Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Question About gluten-free Beer!


Bucsfan11

Recommended Posts

Bucsfan11 Rookie

Hey all, I just was wondering if anyone on here has had problems with gluten free beer. And by problems I mean do they get sick(diarrhea, stomach problems, etc.)? I was diagnosed over a year ago and have been living a gluten free lifesyle ever since and I have been feeling great! but it seems like everytime I drink my symptoms come back, even tho it is gluten free. The beers I have had are Bard's Tale and Red Bridge. I get sick even tho I only drink two or three beers. So I was just wondering if anyone else has had any of these problems. Thanks for the contined support everyone.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lizard00 Enthusiast

I find that Red Bridge gives me a headache and makes me feel really bloated. I mean, most beers did that anyway, but it feels like it just stays in my stomach for hours and hours, just sitting there. I really loved beer before I had to go gluten-free, and I like Red Bridge, but it's almost like before I can get half way through it, I feel drunk. So, add that to the list of things I don't consume anymore. :(

LuvMoosic4life Collaborator

I find that since I've been gluten free alcohol and I do not agree like we used to. I feel drunk after only 1 or two drinks, and if I go beyond that I'm puking, sometimes I wont keep anything down for 12 hours if I have too much. If I drink anything now its b/c I still want to be social. I get one drink and sip it slowly. Wine really is the only apealing thing to me anymore, but still gets me dizzy and dried out aven after one :( I tried redbridge, but I think the pack I got was expired, it tasted reallly old!

cpicini Rookie

I think missing beer has been the hardest thing for me, especially with the weather getting nice here in NY. I personally have not had an issue with gluten-free beer. Your problem may have something to do with the specific food you're eating. If you don't have many carbs in your system then there isn't much to absorb the alchohol other then your body so you get drunk faster.

A tip for drinking Redbridge, add a slice of lemon. It take the bitter aftertase away and is much more enjoyable, to me anyway.

ksymonds84 Enthusiast

Hello,

I don't get sick but do feel bloated and gassy from bardstale, redbridge, and after two strongbow's (hard apple cider). I thought it was the carbonation but I can drink a couple of rum and cokes with no problems so its something else? I too miss beer especially Miller Lite at the baseball games!

loraleena Contributor

I think those beers use sorghum instead of wheat. I know some of us on here have issues with sorghum. It makes me feel crappy!

JNBunnie1 Community Regular

Maybe your systems just have issues with the fermentation process byproducts. There's a lot of yeast in beer, right? You probably haven't had any yeast in forever, since you're not eating bread all the time.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Bucsfan11 Rookie

Thank you all for the replys and the support, very much appreciated. I was just wondering tho, if anyone who drank gluten free beer got diarrhea from it, as if they had eaten gluten? Nonetheless, thanks for the help.

katebuggie28 Apprentice

I was one heck of a beer lover. (bud) After starting my gluten-free diet I really missed my beer. I called around and found a place that sold redbridge. Halfway through my first one I already felt the alcohol hit me. :) I drank quite a few, and I had no problems at all with it. Have you looked into making your own gluten-free beer?

linuxprincess Rookie

As someone who enjoyed very dark beer before my gluten-free days, I cannot say that I am fond of the idea or the taste of gluten-free beer.

I'll take a whiskey sour, thank you.

  • 3 years later...
Austin Guy Contributor

I bought some Bard's yesterday and 30 minutes after drinking one I was in the bathroom.

veruca Newbie

Sin cider is the best thing I've tried so far. Bard's is sort of filling is a gassy...I can't drink more than 1 and a half way.

james-12 Newbie

hey guys i think i would put up with all the above just to find a gluten free drink on any of the shop shelves or pubs or any where here in Ireland. it's hard enough to get any decent food

james

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.