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Gluten Free Oats - Affordable, Safe Brand Recommendations?

waitingdorothea

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waitingdorothea Explorer
waitingdorothea
Posted

Since I am only gluten-intolerant, I thought I'd give gluten free oats a shot (I think that the one-year rule doesn't apply to me since a biopsy showed no damage, right?). Can anyone recommend a safe, affordable brand I could purchase online?

Fall would be very strange without oatmeal!

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Puddy Explorer
Puddy
Posted

I've used both Gifts of Nature and Cream Hill Estates brands. I bought both brands on-line, but definitely plan on spending more than you would in the grocery store.

celiac-mommy Collaborator
celiac-mommy
Posted

Bob's RedMill is what we buy. They are the cheapest of our options here, but the mill is here in town... ;)

hannahp57 Contributor
hannahp57
Posted

i buy bob's red mill. they are my favorite oas ever (including my pregluten free days when i used quaker). I made no bakes a few months ago with them and found myself just putting an or two in my mouth raw here and there. good flavor and they are nice and thick which makes for chewy granola bars or oat cookies:)

hth

JennyC Enthusiast
JennyC
Posted

You many still have celiac even though your biopsy was normal, it's called latent celiac disease. This is my biggest pet peeve. Gastroenertologists can be so set in their ways! :ph34r:

"Latent celiac disease is defined by a positive serology but no villous atrophy on biopsy. These individuals are asymptomatic, but later may develop symptoms and/or histologic changes."

Open Original Shared Link

Back to the subject at hand. :) I buy Bob's Red Mill gluten-free rolled oats in the 25 pound bag. They are very affordable that way.

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    • knitty kitty
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By knitty kitty · Posted

      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By trents · Posted

      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Scott Adams · Posted

      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
    • knitty kitty
      My only proof

      By knitty kitty · Posted

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    • NanceK
      My only proof

      By NanceK · Posted

      Oh wow! Thanks for this information! I’m going to try the Benfotiamine again and will also add a B-complex to my supplements. Presently, I just take sublingual B12 (methylcobalomin). Is supplementation for celiacs always necessary even though you remain gluten-free and you’re healing as shown on endoscopy? I also take D3, mag glycinate, and try to get calcium through diet. I am trying to bump up my energy level because I don’t sleep very well and feel fatigued quite often. I’m now hopeful that adding the Benfotiamine and B-complex will help. I really appreciate your explanation and advice! Thanks again Knitty Kitty!
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