Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mac And Cheese


Liddle4

Recommended Posts

Liddle4 Contributor

I made my son (7 newly diagnosed) mac and cheese. He loves it but want to make sure all ingriedents are gluten free:

1/2 pkg gluten-free noodles

1/2 stick butter

small velvetta cheese block

milk

Today I may add some shredded Zuchinni to hide in some green vegetable.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

If I recall correctly, Velveeta is gluten-free, but since it is a Kraft product, any gluten will be clearly disclosed in the ingredients. Milk and butter are inherently gluten-free.

hannahp57 Contributor

Those ingredients should all be safe. i think you're good!

i made mac and cheese yesterday... i decided to brown hamburger and add that to make a hambuerger heper type meal (only healthier and gluten free!). it turned out okay but the sauce that i thought was going to be too cheesy seemed to disappear once the meat was stirred in. the dish had very little taste. i need to 1.) season the meat next time-i spaced this time haha and 2.) figure out if the sauce should be increased or made in a different way than for regular mac and cheese when meat is added.

any thoughts, ideas, hints from anyone would be great!

nasalady Contributor
Those ingredients should all be safe. i think you're good!

i made mac and cheese yesterday... i decided to brown hamburger and add that to make a hambuerger heper type meal (only healthier and gluten free!). it turned out okay but the sauce that i thought was going to be too cheesy seemed to disappear once the meat was stirred in. the dish had very little taste. i need to 1.) season the meat next time-i spaced this time haha and 2.) figure out if the sauce should be increased or made in a different way than for regular mac and cheese when meat is added.

any thoughts, ideas, hints from anyone would be great!

Here is a really decadent comfort-food type recipe from my Gluten Free Recipe Archive blogsite. It's my take on a macaroni and cheese casserole with meat and a veggie added (in this example I have chicken and broccoli, but I also do tuna or salmon and green peas, or hamburger and broccoli, or whatever). The possible variations are endless....you can use different cheeses, etc., according to what you and your family like.

5-Cheese Macaroni and Cheese Casserole with Chicken and Broccoli

Ingredients:

2 C cooked chicken, cut into 1 inch cubes

2 C steamed broccoli, cut into bite-sized pieces

3 T butter

3-4 T sweet rice flour

2 C heavy cream or half-and-half

2 C chicken broth

2 tsp salt, plus more for water

1/4 tsp ground dry mustard

1/4 tsp freshly ground black pepper

3 T onion flakes

1/2 tsp garlic powder

2 C grated sharp white cheddar cheese

1 C grated medium cheddar

1 C grated monterey jack

1 C grated Jarlsberg

1/2 C grated Parmesan

1 pound gluten free elbow macaroni (or whatever gluten free pasta you prefer)

NOTE: cheese amounts are approximate....you can use more or less cheese according to taste and just how decadent you want this dish to be! I tend to use more.... :)

Directions:

Preheat oven to 350

hannahp57 Contributor

thanks! looks like meats absorb the sauce so you have to make more of it. that sounds really good (and a good way to sneak veggies in on my hubby- :P )

  • 2 months later...
AJSmom Rookie
I made my son (7 newly diagnosed) mac and cheese. He loves it but want to make sure all ingriedents are gluten free:

1/2 pkg gluten-free noodles

1/2 stick butter

small velvetta cheese block

milk

Today I may add some shredded Zuchinni to hide in some green vegetable.

Yummy! Sounds good. I will try this with my 3 1/2 year old. Mac and cheese is something he's really missing.

I also like the ideas of "hiding" veggies...he does not likes any veggies.

GottaSki Mentor

Steamed cauliflower is another add-in to mac-n-cheese...in fact it is the only cauliflower my kids eat regularly.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Rothane Newbie
Steamed cauliflower is another add-in to mac-n-cheese...in fact it is the only cauliflower my kids eat regularly.

That's the cornerstone of this recipe. It's easy to convert to gluten-free -- just use gluten-free elbows and breadcrumbs (which are optional anyway). Best mac n' cheese recipe I know.

Open Original Shared Link

Wolicki Enthusiast

I add a box of defrosted frozen butternut squash to macnchz. Kids love it, and the orange blends right in to the cheese, so they never know!

Rothane Newbie
I add a box of defrosted frozen butternut squash to macnchz. Kids love it, and the orange blends right in to the cheese, so they never know!

Ooh, I love butternut squash. I might try subbing that for the cauliflower next time.

  • 3 weeks later...
rbeccatexas Rookie

If you're in a time crunch Amy's makes an awesome frozen gluten free rice mac and cheese.

AJSmom Rookie

I've made this twice and he loves it!!! Thank you for adding to my list of food he'll eat.

