Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Stickers On Fruit? Waxy Coatings?


Lisa16

Recommended Posts

Lisa16 Collaborator

Hi everybody!

Does anybody know if the adhesive on the stickers they put on fruits and vegetables has gluten in it? It hit me today as I was eating an apple. And if they do have gluten, how can we get rid of it, short of cutting of the fruit around it? How could we even find out?

Then it hit me again-- they often treat fruits with sprays or coatings to make them shiny or even to change the color or perhaps to inhibit sprouting (like potaotes). Does anybody know if we have to worry about these coatings? How could we find this information? What chemicals are involved?

Because I have to avoid processed foods I use a lot of fresh produce. How much do I have to worry? Most of the time I peel things, but not tomatoes or apples, for example. Not cherries. Not baked potatoes. And there are some veggies you can't peel at all.

Does anybody know?

Lisa


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kenlove Rising Star

Hi Lisa,

I don't know but I always cut the stickers off. Not so much because of the glue (ten) but becasue I hate the things!<G>

Sicne I grow a lot of fruit I seldom buy apples -- never oranges while there re trees full of them outside etc. I only use stickers on avocados & bananas we sell. No sprays. I dont know what they spray on oranges in calif. but have been trying to find out for the past few weeks since Calif. is send tons at low cost here to compete with local grown produce.

Open Original Shared Link

I think in some cases it would depend on where an item comes from but its also another reason to think about organic produce.

There have bee a lot of scares here recently with rat lung worm disease and leptospirosis so we always wash everything.

Always did, even before we put it in the fridge.

Sure is a good question.. If fruit comes from China I dont want to even touch it much less eat it. True of beans too.

I'll keep trying to find out but if you do, please let me know

Ken

Hi everybody!

Does anybody know if the adhesive on the stickers they put on fruits and vegetables has gluten in it? It hit me today as I was eating an apple. And if they do have gluten, how can we get rid of it, short of cutting of the fruit around it? How could we even find out?

Then it hit me again-- they often treat fruits with sprays or coatings to make them shiny or even to change the color or perhaps to inhibit sprouting (like potaotes). Does anybody know if we have to worry about these coatings? How could we find this information? What chemicals are involved?

Because I have to avoid processed foods I use a lot of fresh produce. How much do I have to worry? Most of the time I peel things, but not tomatoes or apples, for example. Not cherries. Not baked potatoes. And there are some veggies you can't peel at all.

Does anybody know?

Lisa

dilettantesteph Collaborator

I think in some cases it would depend on where an item comes from but its also another reason to think about organic produce.

Do you know that they don't use sprays and coatings with organic produce??

RiceGuy Collaborator

Funny, I was just thinking about this recently, while preparing some apples to make a pie. There were stickers on them, so I was careful to really wash them well - before peeling. I use soap in cases like this, and for oranges, lemons, etc. The lower the chances of any glue getting on the peeled fruit, the better. I don't know what sort of glue they use, and I imagine quite a set of phone calls and emails to find out.

There are waxy coatings on apples and other fruits, but AFAIK, it's usually paraffin, though I've read it can be shellac. Either way, it can prevent you from washing off pesticides, but maybe reduces the grip that the stickers have. This is one reason why there are those fruit/veggie wash products.

If you have organic/locally grown stuff, it might be worth the extra cost.

Lisa16 Collaborator

The local markets are doing better with organic produce here and I buy it when they have it, but some things you just can't get at all. But they put the stickers on the organic stuff as well-- especially the organic-- because they want to make sure it rings up at the organic price.

I was looking at the older post by Mike M who tests for gluten with the little home kits. He mentions that the coating on oranges tests positive for gluten! In that case, can you just wash it off? What kind of soap do you use?

In the supermarket they make a real effort to say where the fruit is from (I have never seen hawaii on the sign, come to think of it, which is odd.) We get a lot of fruit from Chile and Mexico. I wouldn't even know where to begin an inquiry. Maybe I will call the produce manager.

happygirl Collaborator

Thoughts:

Organic products can still have "stuff" on them, just not certain stuff on them.

If common allergens, like wheat, were normally on produce, then people with true anaphylactic allergies would likely have discovered this.

Testing strips are not necessarily accurate.

Lisa16 Collaborator

I called the produce manager at my supermarket and asked him to look into it. He is calling his suppliers and hopefully I will have some information later today. He was very nice and understood the problem.

In the case of a sticker, I am not so sure people would necessarily have realized what it was. Let's say it only has a little gluten-- then you might get a mild reaction and write it off as something else you ate. Or as one of those mystery glutenings.

And if, say, there is gluten on orange peels, then most people might not realize it either because you never eat the peel. However, if you cut the orange, the knife would go through it and you might have minor contamination. And if you peel it, you definitely get the stuff on your hands.

Let's see what he says!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kenlove Rising Star

GUess you just need t move here and grow your own!

Its illegal for us to send fruit out of he state, with few exceptions like pineapple and papaya. Mostly because of Calif politics.

