Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Looking For Good Recipes Using Fresh Ginger


Sweetfudge

Recommended Posts

Sweetfudge Community Regular

So, I've been reading a lot about the benefits of ginger. Thought I'd try some out, haven't used it much in cooking. They say fresh is the best, but any recipes calling for ginger will do. Also, I know a lot of main dishes using ginger call for soy sauce, but since I'm trying to avoid soy, if anyone knows of a substitute, I'd be delighted! Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mango04 Enthusiast

Ginger tea is really good. Chop up some fresh ginger, put it in a mug, add boiling water and some honey, maybe lemon too. It's really tasty.

You can also just chop it up and add it to stir frys. I like ginger, garlic, broccoli and celery over thin rice noodles - add a bit of sesame oil and you're good to go.

You can also chop up ginger, onions and garlic, saute in a pan with olive oil - add some canned black beans and chopped fresh tomatoes - put over brown rice.

It's good combined with honey and oranges over chicken. I don't usually cook with recipes but it's hard to lose with ginger, just use small amounts at first b/c it's quite strong.

It's great juiced too- if you have a juicer.

amybeth Enthusiast

I make a sauce for roasted pork using ginger - I think it would be great over most meats....

1/2 jar orange marmalade

1 1/2 t (dry) ground ginger (could easily be fresh in a smaller amt. - and probably better!)

1 T water

Heat in saucepan or microwave

Yum.

We cook 2 pork tenderloins and use the 2nd for stir fry later in the week ---- green onions, sliced almonds, leftover pork with touch of soy sauce over rice, and another batch of the oranger/ginger sauce.

Ginsou Explorer

I also have a soy allergy.....allrecipes.com has a soy sauce substitute, cooks.com has a soy sauce substitute, and chinesefood.about.com has one also. The basic recipes use molasses, vinegar, sesame oil and beef broth. Make sure the beef broth is gluten free!

Here's the recipe from cooks.com:

Soy Sauce Substitute

1 1/2 cups boiling water

4 Tablespoons beef bouillon

pinch pepper

1 Tablespoon dark molasses

4 Tablespoons cider vinegar

1 teaspoon sesame seed oil

Combine all ingredients in a bowl, stirring to blend thoroughly. Pour into a jar. Cover and seal tightly. May be refrigerated indefinitely. Shake well before using. Makes 2 cups sauce.

I also add some garlic powder and ground ginger to this recipe. I use this as a worcestershire substitute also.

happygirl Collaborator

This recipe was listed in the Harrisburg GIG newsletter:

Recipe from Connie Sarros' July '08 glutenfree newsletterette. (www.gfbooks.homestead.com)

Mock Soy Sauce

1/4 c vegan, gluten-free, soy free broth

1/2 tsp molasses

1/4 tsp balsamic vinegar

1/8 tsp salt (sea salt if you have it on hand)

1/2 tsp sesame oil

mftnchn Explorer

I don't have a recipe because I don't use one. But ginger is great sitr fried without soy sauce. One of my favorites is to cut carrots up into fine shreds, and the ginger into a similar shape. Stir fry the ginger first until you smell it then add the carrots. I do this in olive oil. I like quite a bit of ginger, so it penetrates the carrot. Add salt to taste. If you want the carrots softer add a little water and cover. Contrary to all belief, many Chinese dishes do not contain soy sauce.

Also, I make a cream soup by cooking carrots, chicken and a 1-2 inch chunk of gingner cut up in slices. Cook 4 fours and then puree the carrots and ginger with broth in the blender. I puree the chicken too and stir it all together, but you can do it as you wish. I make this into curry soup by adding curry, cinnamon, honey and/or a little fruit, nutmeg, and putting a little plain yogurt into my bowl and stirring. I figured this out after I got on the SCD.

Mango04 Enthusiast

I just made some really tasty ginger honey chicken.

Chop up about 1 - 2 inches of ginger root, 1/2 an onion and 1 or 2 garlic cloves.

Saute in olive oil for a few minutes

pound chicken breasts (or use thighs) and add to pan

let chicken cook for a few minutes, then add 1 to 2 spoonfuls of honey (whipped honey works well).

when chicken is nearly cooked add some chopped broccoli and maybe more honey.

cook for another couple minutes

put over brown rice.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Sweetfudge Community Regular

thanks for all the recipes :) I'm excited to try them! I made some ginger tea last night (think i'm coming down with something), and it was great! What's the best way to store ginger?

MNBeth Explorer
What's the best way to store ginger?

Believe it or not, loose in the crisper drawer in the 'fridge. (This according to Cooks Illustrated trials.)