I also found some duck pasta that is very cute...it make this so fun.

celiac-mommy Collaborator

I make this recipe, super easy and my kids love it--

Cook 8oz pkg noodles

Drain noodles, in pot add:

1 can evaporated milk

16oz pkg shredded cheddar cheese

2 cups of shredded (squeeze out all the water) zucchini or 1pkg (thawed) pureed squash, or 2c pureed cauliflower

stir till cheese is melted, add noodles, lightly toss to cover noodles with sauce

bake 350 till top is gold brown--or in my dd's case, almost burnt ;)

If you have a vita-mix blender, you can make the cheese sauce in that while the noodles are cooking. Process on high for a few minutes until the cheese is melted, then add to the drained noodles

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - catnapt posted a topic in Related Issues & Disorders
      0

      anyone here diagnosed with a PARAthyroid disorder? (NOT the thyroid) the calcium controlling glands

    2. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      how much gluten do I need to eat before blood tests?

    3. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Curious question

    4. - Amy Barnett posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,322
    • Most Online (within 30 mins)
      7,748

    avery144
    Newest Member
    avery144
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • catnapt
      learned I had a high PTH level in 2022 suspected to be due to low vit D  got my vit D level up a bit but still have high PTH   I am 70 yrs old (today in fact) I am looking for someone who also has hyperparathyroidism that might be caused by malabsorption    
    • catnapt
      I am on day 13 of eating gluten  and have decided to have the celiac panel done tomorrow instead of Wed. (and instead of extending it a few more weeks) because I am SO incredibly sick. I have almost no appetite and am not able to consume the required daily intake of calcium to try to keep up with the loss of calcium from the high parathyroid hormone and/or the renal calcium leak.    I have spent the past 15 years working hard to improve my health. I lost 50lbs, got off handfuls of medications, lowered my cholesterol to enviable levels, and in spite of having end stage osteoarthritis in both knees, with a good diet and keeping active I have NO pain in those joints- til now.  Almost all of my joints hurt now I feel like someone has repeatedly punched me all over my torso- even my ribs hurt- I have nausea, gas, bloating, headache, mood swings, irritability, horrid flatulence (afraid to leave the house or be in any enclosed spaces with other people- the smell would knock them off their feet) I was so sure that I wanted a firm diagnosis but now- I'm asking myself is THIS worth it? esp over the past 2 yrs I have been feeling better and better the more I adjusted my diet to exclude highly refined grains and processed foods. I didn't purposely avoid gluten, but it just happened that not eating gluten has made me feel better.   I don't know what I would have to gain by getting a definitive diagnosis. I think possibly the only advantage to a DX would be that I could insist on gluten-free foods in settings where I am unable to have access to foods of my choice (hospital, rehab, nursing home)  and maybe having a medical reason to see a dietician?   please let me know if it's reasonable to just go back to the way I was eating.  Actually I do plan to buy certified gluten-free oats as that is the only grain I consume (and really like) so there will be some minor tweaks I hope and pray that I heal quickly from any possible damage that may have been done from 13 days of eating gluten.    
    • Jmartes71
      So I've been dealing with chasing the name celiac because of my body actively dealing with health issues related to celiac though not eating. Diagnosed in 1994 before foods eliminated from diet. After 25 years with former pcp I googled celiac specialist and she wasn't because of what ive been through. I wanted my results to be sent to my pcp but nothing was sent.I have email copies.I did one zoom call with np with team member from celiac specialist in Nov 2025 and she asked me why I wanted to know why I wanted the celiac diagnosis so bad, I sad I don't, its my life and I need revalidaion because its affecting me.KB stated well it shows you are.I asked then why am I going through all this.I was labeled unruly. Its been a celiac circus and medical has caused anxiety and depression no fault to my own other than being born with bad genetics. How is it legal for medical professionals to gaslight patients that are with an ailment coming for help to be downplayed? KB put in my records that she personally spent 120min with me and I think the zoom call was discussing celiac 80 min ONE ZOOM call.SHE is responsible for not explaining to my pcp about celiac disease am I right?
    • Amy Barnett
      What is the best liquid multivitamin for celiac disease?
    • Jmartes71
      I've noticed with my age and menopause my smell for bread gives me severe migraines and I know this.Its alarming that there are all these fabulous bakeries, sandwich places pizza places popping up in confined areas.Just the other day I suffered a migraine after I got done with my mri when a guy with a brown paper bag walk in front of me and I smelled that fresh dough bread with tuna, I got a migraine when we got home.I hate im that sensitive. Its alarming these places are popping up in airports as well.I just saw on the news that the airport ( can't remember which  one)was going to have a fabulous smelling bakery. Not for sensitive celiacs, this can alter their health during their travel which isn't safe. More awareness really NEEDS to be promoted, so much more than just a food consumption!FYI I did write to Stanislaus to let them know my thoughts on the medical field not knowing much about celiac and how it affects one.I also did message my gi the 3 specialist names that was given on previous post on questions on celiac. I pray its not on deaf door.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.