Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Abuelo's In Plano Texas


home-based-mom

Recommended Posts

home-based-mom Contributor

I will be attending a short missions conference in Plano, Texas next week. I have been in contact with someone from the host church about food (it turns out she is diabetic so she isn't a total stranger to food issues!) and she informed me that on Saturday the group will be going to "Abuelo's high scale Mexican restaurant." I googled Abuelo's and it seems there are 3 of them in Plano and I don't know which one we will be going to or if that matters.

Their menu (I looked online) seems to consist of a lot of seasoned this and seasoned that. I e-mailed them but so far they have not responded. Not a very encouraging sign.

Anyway, if has anyone eaten there, could you give me some ideas as to what might be safe?

Thanks! :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ShayFL Enthusiast

I found this online. And a few threads that said they actually have a gluten-free menu. Still...take some of your own food in your purse just in case:

Abuelo's Mexican Food Embassy located on University Drive offers a few gluten-free items on their menu. Their staff is well-trained and understands the specifics needs of a gluten-intolerant customer. The best method to eating safely at Abuelo's is to request to speak with the manager. Each manager and assistant manager identifies the fears of eating out and being allergic to gluten. They will further assist you in making a safe and enjoyable choice for your meal. You may contact the restaurant ahead of time by calling (979) 260-3400 and asking for a manager. You may also visit their Web site at Open Original Shared Link

ohsotired Enthusiast
I will be attending a short missions conference in Plano, Texas next week. I have been in contact with someone from the host church about food (it turns out she is diabetic so she isn't a total stranger to food issues!) and she informed me that on Saturday the group will be going to "Abuelo's high scale Mexican restaurant." I googled Abuelo's and it seems there are 3 of them in Plano and I don't know which one we will be going to or if that matters.

Their menu (I looked online) seems to consist of a lot of seasoned this and seasoned that. I e-mailed them but so far they have not responded. Not a very encouraging sign.

Anyway, if has anyone eaten there, could you give me some ideas as to what might be safe?

Thanks! :)

home_based_mom - you'll be in my neck of the woods! Small world........

I've eaten at Abuelo's before (yummy!) but not in a gluten free capacity. I agree with Shay, I'd be calling the manager at one of the restaurants. Is there any way you can find out which one you're going to?

If you need to do some gluten-free shopping while you're in town, head to Open Original Shared Link

I hear it's awesome (need to go check it out myself).

Also, we have Whole Foods, Central Market, Sprouts and several smaller health food stores that would be good places to shop if you need something while you're here.

Any chance you'll have any free time while in town? If so, don't hesitate to give me shout, ok?

home-based-mom Contributor
home_based_mom - you'll be in my neck of the woods! Small world........

I've eaten at Abuelo's before (yummy!) but not in a gluten free capacity. I agree with Shay, I'd be calling the manager at one of the restaurants. Is there any way you can find out which one you're going to?

If you need to do some gluten-free shopping while you're in town, head to Open Original Shared Link

I hear it's awesome (need to go check it out myself).

Also, we have Whole Foods, Central Market, Sprouts and several smaller health food stores that would be good places to shop if you need something while you're here.

Any chance you'll have any free time while in town? If so, don't hesitate to give me shout, ok?

Hey! Small world is right! I'm afraid there will be no free time. We get in Friday afternoon (a week from today) and it's pretty much non-stop until we leave Sunday morning. I searched all over Abuelo's website for anything regarding allergy or gluten concerns and there is absolutely nothing. Their menu is posted, but it doesn't give any clues. I used their "contact us" link but as I said no one has gotten back to me yet.

I will try to find out which Abuelo's but it's probably the one on North Central Expressway as that seems to be much closer to the host church and we do have to get back for the evening session!

Thanks for the input so far! Much appreciated!

larry mac Enthusiast

There are only two Abuelo's in Plano, east & west. The east one is on North Central Exprswy. I've eaten there. They are beautiful restaraunts, with an eclectic menu. I asked to speak with the manager, informed him I had Celiac, bla bla bla, and he told me the same story you will find at almost every single mexican place. Most of the sauces use wheat flour as the thickener. That effectively rules out enchiladas, and anything with ground beef.

