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Do You Look Like This After Being Glutened?

tbradley93

By tbradley93
in Coping with Celiac Disease

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tbradley93 Apprentice
tbradley93
Posted

http://img.photobucket.com/albums/v400/Tbr...93/IMG_2049.webp

this is me after being cc'd and it was my own fault! What can I do to speed up the recovery process. I leave for Vegas on Thursday and I really don't want to look and feel like this when I go on vacation! Someone told me to but Vit E on my eye. will that help it heal? I've also heard some people on this forum talk about probotics, they say they get over their symtoms quicker while taking it, is that right? HELP!

Tina

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sickchick Community Regular
sickchick
Posted

Yeah the only I can think of would be probiotics. You can take a theraputic dose (50 billions organisms) and hopefully that will help!

Good luck!

lovelove

sickchick

FootballFanatic Contributor
FootballFanatic
Posted

I can't really tell if you are experiencing swelling, because I don't know what you normally look like, but if it's swollen, try a benadryl. Also ice and cucumbers are good for swelling. I would get as much rest as you can. I do take probiotics but I haven't really had a terrible glutening so I don't know if it makes a difference for me.

Best of luck, and you really don't look that bad.

Guhlia Rising Star
Guhlia
Posted

Try Red Bull. Its a strong liquid burst of vitamins and caffeine. It can do wonders for a glutening, at least for me it does.

Emily Elizabeth Enthusiast
Emily Elizabeth
Posted

That's good to know! I usually gravitate towards sugar and then that makes me feel worse of course (stomach bloating/gas). I normally don't drink energy drinks, but it sounds like it might do the trick if I'm glutened. Thanks for the tip!

Try Red Bull. Its a strong liquid burst of vitamins and caffeine. It can do wonders for a glutening, at least for me it does.
jerseyangel Proficient
jerseyangel
Posted

Be careful with vitamin E--it can be derived from wheat. Not always, but you do need to check on the brand you want to use.

I look very pale when glutened--and my forehead breaks out a little. I usually avoid caffeine, but when glutened, I have natural cola (Boylan's) that has some caffeine and it helps that dragged-down, tired feeling.

Can't tell from the pic what's going on with your eye, but if it's irritated I'd use a warm washcloth--lay down and place it over your eyes.

Offthegrid Explorer
Offthegrid
Posted

I get a bad flareup of acne when I get glutened. It stinks!

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NorthernElf Enthusiast
NorthernElf
Posted

Yep - that's me on gluten !

I look ill - dark circles under my eyes and that puffiness. For me it (partly) comes from my sinuses. Exercise helps me cope and helps with water retention/puffiness (if your gut is ok with it). I work at a pool & the chlorine in the air aggravates glutened sinuses something terrible - if I'm glutened and need to work I take a decongestant/allergy pill too or I end up with a huge headache that goes down to my shoulders. Ugh.

rsm Newbie
rsm
Posted

You like me for the last 25 years, acne, eye circles, pale skin. I hope you start feeling better!

dandelionmom Enthusiast
dandelionmom
Posted

Rest and hydration are all that work for me.

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      By NanceK · Posted

      Oh wow! Thanks for this information! I’m going to try the Benfotiamine again and will also add a B-complex to my supplements. Presently, I just take sublingual B12 (methylcobalomin). Is supplementation for celiacs always necessary even though you remain gluten-free and you’re healing as shown on endoscopy? I also take D3, mag glycinate, and try to get calcium through diet. I am trying to bump up my energy level because I don’t sleep very well and feel fatigued quite often. I’m now hopeful that adding the Benfotiamine and B-complex will help. I really appreciate your explanation and advice! Thanks again Knitty Kitty!
    • knitty kitty
      Is this celiac?

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      @Hmart, The reason why your intestinal damage was so severe, yet your tTg IgA was so minimal can be due to cutting back on gluten (and food in general) due to worsening symptoms.  The tTg IgA antibodies are made in the intestines.  While three grams of gluten per day for several weeks are enough to cause gastrointestinal symptoms, ten grams of gluten per day for for several weeks are required to provoke sufficient antibody production so that the antibodies move out of the intestines and into the blood stream where they can be measured in blood tests.  Since you reduced your gluten consumption before testing, the antibody production went down and did not leave the intestines, hence lower than expected tTg IgA.   Still having abdominal pain and other symptoms this far out is indicative of nutritional deficiencies.  With such a severely damaged small intestine, you are not absorbing sufficient nutrients, especially Thiamine Vitamin B 1, so your body us burning stored fat and even breaking down muscle to fuel your body.   Yes, it is a very good idea to supplement with vitamins and minerals during healing.  The eight essential B vitamins are water soluble and easily lost with diarrhea.  The B vitamins all work together interconnectedly, and should be supplemented together.  Taking vitamin supplements provides your body with greater opportunity to absorb them.  Thiamine and the other B vitamins cannot be stored for long, so they must be replenished every day.  Thiamine tends to become depleted first which leads to Gastrointestinal Beriberi, a condition that doctors frequently fail to recognize.  Symptoms of Gastrointestinal Beriberi are abdominal pain and nausea, but neuropathy can also occur, as well as body and joint pain, headaches and more.  Heart rhythm disruptions including tachycardia are classic symptoms of thiamine deficiency.  Heart attack patients are routinely administered thiamine now.   Blood tests for vitamins are notoriously inaccurate.  You can have "normal" blood levels, while tissues and organs are depleted.  Such is the case with Gastrointestinal Beriberi, a thiamine deficiency in the digestive tract.  Eating a diet high in carbohydrates, like rice, starches, and sugar, can further deplete thiamine.  The more carbohydrates one eats, the more thiamine is required per calorie to turn carbs into energy.  Burning stored fats require less thiamine, so in times of thiamine shortage, the body burns fat and muscles instead.  Muscle wasting is a classic symptoms of thiamine deficiency.  A high carbohydrate diet may also promote SIBO and/or Candida infection which can also add to symptoms.  Thiamine is required to keep SIBO and Candida in check.   Thiamine works with Pyridoxine B 6, so if Thiamine is low and can't interact with Pyridoxine, the unused B 6 accumulates and shows up as high.   Look into the Autoimmune Protocol diet.  Dr. Sarah Ballantyne is a Celiac herself.  Her book "The Paleo Approach" has been most helpful to me.  Following the AIP diet made a huge improvement in my symptoms.  Between the AIP diet and correcting nutritional deficiencies, I felt much better after a long struggle with not feeling well.   Do talk to your doctor about Gastrointestinal Beriberi.  Share the article linked below. Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Keep us posted on your progress!
    • Trish G
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      Is this celiac?

      By trents · Posted

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      By trents · Posted

      knitty kitty asks a very relevant question. So many people make the mistake of experimenting with the gluten free diet or even a reduced gluten diet soon before getting formally tested.
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