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I Would Appreciate Advice About Beano.

nikki2008

To Beano or not to Beano  

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nikki2008 Contributor
nikki2008
Posted

I've been gluten-free for three days and I stopped using Beano when I read on this forum that it contains a minute amount (<.00016%) of gluten, but I think not using it may have been a mistake, since I ate a few small pieces of broccoli without Beano yesterday and now I feel very bloated. I'm not lacking the enzyme in Beano; I just used it as a precaution when I started feeling ill. It seems like a trade-off. I don't want to experiment with other enzymes. Is Beano a good idea if used in moderation?

Thanks.

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Phyllis28 Apprentice
Phyllis28
Posted

The last time I read the ingredients on Beano they included wheat, and therefore not gluten free. Beano can not be used at all.

I spoke to the manufacturer of Gas-X (Novartis Consumer Heath) last. They told me that the Chewable Gas-X is gluten free and the Extra Strength (green) Softgel have not been tested for gluten but no gluten is knowingly added.

ravenwoodglass Mentor
ravenwoodglass
Posted

I wouldn't touch it with someone else's hand. Period. My opinion but I am zero tolerance, and not by choice.

njbeachbum Explorer
njbeachbum
Posted

i've read on this board before that Phazyme softgels are gluten free. i've also used them sporadically in the past without any problems. the difference between Phazyme and Beano is that you take Phazyme when you are already feeling gassy/bloaty, as opposed to before. it provides a good amount of relief though....

moldlady Rookie
moldlady
Posted

The enzymes in beano have been derived from Aspergillus. It is a toxic fungus that produces all kinds of mycotoxins one of which is the enzymes used in beano. So, for me, it has two strikes against it: gluten and mycotoxin.

ML

There are many spices that will reduce the gas produced by fermentation of the beans in the intestines.

silent gent Newbie
silent gent
Posted

Hi everyone, Can anyone recomend the best anti-gas spices as well as the best Enzyme or anti-gas medicines. I was looking at the Pepcid AC 10 mg Tablets and Pepcid Complete Chewable Mint Tablets, but wanted to know if thats the best or what would be better.

Thank you ever so much.

jerseyangel Proficient
jerseyangel
Posted

On the subject of gas...I'll tell you my thoughts.

I had terrible gas--it would get trapped in my chest and the base of my neck, making it hard to breath or swallow. I was always crampy and bloated and was afraid to be around people sometimes as it could be embarassing as it made it's way downward, if you get my drift. :unsure:

My GI advised me to use Phazyme--the softgels are gluten-free--but it only gave some temporary relief.

I got resolution by doing an elimination diet and found that legumes were the cause of my gas problems. I was already gluten, dairy, tapioca, soy, citrus, and coconut free. The relief when I cut out legumes was dramatic--in addition to the gas, my 12+ years of eczema cleared up and has not returned.

Gas is your body's way of telling you that you are consuming something it doesn't like. It may be temporary--such as brocolli on a healing intestine.

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psawyer Proficient
psawyer
Posted
The enzymes in beano have been derived from Aspergillus. It is a toxic fungus that produces all kinds of mycotoxins one of which is the enzymes used in beano. So, for me, it has two strikes against it: gluten and mycotoxin.

ML

There are many spices that will reduce the gas produced by fermentation of the beans in the intestines.

The name mycotoxin implies certain properties.

Ask a pharmacist, "What is the difference between a nutrient, a drug, and a toxin?"

The answer will be, "Dosage."

Many things that are essential nutrients in our diet are also toxins if consumed in sufficient amounts. Iodine is toxic in certain amounts, but is an essential nutrient to the thyroid. Potassium can make us very sick, but without it our kidneys do not function properly. Sodium can be a toxin that causes hypertension, but without out we die. Dosage (the amount taken in) is everything, as most things involve shades of gray--very few things are pure black or pure white.

  • 4 years later...
WebChic86 Newbie
WebChic86
Posted

After reading this post yesterday, I contacted the company. The email below is the reply I got. From what I can tell, they really do not know either. I find the suggestion to contact my healthcare provider to be interesting. They do not provide PPM or % information to take to my doctor. Beano is basically a probiotic. I think I am going to stick with other Wheat Free, Gluten Free, Lactose Free brands. This practice just seems safer.