If you were able to get some of our oranges and avocados, you would never buy the factory produced stuff again!

I would not doubt it about the oranges have gluten in the sprayed on coating.

Ken

The local markets are doing better with organic produce here and I buy it when they have it, but some things you just can't get at all. But they put the stickers on the organic stuff as well-- especially the organic-- because they want to make sure it rings up at the organic price.

I was looking at the older post by Mike M who tests for gluten with the little home kits. He mentions that the coating on oranges tests positive for gluten! In that case, can you just wash it off? What kind of soap do you use?

In the supermarket they make a real effort to say where the fruit is from (I have never seen hawaii on the sign, come to think of it, which is odd.) We get a lot of fruit from Chile and Mexico. I wouldn't even know where to begin an inquiry. Maybe I will call the produce manager.

Lisa Mentor

If sprayed on contaminates containing gltuen, were in fact true, considering wheat is listed as one of the eight listed allergens, you certainly would have heard about it by now.

No food or produce can claim to be 100% gluten free, unless you grow something in your back yard and watch it for every second.

Take reasonable precaution with everything.

Lisa16 Collaborator

So that begs the question-- how do you wash gluten off of something? I have read in this forum that even alcohol only dillutes it. Would a regular soap take care of it? And how would you know which soaps are safe for produce?

Gemini Experienced
So that begs the question-- how do you wash gluten off of something? I have read in this forum that even alcohol only dillutes it. Would a regular soap take care of it? And how would you know which soaps are safe for produce?

I really think this is a non-issue, Lisa. Like yourself, I eat tons of fruits and veggies everyday....it's the mainstay of my diet. I always wash fruits and veggies off with a spray which dissolves the waxy substance, which is sold in Whole Foods and RINSE it well. I always am amazed that people worry about soap so much.....doesn't everybody rinse really well after using any soap for any purpose? I tear off the sticker and wash all produce well and rinse and forget about it.

As I was diagnosed through blood work and the least little bit of gluten triggers a rise, it would have shown by now with all the produce I eat. I would be in the hospital if this were the case. Sometimes you have to take a deep breath and realize that, as long as you are prepping your food correctly, you can relax and enjoy your food. You could drive yourself crazy worrying about every conceivable way a person could come into contact with gluten. As my doctor stated, and I agree with this, you should use caution and be vigilant but not to the point of paranoia....which can be easy to fall into sometimes! ;)

RiceGuy Collaborator
So that begs the question-- how do you wash gluten off of something? I have read in this forum that even alcohol only dillutes it. Would a regular soap take care of it? And how would you know which soaps are safe for produce?

To remove glue, I always reach for something oily. It works best if it is thick enough not to run off. Coconut oil works great, as do some hand creams. For large amounts, it will probably need to sit for a little while to soften up the glue. The thicker oils are better for that because they don't drip. On flat surfaces, you can use vegetable oil, but on curved things like fruit, it'll tend to run off, especially if it needs to sit for a bit.

This is basically the same reason why pie crust recipes call for so much oil or fat - it defeats the sticky nature of gluten, thereby making the crust more flaky/crumbly. However, I am not in any way suggesting that oil makes gluten safe. Only that oil helps keep it from sticking to things.

Although oil might do a pretty good job on the sticker residue on fruit, I'm not totally sure it gets off the wax, and I'd guess probably not very well if at all. But I've been peeling those fruits, so I haven't been overly concerned about it. Hot water also helps soften the wax, though I'd guess you wouldn't really want to do that with fruit to be eaten cold.

Lisa16 Collaborator

The produce manager called back and he had a partial answer. He says that none of the sprays on citrus and apples (if they are sprayed) have gluten. He says they use a food grade parafin. So that part is good news!

So I don't know what happened with Mike M's test. Maybe his oranges came from a different supplier?

As for the stickers, he says those are put on at the packers before the fruit gets shipped to the grocery stores. He has asked them to look into the question, but it might take awhile because they will have to call their suppliers.

If/when they call back, I will let you know what they tell me.

Lisa

Mike M Rookie
Hi everybody!

Does anybody know if the adhesive on the stickers they put on fruits and vegetables has gluten in it? It hit me today as I was eating an apple. And if they do have gluten, how can we get rid of it, short of cutting of the fruit around it? How could we even find out?

Then it hit me again-- they often treat fruits with sprays or coatings to make them shiny or even to change the color or perhaps to inhibit sprouting (like potaotes). Does anybody know if we have to worry about these coatings? How could we find this information? What chemicals are involved?

Because I have to avoid processed foods I use a lot of fresh produce. How much do I have to worry? Most of the time I peel things, but not tomatoes or apples, for example. Not cherries. Not baked potatoes. And there are some veggies you can't peel at all.

Does anybody know?

Lisa

Hello Lisa, I have wondered, but never tested the sticker. I just peel it off and wash with soap and water really good. I have some pears with a sticker at home. I'll test one and let you know. Mike

Mike M Rookie
Does anybody know if the adhesive on the stickers they put on fruits and vegetables has gluten in it? It hit me today as I was eating an apple. And if they do have gluten, how can we get rid of it, short of cutting of the fruit around it? How could we even find out?