I can't remember what I had. I think it was a dish with beef medallions, or something not Tex-Mex, which I would prefer. I didn't get sick however. Good luck.

best regards, lm

Laurad- Apprentice

I ate at Abuelo's while in College Station, Texas last month. I wasn't in an explaining mood so I just told the waitress I have allergies and special ordered cheese quesadillas on corn tortillas (my back-up at all Mexican restaurants). It turned out great. They put an extra layer of cheese on top of them, so they were super intense and delicious and I couldn't even finish them, and they didn't make me sick. It was a good experience for me, so it might work for you too.

CaraLouise Explorer

This was posted by the leader of the CSA group in OKC on their message board. Hope this helps!

Here's the gluten-free menu as of July 1, 2008:

Abuelos Mexican Food Embasy

Gluten Free Menu

Items listed are gluten free or can be modified as noted to be gluten free!

Appetizers

Guacamole

Nacho Bowl


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



home-based-mom Contributor
Tilapia Veracruz
lovegrov Collaborator

Dupe. Deleted by author.

lovegrov Collaborator

I can't remember what I had at our Abuelo's (in Virginia), but the manager was extremely helpful. The choices are somewhat limited but I think they adjusted some things. I had a good meal.

richard

slmprofesseur Apprentice
I can't remember what I had at our Abuelo's (in Virginia), but the manager was extremely helpful. The choices are somewhat limited but I think they adjusted some things. I had a good meal.

richard

Hey! I am in Roanoke too. I am afraid to eat out because people look at me like I am crazy. It's good to know our Abuelos is ok.

home-based-mom Contributor

I am back and everything went so well! :)

On the plane trip I took frozen banana bread and trail mix. Tossed my pennies per bottle water on one side of security and bought dollars per bottle water on the other :ph34r: but I didn't get sick! :)

I had corresponded back and forth with the host church about my needs, and when we got there they had cooked my chicken separately, had me fix my salad myself - opened a new bag and cut my own tomato. There was also fresh corn and fresh green beans. I didn't get sick! :)

Breakfast Saturday was at the host family's home. She scrambled eggs with a previously unopened stick of butter. I didn't get sick! :)

For lunch they had actually bought me a loaf of gluten-free bread!!! Better yet it wasn't made with brown rice flour!!! The lunch meat was safe, I sliced my own tomato, the mayo was in packets and I didn't get sick! :)

I don't think those people have any idea what they managed to pull off! :lol:

Dinner was Abuelo's. I called to speak to the manager ahead of time and he said to just ask for the gluten-free menu. :huh::huh::huh: Why is it not posted on the web site that they even offer such a thing? :blink: Anyway, when we got there (party of 40-ish!) the gluten-free menu turned out to be more or less what was posted in Post #7. I had the Reynosa Salad which was very tasty and I didn't get sick! :)

We left very early this morning so food on the way home was more banana bread and trail mix.

Did I mention that I didn't get sick? :lol:

Stacey52783 Newbie

I don't know about the Abuelos in Plano, but I am going to the one in Lewisville, TX tonight for a non-profit benefit and called up the manager between lunch and dinner (I don't like calling when restaurants are at their busiest). The manager informed me that he himself has food allergies (iodine and shellfish) and the entire staff is very aware of gluten intolerance and cross contamination. He even told me to ask my waiter for the gluten free menu that they have available. I don't think all Abuleos are this good since the gluten free menu is not listed on their website, so I was pleasantly suprised. He went in to saying that they make sure pans, tongs, and gloves are clean, because of the cross contamination risk. I would advise anyone to just call up Abuelos they wish to go to and ask to speak to the manager. Sometimes I feel that the restaurant's understanding of gluten intolerance and celiac disease is better than a restaurant just having a "gluten free selection" on their site or menu. I'll post later about my experience!!

ShayFL Enthusiast

I got burned this weekend at Cheescake where the server informed me that the Manager himself is Celiac!! The server was oh so reassuring, but I got veggies cooked in pasta water.

Sooooo ALWAYS ask for the MANAGER. This is what I have learned.

babysteps Contributor
I am back and everything went so well! :)

On the plane trip I took frozen banana bread and trail mix. Tossed my pennies per bottle water on one side of security and bought dollars per bottle water on the other :ph34r: but I didn't get sick! :)

Did I mention that I didn't get sick? :lol:

Hooray for safe traveling!

