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Traveling And Ff Restraunts


whitelacegal

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whitelacegal Contributor

Can someone please tell me what i can eat beside the french fries at Mcdonalds what about at Burger king or Wendy's? Going to florida for Xmas and wondered what i could have as my family gobbles down there burgers? thanks


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lovegrov Collaborator

McDonald's and Wendy's have a list of their gluten-free items and Burger King has an allergy list. Just go to the web sites and look under "menu" or "nutrition." My favorite, though, is the Hardee's low-carb Thickburger (fries are NOT gluten-free because the fryer isn't dedicated). The McDonald's burger without the bun is gluten-free but TERRIBLE, IMO. The Burger King Whopper is in between McD and Hardee's.

richard

dbuhl79 Contributor

I know that Wendy's chili is gluten free, and has been a standard for me when I need a quick fix at a fast food resturant. Its delicious! I come to crave it now! Really check out there gluten-free menu items, its great that they have them!

pixiegirl Enthusiast

When i was traveling to Florida for thanksgiving I ate Wendy's chili and I got totally sick about a half hour after. It was all I had so I felt sure there was gluten in it.

Susan

lovegrov Collaborator

As to the Wendy's chili -- you eat at a fast food place, you take a HUGE chance of contamination. That's just the way it is.

richard

pixiegirl Enthusiast

Yes I'm sure thats what happened at Wendy's, that it got contaminated at some point. I had asked the "manager" (about 19 years old) there about gluten free and he was lost, had no idea what gluten free was and was not helpful. Oh well, sometimes its what you have to do.... next time I will do their baked potato but I did notice that they serve it with margerine and/or sour cream, so I'm not sure it that stuff is gluten-free. I've never used margerine, yuck.

Susan

ryebaby0 Enthusiast

With the caveat that every fast food meal is subject to how closely any franchise follows corporate --- my son eats very often at McDonalds--the burgers are easily ordered without the bun (but they call it a muffin, for some weird reason) and come garnished and in a salad container (or sometimes in a whopper box). The sausage patty, plain and hash browns have never made him react. We've gone thru the drive thru in a million different places and never had a problem or a reaction. (Your results may differ!)

At Wendy's, we only get a frosty through the drive-thru. I don't trust their kitchens, but the baked potatoes are gluten-free. Just point out to them that you have a severe food issue and will be puking during their shift if they don't do this right. (We have found this to get their attention much faster than a classic explanation of celiac)

We don't do Burger King, I don't trust their kitchen either. The assembly process is different and x-contam. is everywhere....


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    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
    • Scott Adams
      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
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