Does anybody know?

Lisa

OK.....Tested the "Sticker' on a Pear. Completely negative for gluten via testing strips. Nothing showed up, not even a hint on the positive line. Here is what was printed on the sticker: COMICE www.usapears.com #4414

Of course, this is just one sticker on one Pear, it does put my mind at ease. Hope it does for you and others.

P.S. I often wondered about those stickers on fruits and vegetables because one of the last pieces of the puzzle for me, was that I would get sick after licking envelopes, totally nauseated, stomach would grumble, anyway, this was when I realized it was something that was going in my mouth that made me ill. All the best, Mike

Lisa16 Collaborator

Thank you Mike! :)

  • 2 weeks later...
Lisa16 Collaborator

I wrote to the Produce Marketing Association (they determine the PLU codes) and here is the reply I got:

Hi Lisa,

I heard back from the Information Resource Center and they suggested you contact the specific label supplier. I don

Gemini Experienced
OK.....Tested the "Sticker' on a Pear. Completely negative for gluten via testing strips. Nothing showed up, not even a hint on the positive line. Here is what was printed on the sticker: COMICE www.usapears.com #4414

Of course, this is just one sticker on one Pear, it does put my mind at ease. Hope it does for you and others.

P.S. I often wondered about those stickers on fruits and vegetables because one of the last pieces of the puzzle for me, was that I would get sick after licking envelopes, totally nauseated, stomach would grumble, anyway, this was when I realized it was something that was going in my mouth that made me ill. All the best, Mike

Ummmm, Mike......in all recent publications concerning Celiac, the stamp issue was put to bed. Stamps in the US do not use any wheat in them, they use corn based products. You can lick stamps, unless you are intolerant of corn.

Boy, there is so much fear out there.......

Mike M Rookie
Ummmm, Mike......in all recent publications concerning Celiac, the stamp issue was put to bed. Stamps in the US do not use any wheat in them, they use corn based products. You can lick stamps, unless you are intolerant of corn.

Boy, there is so much fear out there.......

HHHmmmm, never licked stamps, I can only speak for envelopes. I trust what my body is telling me. All the best, Mike

Envelopes and Glue-

"National Starch & Chemical

Company says the glue they use in envelopes is

made from cornstarch and tapioca. Some groups

were indicating it was ok to lick envelopes now.

However, the Henkle Corporation could not

guarantee their products, the Aaabbitt Company

would not reveal their ingredients, and the Fuller

Company said they use a variety of starches. They

also make glue for envelopes etc. So it seems safest

to not lick envelopes"

  • 1 year later...
Diagnosed Newbie

I've been cutting those stickers off out of principle, it's a small amount of work for peace of mind.

Given that policy, process, proximity, and ingredients can change at any time, I've written off seeking

any form of abolute assurance on this matter. I've personally never gotten a dosing off a sticker'ed

fruit, but have been dosed off an apple coating from Wegman's. Even Whole Foods puts a sticker on

everything... off to the farmer's market for me.

It's reassuring to see other people are sensitive to micro-doses. I use a banana-baby approach

to my diet, adding one new item about every two weeks, trying each one repeatedly for six weeks

before promoting the item from "experimental" to "good". I recently demoted Cholula hot suace

from "experimental" to "bad" based on a three-trial experiment. The company says that they are

gluten free, the vinegar is a combination of apple vinegar and distilled vinegar... regardless of

the vinegar debate, I'm trusting my gut rather than my pen.

During a prior post (sorry about the excessive "p" usage), there was mention of surface

contact testing strips. Could the original author followup with a reference to topic or external

reference? I'm excited about trying them, any feedback on results? We'll see what it says about Cholula, hmmm?

Best regards,

Diagnosed (via endoscopy) in Rockville, MD

weluvgators Explorer

During a prior post (sorry about the excessive "p" usage), there was mention of surface

contact testing strips. Could the original author followup with a reference to topic or external

reference? I'm excited about trying them, any feedback on results? We'll see what it says about Cholula, hmmm?

Are you asking about the home tests for gluten? Our family loves them! We were testing regularly, especially as we had to make many diet adjustments based on our initial testing! It was quite shocking - the whole experience. Even calling companies with positive test results in hand is interesting. My experience with contacting the University of Nebraska with my test results was also very interesting. I am so grateful that we were able to incorporate routine testing into our food planning. I posted about my initial round of testing here: I have since done many more tests. For home testing, we use the EZ Gluten test. It certainly is not perfect, and it does have limitations. But, it was instrumental in helping us achieve an improved state of health, and finally our super silly daughter is not having daily bellyaches!

The tests can also be used for surface testing, but I wasn't sure what you meant exactly. I was going to try and use them that way, but we don't have any practical need for that at this time. The EZ Gluten test manufacturer provided us with instructions to do surface testing too. I have always called to order my tests, but they take online orders too - Open Original Shared Link .

Hope it helps!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748

    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.