Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Menu Recommendations For Pf Chang's?

Molecular Dude

By Molecular Dude
in Gluten-Free Restaurants

Recommended Posts

Molecular Dude Apprentice
Molecular Dude
Posted

Hi Everyone,

I know that PF Chang's has a gluten-free menu, and I was wondering if there are any favorites that I just have to try? Or, if there is anything unusually bad that I should avoid?

Thanks

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted

when my husband and I go together (just us, not as a bigger group), we share off the gluten-free menu (though he's not gluten-free). we *always* get the gluten-free lettuce wraps and the garlic snap peas. for an entree, we often switch between chang's spicy chicken, ginger chicken with broccoli, lemon chicken. we tried the dali chicken (which is new) recently, and it's fascinating (but good), and I like the salmon with ginger (but my husband doesn't like the mushrooms) and singapore street noodles.

ordering the appetizer, entree, and vegetable dish, however, means we often have a bit of leftovers, and never any room for the chocolate dome, which is a shame, because that this is delicious!

Generic Apprentice
Generic
Posted

Phillips lemon chicken and the Singapore street noodles and of course the chocolate flourless dome is delicous.

JustCan Explorer
JustCan
Posted

The lettuce wraps are awesome. My husband and I also get Chang's spicy chicken and the ginger chicken and broccoli to share. Make sure they bring out the gluten free soy sauce...the stuff is fantastic. Enjoy!

aggieceliac Newbie
aggieceliac
Posted

I had almost given up on PFChangs dinner menu because everything I had tried I didn't like enough for the price (plus an hours drive). But I tried the shrimp and lobster sauce (not sure the exact name) over the Christmas break at home and it was delicious. and of course the chocolate dome is a must, whether I have room or not :lol:

amybeth Enthusiast
amybeth
Posted

Mmmmmm.

Chicken Lettuce Wraps

Changs Spicy Chicken

Singapore Street Noodles

Chocolate Dome

I go between these choices every time I go. I love them so much, I haven't had to branch out to try anything else. I always take some extra $$ and get an order of Changs Spicy Chicken to go. It reheats for lunch very well for a couple of days - and I never get tired of it. I really could eat it every day.

Enjoy!

mrskchart Newbie
mrskchart
Posted

I would suggest staying away from the moo goo gai pan. I think that is how you spell it. Very bland. Not much flavor at all.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Molecular Dude Apprentice
Molecular Dude
Posted
  • Author

Hey everybody,

Thanks for the feedback on PF Chang's. It sounds as though most of you are delighted with many of the items on the gluten-free menu, especially the dessert. I'll keep your suggestions in mind, and look forward to trying them.

Thanks

mesmerize Apprentice
mesmerize
Posted

The lemon scallops are my favorite... I always love scallops, and these ones are just awesome! Very flavorful. I get them every single time I go there, so I don't have much experience with the rest of the menu. :)

I did try some of the lettuce wraps that my mom got there once, and they were amazing too.

~Sara~

DingoGirl Enthusiast
DingoGirl
Posted
But I tried the shrimp and lobster sauce (not sure the exact name) over the Christmas break at home and it was delicious. and of course the chocolate dome is a must, whether I have room or not :lol:

I LOVE the shrimp with lobster sauce! That's my favorite. In fact, everything I've had has been really good - EXCEPT for the ginger/broccoli chicken (bland, and the chicken was surprisingly overcooked).

The "cake" - I can't even believe they call it that! - was SO dark and SO dense - quite good but nothing like cake, more like.....really dark fudge? I'd order it with whipped cream next time. ;)

  • 2 weeks later...
gheidie Newbie
gheidie
Posted

I just ate here last week for the first time... we were on vacation and there was one in walking distance form the hotel. I LOVED the lemon chicken!!! WOW!! then we went back again cuz hubby wanted the lemon chicken, so we ordered that and the spicy chicken... very good!!! I really want to try the noodles and the lettuce wraps next, I found one about an hours drive from where we live, so it will just be a once in a while treat, but well worth it!!

Nashville Contributor
Nashville
Posted

Question on the Singapore Noodles: The chicken and/or shrimp in it appears to be breaded a bit; is this just cornstarch?

