59SGht05nIALwnjQ0DoGkDDK1doRBDzeeX_aem_GZcRcbhisMTyFUp3YMUU9Q
    2. cristiana
      - cristiana replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

      Hi @Atl222 As @trents points out, there could be many reasons for this biopsy result. I am interested to know, is your gastroenterologist concerned? Also, are your blood tests showing steady improvement over the years? I remember when I had my last biopsy, several years after diagnosis, mine came back with with raised lymphocytes but no villous...
    3. trents
      - trents replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

      Welcome to the celiac.com community, @Atl222! Yes, your increased lymphocytes could be in response to oats or it could possibly be cross contamination from gluten that is getting into your diet from some unexpected source but not enough to damage the villi. And I'm certain that increased lymphocytes can be caused by other things besides celiac disease...
    4. Scott Adams
      - Scott Adams replied to Aretaeus Cappadocia's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Brown Rice Vinegar (organic) from Eden Foods is likely gluten free

      This is a solid, well-reasoned approach. You’re right that “koji” by itself doesn’t indicate gluten status, and the risk really does come down to which grain is used to culture it. The fact that you directly contacted Eden Foods and received a clear statement that their koji is made from rice only, with no wheat or barley, is meaningful due diligence—especia...
    5. Scott Adams
      - Scott Adams replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      nothing has changed

      Seven months can still be early in celiac healing, especially if you were mostly asymptomatic to begin with—symptoms like low iron, vitamin D deficiency, nail changes, and hair issues often take much longer to improve because the gut needs time to recover before absorption normalizes. A tTG-IgA of 69 is not “low” in terms of immune activity, and it can t...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,190
    • Most Online (within 30 mins)
      7,748
    Atl222
    Newest Member
    Atl222
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • xxnonamexx
      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      By xxnonamexx · Posted

      Please read: https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods?fbclid=IwY2xjawPeXhJleHRuA2FlbQIxMABicmlkETFzaDc3NWRaYzlJOFJ4R0Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrwuSsw8Be7VNGOrKKWFVbrjmf59SGht05nIALwnjQ0DoGkDDK1doRBDzeeX_aem_GZcRcbhisMTyFUp3YMUU9Q
    • cristiana
      Increased intraepithelial lymphocytes after 10 yrs gluten-free

      By cristiana · Posted

      Hi @Atl222 As @trents points out, there could be many reasons for this biopsy result.  I am interested to know, is your gastroenterologist concerned?  Also, are your blood tests showing steady improvement over the years? I remember when I had my last biopsy, several years after diagnosis, mine came back with with raised lymphocytes but no villous damage, too! In my own case, my consultant wasn't remotely concerned - in fact, he said I might still get this result even if all I ever did was eat nothing but rice and water.   My coeliac blood tests were still steadily improving, albeit slowly, which was reassuring.
    • trents
      Increased intraepithelial lymphocytes after 10 yrs gluten-free

      By trents · Posted

      Welcome to the celiac.com community, @Atl222! Yes, your increased lymphocytes could be in response to oats or it could possibly be cross contamination from gluten that is getting into your diet from some unexpected source but not enough to damage the villi. And I'm certain that increased lymphocytes can be caused by other things besides celiac disease or gluten/oats exposure. See attachment. But you might try eliminating oats to start with and possibly dairy for a few months and then seek another endoscopy/biopsy to see if there was a reduction in lymphocyte counts. 
    • Scott Adams
      Brown Rice Vinegar (organic) from Eden Foods is likely gluten free

      By Scott Adams · Posted

      This is a solid, well-reasoned approach. You’re right that “koji” by itself doesn’t indicate gluten status, and the risk really does come down to which grain is used to culture it. The fact that you directly contacted Eden Foods and received a clear statement that their koji is made from rice only, with no wheat or barley, is meaningful due diligence—especially since Eden has a long-standing reputation for transparency. While the lack of gluten labeling can understandably give pause, manufacturer confirmation like this is often what people rely on for traditionally fermented products. As always, trusting your body after trying it is reasonable, but based on the information you gathered, your conclusion makes sense.
    • Scott Adams
      nothing has changed

      By Scott Adams · Posted

      Seven months can still be early in celiac healing, especially if you were mostly asymptomatic to begin with—symptoms like low iron, vitamin D deficiency, nail changes, and hair issues often take much longer to improve because the gut needs time to recover before absorption normalizes. A tTG-IgA of 69 is not “low” in terms of immune activity, and it can take 12–24 months (sometimes longer) for antibodies and the intestinal lining to fully heal, particularly in teens and young adults. Eating gluten again to “test” things isn’t recommended and won’t give you clear answers—it’s far more likely to cause harm than clarity. Weight not changing is also very common in celiac and doesn’t rule anything out. Please know that your frustration and sadness matter; this adjustment is hard, and feeling stuck can really affect mental health. You deserve support, and if you can, reaching out to a GI dietitian or mental health professional familiar with chronic illness could really help you through this phase. This study indicates that a majority of celiacs don't recover until 5 years after diagnosis and starting a gluten-free diet: Mucosal recovery and mortality in adults with celiac disease after treatment with a gluten-free diet However, it's also possible that what the study really shows is the difficulty in maintaining a 100% gluten-free diet. I suspect that if you looked closely at the diets of those who did not recover within 2 years might be that their diets were not 100% gluten-free. Perhaps they ate out more often, or didn't understand all of the hidden ingredients where gluten can hide. Either way, it shows how difficult recovery from celiac disease can be for most people. According to this study: This article explores other causes of flattened villi:    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.