Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help! Need gluten-free Recipes To Travel / Hors D'oeuvres


hilwacat

Recommended Posts

hilwacat Rookie

On Saturday I am staying at a hotel with 3 friends. I have an event the next day, so I don't want to risk a restaurant. The hotel is only an hour away from my house, so I don't have to worry about food spoiling, I just won't be able to heat anything up in the hotel. We were thinking finger food so that we don't have to worry about plates, utensils etc.

Does anyone have good gluten-free hors d'oeuvres ideas that would be filling enough for dinner?

So far I have come up with:

Cheese & Crackers

Hummus

Carrots

Celery

But as you can see - this is not very filling for dinner! Anyone else have ideas? Vegetarian options would be great, too.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



hannahp57 Contributor

What about a fruit tray? or dried fruit. i like granola bars too

bake a loaf of gluten free banana bread. that stores really well and its delicious. they wont even mind it doesnt have wheat.

Dada2hapas Rookie

I like the gluten-free banana bread idea. :)

If you can eat eggs, you could make a platter of deviled eggs, easy to make gluten-free.

I recently made a smoked salmon dip to serve with rice crackers at a gluten-free picnic. It went quick.

~4 oz smoked pacific salmon, flaked. (I sometimes make my own by marinating the salmon with 1.5 tsp liquid smoke, salt & pepper overnight. Cook in a lightly greased pan @ med high heat 2-3 minutes each side till flaky, but not overdone)

~3-4 oz cream cheese

3/4-1 cup finely diced white onion

1.5-2 tsp lemon juice (to taste)

Salt & Pepper (to taste)

Cayenne pepper for some kick if you want

Mix well into a pate & refridgerate before serving.

lpellegr Collaborator

Sliced lunchmeat and cheese (the prepackaged kinds, like Oscar Mayer) can be rolled up and eaten with fingers or toothpicks, or wrap in corn tortillas or lettuce leaves.

Juliebove Rising Star

BLT stuffed cherry tomatoes. If you do a search online you'll come up with a variety of recipes.

Basically you cut the tops off of some cherry tomatoes then use a melon baller or small spoon to scoop out the insides. Turn upside down on paper towels and let drain for a little while.

The filling is crisply cooked bacon, crumbled and mixed with mayo and some sliced creen onions. Some recipes call for parmesan cheese in this.

Fill the tomatoes and if desired, put the caps back on. Secure with frilled toothpicks. Place on a bed of parsley to keep them from rolling around.

Esther Sparhawk Contributor

Some pepperoni sticks and beef jerky is gluten-free. When we travel in the car, I usually bring along Oberto original beef jerky for my daughter. Just in case the fruits and veggies you're planning aren't filling enough and you need a little protein. These store easily too.

For breakfast, go w/ the banana nut bread or something similar. Zucchini bread, pumpkin bread, etc.. Seems like Pamela's has a gingerbread mix that can be used for a zucchini bread (recipe adaptation might even be on the side of the package, if I remember right). Boiled eggs last forever too. Dole's pre-packaged fruits are easy to cart around with you, but their yogurt-mixed fruit cups were not gluten-free last I heard. Just the plain fruit is gluten-free.

Open Original Shared Link--It's a safe teen advice column. Remind kids to use pseudonyms whenever they blog, for their own internet safety. :)

ang1e0251 Contributor

For gatherings, our kids beg Grandma to make "Thingees".Take an extra long toothpick and thread with a chunk of pineapple, an olive, a chunk of cheese and a chunk of meat. We make them our favorite way and so can you. The meat and cheese make it filling. We all fight over them!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,998
    • Most Online (within 30 mins)
      7,748

    Wendy Jo
    Newest Member
    Wendy Jo
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      If this applies geographically, in the U.K., physicians will often declare a diagnosis of celiac disease based on the TTG-IGA antibody blood test alone if the score is 10x normal or greater, which your score is. There is very little chance the endoscopy/biopsy will contradict the antibody blood test. 
    • JoJo0611
      TTG IgA reference range 0.0 to 14.9 KU/L
    • trents
      What was the reference range for that test? Each lab uses different reference ranges so a raw score like that makes it difficult to comment on. But it looks like a rather large number.
    • JoJo0611
      I have had the tTG-IgA blood test my result are >250.0  I am waiting for the appointment with the gastroenterologist for endoscopy and biopsies.    what are the chances it’s not coeliacs.  waiting and not knowing is so hard. Especially the eating of gluten knowing it may be causing you more harm and coping with the symptoms. 
    • knitty kitty
      @sleuth, Has your son been checked for nutritional deficiencies?  All of those symptoms can be caused by malnutrition.  I had severe malnutrition that went unrecognized by my doctors.  Intense fatigue, brain fog, depression, anxiety, and gastrointestinal distress are symptoms of deficiencies in the eight essential B vitamins, especially Thiamine B1, which becomes low first because the demand is higher when we're sick.     Celiac Disease causes inflammation and damage of the intestinal lining which inhibits absorption of essential nutrients.  Checking for nutritional deficiencies is part of proper follow up care for people with celiac disease.   Is your son taking any vitamin supplements?  Most supplements contain thiamine mononitrate which in not readily absorbed and utilized by the body.  Benfotiamine is a form of thiamine that is shown to promote intestinal healing.  Benfotiamine is available over the counter.  Benfotiamine is safe and nontoxic.   Is your son eating processed gluten-free foods?  Gluten-free processed foods are not required to be enriched with vitamins like their gluten containing counterparts.   Is your son following a low histamine diet?  Histamine is released as part of the immune response to gluten and other foods high in histamine.  High levels of histamine in the brain can cause anxiety, insomnia, and depression.  The body needs the B vitamins to make the enzyme Diamine Oxidase (DAO) to break down and clear histamine.  DAO supplements are available over the counter.  Vitamin C helps clear histamine as well.  Some people find over the counter antihistamines helpful as well, but they're not for long term use.   Nicotine has antihistamine-like properties, but can also irritate the gut.  Tobacco, from which nicotine is derived, is a nightshade (like tomatoes, potatoes, peppers and eggplant).  Nightshades contain alkaloids which affect gastrointestinal permeability, causing leaky gut syndrome.  Nicotine can cause gastrointestinal irritation and alter for the worse the microbiome. Safer alternatives to Nicotine that have antihistamine properties include Lemon Balm (Sweet Melissa),  Passion Flower, Chamomile, and Bilberry.  They can be taken as supplements, extracts, or tea.  These will help with the anxiety, insomnia and depression in a much safer way. Oolong tea is also helpful.  Oolong tea contains the amino acid L-Theanine which helps the digestive tract heal.  (L -Theanine supplements are available over the counter, if not a tea drinker.)  Tryptophan, a form of Niacin B3, also helps calm digestive symptoms.  Another amino acid, L-Lysine, can help with anxiety and depression.  I've used these for years without problems.   What ways to cope have you tried in the past?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.