Ginger can also be stored in the freezer and grated as needed w/o thawing - especially if you have a Microplane. You can peel it, but you don't have to.

Sweetfudge Community Regular
Believe it or not, loose in the crisper drawer in the 'fridge. (This according to Cooks Illustrated trials.)

Ginger can also be stored in the freezer and grated as needed w/o thawing - especially if you have a Microplane. You can peel it, but you don't have to.

awesome! thanks for the helpful hints!

dksart Apprentice
I make a sauce for roasted pork using ginger - I think it would be great over most meats....

1/2 jar orange marmalade

1 1/2 t (dry) ground ginger (could easily be fresh in a smaller amt. - and probably better!)

1 T water

Heat in saucepan or microwave

I do the same, but add more fresh grated ginger and.....

1 heaping tablespoon stone ground (New Orleans Creole style) mustard

1 grated clove garlic

This is especially delicious on catfish (any mild white fish) or chicken and then grilled! The marmalade caramelizes around the edges!

My favorite ginger recipe is a Thai style soup.

Tom Kha Gai

1 lg. can Gluten-free chicken stock

1 cup water

2" piece of ginger, smashed

1 clove garlic, smashed

1 stalk lemongrass, smashed

5 kafir lime leaves (lime zest is a good sub)

1 tsp. green curry paste (or more to your liking)

1 tsp. turmeric

....bring to a boil, reduce to a simmer and cover 30-40 minutes. Scoop out all aromatics and drop in...

2 chicken breasts

2 thinly sliced carrots

3-4 oz. thinly sliced mushrooms

*optional

1" grated ginger

1 grated garlic clove

.....poach chicken in broth until just underdone. Slice thinly and return to broth along with.....

3 thinly sliced green onion tops

1 can coconut milk (or coconut cream)

2 Tbs. corn starch swirled in a bit of water

...bring back up to a low boil to thicken slightly, adding a bit more cornstarch slurry if a thicker consistency is desired.

Serve with lime wedges and fresh mint! :D

This soup is my favorite, it's super delicious, plus the ginger, garlic and turmeric all have anti-inflammatory properties!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to Jmartes71's topic in Related Issues & Disorders
      21

      My only proof

    2. - Jmartes71 replied to Jmartes71's topic in Related Issues & Disorders
      21

      My only proof

    3. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      44

      Supplements for those Diagnosed with Celiac Disease

    4. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      21

      My only proof


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,544
    • Most Online (within 30 mins)
      7,748

    PatientOne
    Newest Member
    PatientOne
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Mari
      I think, after reading this, that you areso traumatized by not being able yo understand what your medical advisors have been  what medical conditions are that you would like to find a group of people who also feel traumatized who would agree with you and also support you. You are on a crusade much as the way the US Cabinet  official, the Health Director of our nation is in trying to change what he considers outdated and incorrect health advisories. He does not have the education, background or experience to be in the position he occupies and is not making beneficial decisions. That man suffered a terrible trauma early in his life when his father was assonated. We see now how he developed and worked himself into a powerful position.  Unless you are willing to take some advice or  are willing to use a few of the known methods of starting on a path to better health then not many of us on this Celiac Forum will be able to join you in a continuing series of complaints about medical advisors.    I am almost 90 years old. I am strictly gluten free. I use 2 herbs to help me stay as clear minded as possible. You are not wrong in complaining about medical practitioners. You might be more effective with a clearer mind, less anger and a more comfortable life if you would just try some of the suggestions offered by our fellow celiac volunteers.  
    • Jmartes71
      Thus has got to STOP , medical bit believing us! I literally went through 31 years thinking it was just a food allergy as its downplayed by medical if THEY weren't the ones who diagnosed us! Im positive for HLA-DQ2 which is first celiac patient per Iran and Turkey. Here in the States especially in Cali its why do you feel that way? Why do you think your celiac? Your not eating gluten so its something else.Medical caused me depression. I thought I was safe with my former pcp for 25 years considering i thought everything I went through and going through will be available when I get fired again for health. Health not write-ups my health always come back when you're better.Im not and being tossed away at no fault to my own other than shitty genes.I was denied disability because person said he didn't know how to classify me! I said Im celiac, i have ibs, hernia, sciatica, high blood pressure, in constant pain have skin and eye issues and menopause intensified everything. With that my celiac nightmare began to reprove my disregarded disease to a bunch of clowns who think they are my careteam when they said I didn't have...I feel Im still breathing so I can fight this so no body else has to deal with this nightmare. Starting over with " new care team" and waisting more time on why I think I am when diagnosed in 1994 before food eliminated from my diet. P.s everything i went through I did write to medical board, so pretty sure I will continue to have a hard time.
    • knitty kitty
      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.