Maureen73 Apprentice
Maureen73
Posted

Yum!!! I LOVE Changs and have never had a bad experience. In our area, right before the holidays they added some new gluten free options to their menu. I love the Changs Spicy Chicken and the Dali Chicken. FYI, the Dali Chicken is really spicy, but good. Also, if you are a vegetarian, they can do the Dali Chicken without the chicken, just potatoes in the spicy sauce. The Chocolate Dome is soooo good, so save room for that as well!

How fantastic is it to be able to go out with your family/friends and eat like we used to before Celiac? I love PF Changs :)

Enjoy - Maureen :)

tarnalberry Community Regular
tarnalberry
Posted
Question on the Singapore Noodles: The chicken and/or shrimp in it appears to be breaded a bit; is this just cornstarch?

Yes, when they "bread" items for the gluten-free menu, they use cornstarch

zansu Rookie
zansu
Posted

They will also add broccoli to the spicy chick or lemon chicken if you like some veggies in your dinner.

  • 2 weeks later...
tiffjake Enthusiast
tiffjake
Posted

I love the Changs Spicey Chicken, but I order it without the Chili Paste, because I don't really like the spice, just the fried-like chicken, and the onion flavor left when there is no chili paste :)

PatBrown Newbie
PatBrown
Posted

I love the chicken wraps and could eat them for my meal but DH always wants to share. The salmon is really good.

glutenfreeone Newbie
glutenfreeone
Posted
Hi Everyone,

I know that PF Chang's has a gluten-free menu, and I was wondering if there are any favorites that I just have to try? Or, if there is anything unusually bad that I should avoid?

Thanks

P F Chang's is one of my favorites!! Their gluten-free menu is varied, and there is a lot to choose from! The Lemon Chicken is definitely a favorite! If you're a dessert fan, the flourless choc cake is a MUST!

As many times as we have gone to P F Chang's, something very interesting happened to us the last time we were there. One of the chefs came out to talk to us; and asked if I was bored with the gluten free menu! I said that I wasn't bored at all, and then he said, "Well, what do you miss the most from the regular menu, that you can't have anymore?" When I said the Mongolian Beef (with green onions), he said, "I'll be right back". Minutes later he came back with a small dish of gluten-free Mongolian Beef, and sat down with us so we could all try it, including him!! It was AWESOME! (My husband and the chef had one piece, and I took the rest for myself)! lol What a treat, and it was very thoughtful. So this was the tip he gave me...He said that if I wanted that dish, to let him know one day in advance. They marinade all of their beef, so he would have to know ahead of time, so he would leave some unmarinated and make it for me the same way again! That small act of kindness meant everything to me! I'm sure anyone else, could ask for the same at their local P F Chang's!

Enjoy!

tiffanyo Newbie
tiffanyo
Posted

My daughter" 10 years old" who is the celiac in family Just loves the Chicken lettuce wraps she also love the flourless chocolate dome. The cake is very rich but she liked it.

elmuyloco5 Apprentice
elmuyloco5
Posted

PF Changs is great for kids. Our three (ages 9,7, and 6) loved it....but then again they have always loved veggies.....and yes they actually like broccoli and spinach.

We thought everything we had was excellent (chicken wraps....our favorite, shrimp in lobster sauce, street noodles, and ginger snap peas....yum). It's become our regular dining spot!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,540
    • Most Online (within 30 mins)
      7,748
    Barrie S
    Newest Member
    Barrie S
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      Unusual bright yellow but odourless discharge

      By Celiac50 · Posted

      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Unusual bright yellow but odourless discharge

      By trents · Posted

      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Unusual bright yellow but odourless discharge

      By Celiac50 · Posted

      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
    • ElisaAllergiesgluten
      Allergy medication: cetirizine by the HealthA2Z is it gluten free?

      By ElisaAllergiesgluten · Posted

      Hello good afternoon, I was wondering if anyone has ever brought their anti-allergy pills? I have been wanting to use their Cetirizine HCI 10mg. They are called HealthA2Z and distributed by Allegiant Health.I’m also Asthmatic and these allergies are terrible for me but I also want to be sure they don’t have any sort of gluten compound.    I have tried calling them but to no avail. Has anyone ever used them? If so, did you had any problems or no problems at all?    thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.