Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Strong Urge To Cheat..


Pyro

Recommended Posts

Pyro Enthusiast

We happened to be the family to host Christmas, and because of that there are THREE huge trays of tons of delicious looking sweets. Including my favorite waffle cookies.

Ugghh! My mind keeps trying to convince myself that my cousin is right, it's all in my head, but my stomach says no. It's so hard!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest j_mommy

The urge is strong somtimes...especially during the Holidays! My mom actually said to me..."it some, you'll only poop for a day"...if only it were that easy...no massive stomach cramps..not to mention not being able to leave my house!And the whole other host of symptoms.

In the end I don't cheat ever b/c I don;t want to be sick..especially during the holidays!

confusedks Enthusiast

Why don't you make yourself some good gluten free goodies so you're not so tempted? That may help.

Don't cheat though! It's SO not worth it...especially with New Year's coming up...you want to feel great!

blueeyedmanda Community Regular

Fight the urge to cheat, you will be so much happier by not cheating. I would experiment and find some great tasting gluten free goodies, then you will not want to cheat as much. Search this site for cookie and cake recipes. We have some very talented bakers on this site.

num1habsfan Rising Star

Don't do it..

~ Lisa ~

nutralady2001 Newbie

My son and d-in-l gave me a huge box of Ferrero Rocher chocs for Christmas one of my faves, as part of my Chrissy present (they also gave me a Body Shop voucher lol so all is not lost will love going in and choosing something)..............checked the ingredients ......."wheat flour".......*sigh*

I have just been "officially" diagnosed via biopsy and blood tests so haven't had a chance to explain things to him and d-in-l yet

I didn't say anything , when they left to go to d-in-l's parents I looked longingly at them.....................and gave them to my other 2 children who were still there

But I gotta tell you the temptation to have one was just SO strong. I am a chocoholic and one of the first things I did was email a couple of companies to ask them to send me their "gluten-free" list lol

But I also know what would happen if I did have them (and I wouldn't be able to stop at one)

Phyllis28 Apprentice
In the end I don't cheat ever b/c I don;t want to be sick..especially during the holidays!

Me too. I am not tempted to cheat because I don't want to get sick.

I cook the holiday meals. Everyone eats gluten free.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

I'm probably the least sympathetic when it comes to urges to cheat, mostly saying "buck up" and "use your backbone" (the latter in a friendly, encouraging way). But it really can be hard to *always* have to say no to these sorts of things, when you know lots of people who don't have to. There's really just no getting around the fact that it's a challenge to live in someone else's (everyone else's, it often feels like) world.

Remember that it is easier at other times - pretty much almost any time than the holidays! You *can* successfully get through this, even though it's hard, and you'll find it easier soon, when there are fewer challenges constantly thrown at you. If you have to back away and spend a little more time away from the challenges, do it! Recognize the challenge that you have - if you were facing the same challenges physically, you'd give yourself a break, and just because these are social challenges doesn't mean you deserve any less of a break.

NorthernElf Enthusiast

Oh dear. don't do it ! It is SO not worth it.

I made a big Christmas breakfast and as I was cooking nibbled a couple of small pieces of bacon...and that cost me 2 hours of feeling pretty crappy and I was SO careful the rest of the day. My justification was that I would try a small amount and if I felt fine, I would eat some for breakfast. That was my only screw up - and a good reminder !

bluejeangirl Contributor

Treat yourself in other ways. Buy yourself a new pair of jeans or shoes, get movie you can enjoy with buttery pop-corn, take a bubble bath with a new scented lotion, light candles and play really good music, take a vigorous walk, read some magazines or book. I find I just have to distract myself with something and to avoid feeling sorry for myself.

:D:D:D

Gail

blueeyedmanda Community Regular

My comfort food is taco's. One thing I did not have to give up going gluten free.

Once going gluten free you might find new favorites too. I never cared for rice pudding and now love it.

JNBunnie1 Community Regular
My comfort food is taco's. One thing I did not have to give up going gluten free.

Once going gluten free you might find new favorites too. I never cared for rice pudding and now love it.

