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Lactose Intolerant.

Octoberme

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Octoberme Apprentice
Octoberme
Posted

Hello, I just recently ( 5 days ago ) started a gluten free diet and I feel GREAT. One thing I am wondering though is if my other allergy - lactose - could be mroe sensative when off gluten? Only asking because I had a really bad morning this morning, and someone said maybe it was from the mayo I had yesterday. " Before " going gluten free however I used to be able to have small amounts of mayo and be fine......

Could I be mroe sensative now? Also, is there a mayo that is easier for lactose intolerant people? I REALLY like my tuna on gluten free bread and of course it is dry and yucky without mayo or something.

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dbmamaz Explorer
dbmamaz
Posted

First of all, there is no lactose in mayonaise -- i just read the ingredients on my hellmans, just to make sure. There is eggs, tho, and there may be soy oil. Many people also have problems with eggs and soy.

Many people do find their other sensitivities become more obvious when they quit gluten - probably because your stomach was so inflamed already, either you didnt notice the other affects, or your stomach is actually managing to absorb more of the offending food than it could before.

You can look for vegan mayonaise to see if the eggs are what is bothering you.

The other thing to keep in mind, some people seem to find that, as their stomachs heal, they just have some bad days, where their stomach just reacts to nothing. So you might want to test the mayo again another day to see if that is really the problem.

Mom23boys Contributor
Mom23boys
Posted
Hello, I just recently ( 5 days ago ) started a gluten free diet and I feel GREAT. One thing I am wondering though is if my other allergy - lactose - could be mroe sensative when off gluten? Only asking because I had a really bad morning this morning, and someone said maybe it was from the mayo I had yesterday. " Before " going gluten free however I used to be able to have small amounts of mayo and be fine......

Make sure you have a milk free brand of mayo. Some brands have it some don't so double check.

Octoberme Apprentice
Octoberme
Posted
  • Author

THANK YOU. Mucho helpful. I don't think that I have a prob with eggs or soy, but now I am starting to think I may just try cutting them out and see how it goes.

AliB Enthusiast
AliB
Posted

I found that I couldn't tolerate foods with eggs in after my digestion collapsed and I went gluten-free but after 2 months on the Specific Carb Diet and cutting out all the possible antagonists by just eating plain - good protein, meats, fish and poultry, fresh veg and fruits and a little honey and well-fermented yogurt, my gut has really started to heal and I can now tolerate some of those foods that i couldn't cope with a few weeks ago, like eggs and baking powder.

Graceanna Newbie
Graceanna
Posted
I found that I couldn't tolerate foods with eggs in after my digestion collapsed and I went gluten-free but after 2 months on the Specific Carb Diet and cutting out all the possible antagonists by just eating plain - good protein, meats, fish and poultry, fresh veg and fruits and a little honey and well-fermented yogurt, my gut has really started to heal and I can now tolerate some of those foods that i couldn't cope with a few weeks ago, like eggs and baking powder.

What is the Specific Carb diet? I have psoriasis, psoriatic arthritis and have now discovered I am a coeliac. My psoriatic arthritis is greatly improved on a gluten-free diet but there is no change in my psoriasis. Could I have other intolerances? I have noticed a lot of gluten free products contain corn. Also I have cut out dairy products and take soya instead and I feel much better but again there is no change with my skin. I would love to get it cleared up.

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