Thank you for taking the time to contact us regarding Beano

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    • trents
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      Welcome to the celiac.com community @EssexMum! First, let me correct some misinformation you have been given. Except in the case of what is known as "refractory" celiac disease, which is very rare, it is not true that the "fingers" will not grow back once a consistently gluten free diet is adopted. Celiac disease is an autoimmune condition whereby the ingestion of gluten triggers an inflammatory process that damages the millions of tiny finger-like projections that make up the lining of the small bowel. We call this the "villous lining". Over time, continued ingestion of gluten on a regular basis results in the wearing down of these fingers which greatly reduces the surface area of this very important membrane. It is where essentially all the nutrition from what we eat is absorbed. So, losing this surface area results in inefficiency in nutrient absorption and often to medical problems related to nutrient deficiencies. Again, if a gluten-free diet is consistently observed, the villous lining of the small bowel should rebound. "We was informed that her body absorbs the gluten rather then rejecting it and that is why she doesn't react to the gluten straight away, it will be a build up and then the pains start. " That sounds like unscientific BS to me. But it does sound like your stepdaughter may have a type of celiac disease we know as "silent" celiac disease, meaning, she is asymptomatic or at least the symptoms are not intense enough to usually notice. She is not completely asymptomatic, however, because you stated was experiencing tummy aches off and on. Cristiana gives some good suggestions about ordering "safe" food for your stepdaughter from restaurant menus in Europe. You must realize that as the step parent who only has her part of the time you have no real control over how cooperative her other set of parents are with regard to your stepdaughter's needs to eat gluten free. It sounds like they don't really understand the seriousness of the matter. This is very common in family settings where other members are ignorant about celiac disease and the damage it can do to body systems. So, they don't take it seriously. The best you can do is make suggestions. Perhaps print out some info about celiac disease from the Internet to send them. Being inconsistent with the gluten free diet keeps the inflammation smoldering and delays or inhibits healing of the villous lining. 
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      Good evening @EssexMum You are quite right to be concerned about this situation.  Once diagnosed as coeliac, always a coeliac, and the way to heal  is through adopting and sticking to a strict gluten diet. That said... I have travelled twice to France since my diagnosis, firstly in May 2013 and again in August 2019.   My spoken French isn't bad, and whilst there I tried my best to explain my needs to chefs and catering staff, and I read labels very carefully when shopping in supermarkets, but both times I came away with worsening gastric symptoms and pain. Interestingly,  after the second holiday, my annual coeliac review took place the following month and although I'd been very careful to avoid gluten all year, thanks to that August holiday my coeliac antibodies were elevated,  Clearly I hadn't been imagining these symptoms and they must have been caused by gluten sneaking in somehow. When I spoke to my gastroenterologist on my return, who is an excellent doctor, he told me with a smile that this was a very common experience in France among his patients, and not to worry too much about it! In fact, before we went away in May 2013, which was just after I had been formally diagnosed, he told me not to even bother trying to adopt a gluten free diet until I returned, knowing what France was like, but I was feeling so awful at that time I ignored his advice and at least tried to make a start with it. (I ought to say - both these visits were some time ago, so perhaps things are a lot better there now.) So what to do?  I would say at least try to explain to catering staff the situation - they should be able to rustle up a plate of cheese, boiled eggs, tuna, salad and fruit, and if things like crackers and gluten-free pot noodle or oats can be packed in the UK, those can be produced at mealtimes.    Of course, most larger supermarkets in France do now cater for coeliacs, but when I was last there the the choice wasn't as wide a range as we have in the UK but I think that is partly because the French like to cook from scratch, whereas our gluten-free aisles have quite a lot of dried or pre-baked goods in them/convenience foods, because I think we as a nation tend to use them more. I would be worth doing a bit of research on the internet before the trip, - the words you want are 'sans gluten'.  I've just googled 'sans gluten Disney Paris" and this came up.  I do hope at least some of this is of help. https://www.tripadvisor.co.uk/Restaurants-g2079053-zfz10992-Disneyland_Paris_Ile_de_France.html  Whatever befalls in France, at least your stepdaughter can resume her usual diet on her return. On a related tack, would you be happy to post any positive findings/tips upon her return - it might be of use to others travelling to Disneyland Paris with children in future? Cristiana
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