On water at security - I simply empty any liquid in my water bottle before security, go through with it empty (and uncapped). There is almost always a drinking fountain someplace inside security where I can refill my bottle & put the cap back on. Much less annoying for me than the "dollars per bottle" that is indeed the norm these days :)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,393
    • Most Online (within 30 mins)
      7,748

    HeckelCrazy
    Newest Member
    HeckelCrazy
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      I had the same thing happen to me at around your age, and to this day it's the most painful experience I've ever had. For me it was the right side of my head, above my ear, running from my nerves in my neck. For years before my outbreak I felt a tingling sensation shooting along the exact nerves that ended up exactly where the shingles blisters appeared. I highly recommend the two shot shingles vaccine as soon as your turn 50--I did this because I started to get the same tingling sensations in the same area, and after the vaccines I've never felt that again.  As you likely know, shingles is caused by chicken pox, which was once though of as one of those harmless childhood viruses that everyone should catch in the wild--little did they know that it can stay in your nervous system for your entire life, and cause major issues as you age.
    • trents
    • Clear2me
      Thanks for the info. I recently moved to CA from Wyoming and in that western region the Costco and Sam's /Walmart Brands have many nuts and more products that are labeled gluten free. I was told it's because those products are packaged and processed  in different  plants. Some plants can be labeled  gluten free because the plant does not also package gluten products and they know that for example the trucks, containers equipment are not used to handle wheat, barely or Rye. The Walmart butter in the western region says gluten free but not here. Most of The Kirkland and Members Mark brands in CA say they are from Vietnam. That's not the case in Wyoming and Colorado. I've spoken to customer service at the stores here in California. They were not helpful. I check labels every time I go to the store. The stores where I am are a Sh*tshow. The Magalopoly grocery chain Vons/Safeway/Albertsons, etc. are the same. Fishers and Planters brands no longer say gluten free. It could be regional. There are nuts with sugar coatings and fruit and nut mixes at the big chains that are labeled gluten free but I don't want the fruit or sugar.  It's so difficult I am considering moving again. I thought it would be easier to find safe food in a more populated area. It's actually worse.  I was undiagnosed for most of my life but not because I didn't try to figure it out. So I have had all the complications possible. I don't have any spare organs left.  No a little gluten will hurt you. The autoimmune process continues to destroy your organs though you may not feel it. If you are getting a little all the time and as much as we try we probably all are and so the damage is happening. Now the FDA has pretty much abandoned celiacs. There are no requirements for labeling for common allergens on medications. All the generic drugs made outside the US are not regulated for common allergens and the FDA is taking the last gluten free porcine Thyroid med, NP Thyroid, off the market in 2026. I was being glutened by a generic levothyroxin. The insurance wouldn't pay for the gluten free brand any longer because the FDA took them all off their approved formulary. So now I am paying $147 out of pocket for NP Thyroid but shortly I will have no safe choice. Other people with allergies should be aware that these foreign generic pharmaceutical producers are using ground shellfish shell as pill coatings and anti-desicants. The FDA knows this but  now just waits for consumers to complain or die. The take over of Wholefoods by Amazon destroyed a very reliable source of good high quality food for people with allergies and for people who wanted good reliably organic food. Bezos thought  he could make a fortune off people who were paying alot for organic and allergen free food by substituting cheap brands from Thailand. He didn't understand who the customers were who were willing to pay more for that food and why. I went from spending hundreds to nothing because Bezo removed every single trusted brand that I was buying. Now they are closing Whole foods stores across the country. In CA, Mill Valley store (closed July 2025) and the National Blvd. store in West Los Angeles (closed October 2025). The Cupertino store will close.  In recent years I have learned to be careful and trust no one. I have been deleberately glutened in a restaurant that was my favorite (a new employee). The Chef owner was not in the kitchen that night. I've had  a metal scouring pad cut up over my food.The chain offered gluten free dishes but it only takes one crazy who thinks you're a problem as a food fadist. Good thing I always look. Good thing they didn't do that to food going to a child with a busy mom.  I give big tips and apologize for having to ask in restaurants but mental illness seem to be rampant. I've learn the hard way.          