OOO rice pudding, that's next on my list. I made Tapioca the other from Bob's red Mill recipe, WOW!! Yummy! I had to stare at gluten all day (rolls, croissants, bread, cookies) but when I had my tapioca at the end of the day, it was all worth not having... Did that make sense?....

Pyro Enthusiast

Well, I did it and I'm very proud of myself.

There were even two points where it was really surprising that I just didn't do it. The first being, after I made this topic. I just sat by the offenders thinking about how each would taste, feel, and satisfy me. I kept assuring myself that it would only hurt and that I would be angry for the next week for cheating for only 10 or so minutes of little pleasure. Because I knew the stuff couldn't taste THAT good. Then, probably from sitting in the fumes for so long, I got all sick and bloated anyway. Badly so, and it felt like it wouldn't matter if I cheated anyway. But I didn't.

Then last night I screwed up by eating something I shouldn't have (non-allergenic, and non-gluten) but STILL held strong and didn't succumb to a "screw it" binge like I have in the past.

Hopefully things will continue to get better from here on out.

pixiegirl Enthusiast

Good for you!

Its never been hard for me to be gluten-free, I don't even think of eating gluten because i get so ill. I'm actually to the point where I don't much miss bread or cookies, I've found gluten-free alternatives.

I love chocolate and ice cream so when others are having gluten desserts I'm able to still eat sweet things that I love.

Susan

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to HAUS's topic in Gluten-Free Foods, Products, Shopping & Medications
      7

      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

    2. - Scott Adams replied to deanna1ynne's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Inconclusive results

    3. - deanna1ynne replied to deanna1ynne's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Inconclusive results

    4. - cristiana replied to HAUS's topic in Gluten-Free Foods, Products, Shopping & Medications
      7

      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,438
    • Most Online (within 30 mins)
      7,748

    rednecksurfer
    Newest Member
    rednecksurfer
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      In the U.S., most regular wheat breads are required to be enriched with certain B-vitamins and iron, but gluten-free breads are not required to be. Since many gluten-free products are not enriched, we usually encourage people with celiac disease to consider a multivitamin.  In the early 1900s, refined white flour replaced whole grains, and people began developing serious vitamin-deficiency diseases: Beriberi → caused by a lack of thiamin (vitamin B1) Pellagra → caused by a lack of niacin (vitamin B3) Anemia → linked to low iron and lack of folate By the 1930s–40s, these problems were common in the U.S., especially in poorer regions. Public-health officials responded by requiring wheat flour and the breads made from it to be “enriched” with thiamin, riboflavin, niacin, and iron. Folic acid was added later (1998) to prevent neural-tube birth defects. Why gluten-free bread isn’t required to be enriched? The U.S. enrichment standards were written specifically for wheat flour. Gluten-free breads use rice, tapioca, corn, sorghum, etc.—so they fall outside that rule—but they probably should be for the same reason wheat products are.
    • Scott Adams
      Keep in mind that there are drawbacks to a formal diagnosis, for example more expensive life and private health insurance, as well as possibly needing to disclose it on job applications. Normally I am in favor of the formal diagnosis process, but if you've already figured out that you can't tolerate gluten and will likely stay gluten-free anyway, I wanted to at least mention the possible negative sides of having a formal diagnosis. While I understand wanting a formal diagnosis, it sounds like she will likely remain gluten-free either way, even if she should test negative for celiac disease (Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If her symptoms go away on a gluten-free diet, it would likely signal NCGS).        
    • JoJo0611
    • deanna1ynne
      Thank you all so much for your advice and thoughts. We ended up having another scope and more bloodwork last week. All serological markers continue to increase, and the doc who did the scope said there villous atrophy visible on the scope — but we just got the biopsy pathology report back, and all it says is, “Duodenal mucosa with patchy increased intraepithelial lymphocytes, preserved villous architecture, and patchy foveolar metaplasia,” which we are told is still inconclusive…  We will have her go gluten free again anyway, but how soon would you all test again, if at all? How valuable is an official dx in a situation like this?
    • cristiana
      Thanks for this Russ, and good to see that it is fortified. I spend too much time looking for M&S gluten-free Iced Spiced Buns to have ever noticed this! That's interesting, Scott.  Have manufacturers ever said why that should be the case?  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.