Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New Years Resolutions


blueeyedmanda

Recommended Posts

confused Community Regular
My mom bought each of us a guardian angel visor clip that says Never drive faster than your guardian angel can fly.

I got guardian angel visor clips to, not for christmas but a few months ago, mine is the praying hands but it dont say anything. My hair keeps getting stuck in it when i sit to far up lol.

paula


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



confused Community Regular
I can say with the wedding and a few other things one of our credit card bills is high....and scary high from my viewpoint. I would like to get rid of it. I am thinking of doing a balance transfer since the interest on the card is 24%....so it never comes down.....

balance transfer would be a great idea, we were in so much debt 18 months go we had to refinance the house, which was a pain in the butt, but at least we didnt have to keep paying so much interest on credit card bills. It owuld have taken us 50 yrs to pay them off lol

paula

Guest j_mommy

I have an angel clip like that in my car....switch it every time I get a new car!!! Had it for years!

Play outside more with my son instead of doing.....laundry,dishes,cleaning,homework,work ect,ect,ect....what is one hour outside going to hurt!!!!

Also...thanks to all for helping!!!! you have all helped me come a long way since april!!!

blueeyedmanda Community Regular
balance transfer would be a great idea, we were in so much debt 18 months go we had to refinance the house, which was a pain in the butt, but at least we didnt have to keep paying so much interest on credit card bills. It owuld have taken us 50 yrs to pay them off lol

paula

I never let my card get high before, I used to freak when it went near 1000......I wish it was there again. All the worrying in the world isn't helping either. We rent and that is almost 900 a month. Now I am afraid we will have to move somewhere else....to a not so nice area/place....which is on my mind. I just feel like we cannot get ahead...both of us have decent paying jobs and we dont use money for anything ever, no movies, clothes...I buy the majority of my clothes at the thrift store....I am lost....

psawyer Proficient

Amanda, go to your bank and talk to them about a term loan. Unlike the credit card, you would have to make a fixed monthly installment against the balance. But you should be able to obtain an interest rate much lower than what you are paying on the credit card. The rate will depend on a number of things, but will almost certainly be less than 24%. An unsecured loan, with both of you working, should not be more than 12% at most. Prime rate is currently at 6% in Canada. There is no reason that you should be paying four times that.

blueeyedmanda Community Regular

Thanks for the info Peter. I am going to respond to your pm once I get home from work :) I really appreciate all your help.

little d Enthusiast

10. Be on time to work everyday

9. watch less TV

8. walk the dog more often

7. keep the house clean

6. make my daughter keep her room clean

5. complete my studies ahead of time/get good grades

4. Be a better mom (being available to play with daughter)

3. Get our finances in order to get another house in the future/save money

2. Stick to my diet/get an official diagnoses for the benefit of others

1. Get back into church

donna


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Eriella Explorer
I can say with the wedding and a few other things one of our credit card bills is high....and scary high from my viewpoint. I would like to get rid of it. I am thinking of doing a balance transfer since the interest on the card is 24%....so it never comes down.....

Depending on how much debt you have and your credit level, your best bet might be one of those 0% apr for 6 months cards. This only works if you can pay off all of the debt in the grace period, but it does help! The other thing is to call the company and ask if you can have the rate lowered. A lot will just for asking.

misdiagnosed6yrs Apprentice
Happy New year Everyone!!! We made it another year!

So as we say goodbye to 2007....which went very quickly might I add...Just wondering what goals everyone has set for 2008?

John and I are going to join the gym at work and try to get into shape....we have both put on some lbs over the years.

We are also going to start saving money for a home of our own...very big goal.

We are also going to try to start our family this year which is a very special goal for us and I know some members know that :)

So feel free to share your goals and resolutions for the coming year :):)

Have a safe and happy New Years Eve tonight too!

Being newly diagnosed. My goals are to get back into life. Work hard, vacation and just be healthy. I missed out on so much over the past 2 1/2 years because I was too sick.

Well, NOT ANYMORE. :D

Happy New Year

Bobbi

aikiducky Apprentice

My little sister and I made a resolution to eat well, sleep enough and party with moderation. Should be doable. :)

Pauliina

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - par18 replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      IBS-D vs Celiac

    2. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      IBS-D vs Celiac

    3. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      IBS-D vs Celiac

    4. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,338
    • Most Online (within 30 mins)
      7,748

    Erica Johnson
    Newest Member
    Erica Johnson
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • par18
      Been off this forum for years. Is it that important that you get an official diagnosis of something? It appears like you had a trigger (wheat, gluten, whatever) and removing it has resolved your symptom. I can't speak for you, but I had known what my trigger was (gluten) years before my diagnosis I would just stay gluten-free and get on with my symptom free condition. I was diagnosed over 20 years ago and have been symptom free only excluding wheat, rye and barley. I tolerate all naturally gluten free whole foods including things like beans which actually helps to form the stools. 
    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.