I don't buy any processed food that doesn't say gluten free.  I am a life long Catholic. I worked for the Church while at college. I don't go to Church anymore because the men at the top decided Jesus is gluten. The special hosts are gluten less not gluten free. No I can't drink wine after people with gluten in their mouth and a variety of deadly germs. I have been abandoned and excluded by my Church/Family.  Having nearly died several times, safe food is paramount. If your immune system collapses as mine did, you get sepsis. It can kill you very quickly. I spent 5 days unconscious and had to have my appendix and gall bladder removed because they were necrotic. I was 25. They didn't figure out I had celiac till I was 53. No one will take the time to tell you what can happen when your immune system gets overwhelmed from its constant fighting the gluten and just stops. It is miserable that our food is processed so carelessly. Our food in many aspects is not safe. And the merging of all the grocery chains has made it far worse. Its a disaster. Krogers also recently purchased Vitacost where I was getting the products I could no longer get at Whole Foods. Kroger is eliminating those products from Vitacost just a Bezos did from WF. I am looking for reliable and certified sources for nuts. I have lived the worst consequences of the disease and being exposed unknowingly and maliciously. Once I was diagnosed I learned way more than anyone should have to about the food industry.  I don't do gray areas. And now I dont eat out except very rarely.  I have not eaten fast food for 30 years before the celiac diagnosis. Gluten aside..... It's not food and it's not safe.  No one has got our backs. Sharing safe food sources is one thing we can do to try to be safe.        
    • Mmoc
      Thank you kindly for your response. I have since gotten the other type of bloods done and am awaiting results. 
    • Aretaeus Cappadocia
      I wanted to respond to your post as much for other people who read this later on (I'm not trying to contradict your experience or decisions) > Kirkland Signature Super Extra-Large Peanuts, 2.5 lbs, are labeled "gluten free" in the Calif Costcos I've been in. If they are selling non-gluten-free in your store, I suggest talking to customer service to see if they can get you the gluten-free version (they are tasty) > This past week I bought "Sliced Raw Almonds, Baking Nuts, 5 lbs Item 1495072 Best if used by Jun-10-26 W-261-6-L1A 12:47" at Costco. The package has the standard warning that it was made on machinery that <may> have processed wheat. Based on that alone, I would not eat these. However, I contacted customer service and asked them "are Costco's Sliced Almonds gluten free?" Within a day I got this response:  "This is [xyz] with the Costco Member Service Resolutions Team. I am happy to let you know we got a reply back from our Kirkland Signature team. Here is their response:  This item does not have a risk of cross contamination with gluten, barley or rye." Based on this, I will eat them. Based on experience, I believe they will be fine. Sometimes, for other products, the answer has been "they really do have cross-contamination risk" (eg, Kirkland Signature Dry Roasted Macadamia Nuts, Salted, 1.5 lbs Item 1195303). When they give me that answer I return them for cash. You might reasonably ask, "Why would Costco use that label if they actually are safe?" I can't speak for Costco but I've worked in Corporate America and I've seen this kind of thing first hand and up close. (1) This kind of regulatory label represents risk/cost to the company. What if they are mistaken? In one direction, the cost is loss of maybe 1% of sales (if celiacs don't buy when they would have). In the other direction, the risk is reputational damage and open-ended litigation (bad reviews and celiacs suing them). Expect them to play it safe. (2) There is a team tasked with getting each product out to market quickly and cheaply, and there is also a committee tasked with reviewing the packaging before it is released. If the team chooses the simplest, safest, pre-approved label, this becomes a quick check box. On the other hand, if they choose something else, it has to be carefully scrutinized through a long process. It's more efficient for the team to say there <could> be risk. (3) There is probably some plug and play in production. Some lots of the very same product could be made in a safe facility while others are made in an unsafe facility. Uniform packaging (saying there is risk) for all packages regardless of gluten risk is easier, cheaper, and safer (for Costco). Everything I wrote here is about my Costco experience, but the principles will be true at other vendors, particularly if they have extensive quality control infrastructure. The first hurdle of gluten-free diet is to remove/replace all the labeled gluten ingredients. The second, more difficult hurdle is to remove/replace all the hidden gluten. Each of us have to assess gray zones and make judgement calls knowing there is a penalty for being wrong. One penalty would be getting glutened but the other penalty could be eating an unnecessarily boring or malnourishing diet.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.