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rebe09

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rebe09 Contributor

It's been a BUSY week. I am heading to the cabin for Labor Day weekend and just realized I need to provide a salad for a family get together. Anyone have an EASY, gluten free (or just no gluten used) salad I could quick mixes up of any kind. I leave this afternoon-YIKES! :)

Thanks!


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TrillumHunter Enthusiast

Bean salad

4 cans of assorted beans (chickpeas, green beans, kidney beans, black beans)

red onion

green pepper

Italian dressing

Rinse the beans. Chop the onion and pepper. Dump it all in a bowl and add dressing.

Cucumber salad

2 cucumbers peeled and sliced

1 sweet onion sliced

equal amount water and vinegar

sugar, salt, a pepper

dill

The amounts vary according to the size of your produce. Try about 1/2 cup each vinegar and water to 1T sugar, 1t salt and 1/2 t pepper and liberal dill. Taste and adjust as needed.

Neither need to be kept cold and both improve on standing.

JNBunnie1 Community Regular

I like egg salad, chicken salad, tuna salad. Tuna's easy, and I like my chicken salad with grapes. Tomato mozzarella is quick and easy. Or a sweet quinoa tabboule, follow the cooking directions but add a bunch of applesauce and some maple syrup to it while it boils.

JNBunnie1 Community Regular
It's been a BUSY week. I am heading to the cabin for Labor Day weekend and just realized I need to provide a salad for a family get together. Anyone have an EASY, gluten free (or just no gluten used) salad I could quick mixes up of any kind. I leave this afternoon-YIKES! :)

Thanks!

Also, pasta salad with gluten-free pasta and LOTS of mayo & dressing, or else it dries out. Add cubed deli meat or tuna or peas or all of the above.

celiac-mommy Collaborator

My new fav- raw corn salad

4 ears of corn, shuck and cut kernals off

3 large tomatoes diced

1 large cucumber, quartered and diced

diced avacado (optional)

Dressing-put all in blender and blend:

1/2 cup lime juice

1 tbs chili powder

1.5 tsp cumin

3 tbs olive oil

2 tsp salt

2 tsp honey

3 minced garlic cloves

1/3c fresh cilantro

1/2 c salsa

Toss all together. The longer you let the salad sit and marinate, the better it tastes! I could live on this stuff!!

hannahp57 Contributor

Hot Weather Potato Salad

Ingredients

3 lbs red potatoes, bite size pieces

1 small red onion

1 (2 1/4 ounce) can black olives, drained

2 cups tomatoes, bite size pieces

1/3 cup extra virgin olive oil

2 tablespoons italian seasoning

1/4 teaspoon salt

1/2 teaspoon ground pepper

found this one on recipezaar.. it looks easy enough and is naturally gluten free

lpellegr Collaborator

Although it's probably too late today, here's an idea for another time.

Bag of lettuce

Canned chicken or precooked chicken of some sort

mandarin oranges

Sliced almonds (if you have time, cook them gently in a hot pan with a few spoonfuls of sugar and let cool once the sugar has melted)

Just about any vinaigrette dressing or a sweet one like poppyseed.


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    • Samanthaeileen1
      thank you RMJ! That is very helpful advice. Good to know we aren’t crazy if we don’t do the endoscopy. We are going to try the gluten free and see how symptoms and levels improve.    thank you Wheatwacked (love the username lol) that is also reassuring. Thankfully she has an amazing and experienced pediatrician. And yesss I forgot to mention the poop! She has the weirdest poop issues.    How long did it take y'all to start seeing improvement in symptoms? 
    • Wheatwacked
      My son was diagnosed when he was weaned in 1976 after several endoscopies.  Given your two year old's symptoms and your family history and your pediatrition advocating for the dx, I would agree.  Whether an endoscopy is positive or negative is irrelevant.   That may happen even with endoscopy.  Pick your doctors with that in mind. In the end you save the potential trauma of the endoscopy for your baby.   Mine also had really nasty poop.  His doctor started him on Nutramigen Infant because at the time it was the only product that was hypo allergenic and had complete nutrition. The improvement was immediate.
    • RMJ
      So her tissue transglutaminase antibody is almost 4x the upper end of the normal range - likely a real result. The other things you can do besides an endoscopy would be: 1.  Genetic testing.  Unfortunately a large proportion of the population has genes permissive for celiac disease, but only a small proportion of those with the genes have it. With family history it is likely she has the genes. 2.  Try a gluten free diet and see if the symptoms go away AND the antibody levels return to normal. (This is what I would do). Endoscopies aren’t always accurate in patients as young as your daughter. Unfortunately, without an endoscopy, some doctor later in her life may question whether she really has celiac disease or not, and you’ll need to be a fierce mama bear to defend the diagnosis! Be sure you have a good written record of her current pediatrician’s diagnosis. Doing a gluten challenge for an endoscopy later in life could cause a very uncomfortable level of symptoms.   Having yourself, your husband and your son tested would be a great idea.  
    • Samanthaeileen1
      here are the lab ranges.  Normal ranges for tissue transglutaminase are: <15.0 Antibody not detected > or = 15.0 Antibody detected normal for endomysial antibody is < 1.5. So she is barely positive but still positive. 
    • JoJo0611
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