Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Hummus Pizza


Juliebove

Recommended Posts

Juliebove Rising Star

I used to get pita sandwiches stuffed with hummus, cucumbers, tomatoes and onions. I LOVED them! So I had an idea. What about putting those toppings on a pizza crust? Bake the crust first, spread it with hummus and then add the the vegetabes. Olives would be good on this too.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ranger Enthusiast
I used to get pita sandwiches stuffed with hummus, cucumbers, tomatoes and onions. I LOVED them! So I had an idea. What about putting those toppings on a pizza crust? Bake the crust first, spread it with hummus and then add the the vegetabes. Olives would be good on this too.

what's your reciped for hummus? I'm afraid to buy the deli kind, but I can't find tahini.

wildwood Apprentice

I find tahini in the Middle Eastern foods section of my supermarket. In a pinch I have have used creamy peanut butter as a sub and it has worked nicely. Not exactly the same flavor, but a good alternative if there is no tahini available. Here is the recipe for hummus that I use:

Hummus

1 16oz can garbanzo beans (chick peas), drained and rinsed well

1 Tbsp fresh lemon juice

1 to 2 cloves of garlic

2 Tbsp tahini

Drain garbanzo beans. In a food processor or blender mix with lemon juice, garlic, and tahini. Blend until smooth. If necessary, can add up to a 1/4 cup water to make the mixture smooth.

Ahorsesoul Enthusiast

Excellent Idea!

Juliebove Rising Star
what's your reciped for hummus? I'm afraid to buy the deli kind, but I can't find tahini.

I've never actually made it. I just buy the stuff. I hear it is easy to make, but when my mom made it, it was not edible. I don't know if she used bad tahini or too much tahini or what. Tahini is sold (at least around here) in one of two places. With the peanut butter, or in the refrigerated section. I've also heard it is easy to make by grinding sesame seeds in the coffee grinder or Magic Bullet.

lovegrov Collaborator

Why are you afraid to try deli hummus? Hummus should be quite safe, unless it's right out there in the open with gluten nearby.

richard

Juliebove Rising Star
Why are you afraid to try deli hummus? Hummus should be quite safe, unless it's right out there in the open with gluten nearby.

richard

The only hummus I hesitate to buy is the stuff on the cold food bar at Central Market. It's right by the wheat bread.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ranger Enthusiast
Why are you afraid to try deli hummus? Hummus should be quite safe, unless it's right out there in the open with gluten nearby.

richard

Just afraid off cc. I know it's probably safe, but I always prefer to make my own everything.

ranger Enthusiast

I like to put pesto on a pizza shell. It's really good with some cold salmon, lettuce and tomatoe, and a little smoked provalone. I'm going to try your hummis recipe using PB. Interesting.

kenlove Rising Star

I use this recipe too-- I do keep the water from the can in reserve and use that instead of tap water. Also use more garlic and someitmes lime instead of lemon depending whats on the trees outside. This is a great base to experiment with by adding some tomato, artichoke heart event he baby corn sometimes which is my grad daughters favorite.

ken

I find tahini in the Middle Eastern foods section of my supermarket. In a pinch I have have used creamy peanut butter as a sub and it has worked nicely. Not exactly the same flavor, but a good alternative if there is no tahini available. Here is the recipe for hummus that I use:

Hummus

1 16oz can garbanzo beans (chick peas), drained and rinsed well

1 Tbsp fresh lemon juice

1 to 2 cloves of garlic

2 Tbsp tahini

Drain garbanzo beans. In a food processor or blender mix with lemon juice, garlic, and tahini. Blend until smooth. If necessary, can add up to a 1/4 cup water to make the mixture smooth.

wildwood Apprentice
I use this recipe too-- I do keep the water from the can in reserve and use that instead of tap water. Also use more garlic and someitmes lime instead of lemon depending whats on the trees outside. This is a great base to experiment with by adding some tomato, artichoke heart event he baby corn sometimes which is my grad daughters favorite.

ken

I never thought to use lime and I love artichoke hearts. I can't wait to try these combinations! I don't know why I never thought to use the water from the can. That is brilliant:) Thanks for the ideas I look forward to trying the variations.

kenlove Rising Star

Its really a fun base to play with. My granddaughter loves adding chopped pickles too!

I never thought to use lime and I love artichoke hearts. I can't wait to try these combinations! I don't know why I never thought to use the water from the can. That is brilliant:) Thanks for the ideas I look forward to trying the variations.
  • 2 months later...
Juliebove Rising Star

I am eating this now and it's soooo good! I started with Ener-G rice pizza shells. Topped with olive oil and baked. Cooled slightly then covered with some really good hummus, sliced tomatoes, white onions and Kalamatta olives. Can't wait to make this again! I like it so much I might have it for a bedtime snack. Mmmm...

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to dsfraley's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      12

      9 y/o Son Diagnosed with Celiac Disease; Persistent Symptoms: Does this Sound Familiar?

    2. - Mari replied to Jmartes71's topic in Coping with Celiac Disease
      1

      Second chance

    3. - cristiana replied to dsfraley's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      12

      9 y/o Son Diagnosed with Celiac Disease; Persistent Symptoms: Does this Sound Familiar?

    4. - Wheatwacked replied to dsfraley's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      12

      9 y/o Son Diagnosed with Celiac Disease; Persistent Symptoms: Does this Sound Familiar?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,562
    • Most Online (within 30 mins)
      7,748

    Hannah Kelch
    Newest Member
    Hannah Kelch
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      I found some articles that illustrate the immune reaction to casein and gluten. Bovine milk caseins and transglutaminase-treated cereal prolamins are differentially recognized by IgA of celiac disease patients according to their age https://pubmed.ncbi.nlm.nih.gov/19290628/   Gliadin and Casein Metabolism: Synthesis of Gliadomorphin and Casomorphin and Their Biological Consequences https://www.researchgate.net/publication/397908713_Gliadin_and_Casein_Metabolism_Synthesis_of_Gliadomorphin_and_Casomorphin_and_Their_Biological_Consequences   Effects of milk containing only A2 beta casein versus milk containing both A1 and A2 beta casein proteins on gastrointestinal physiology, symptoms of discomfort, and cognitive behavior of people with self-reported intolerance to traditional cows’ milk https://pmc.ncbi.nlm.nih.gov/articles/PMC4818854/#:~:text=Results,lactose tolerant and intolerant subjects.   Casomorphins and Gliadorphins Have Diverse Systemic Effects Spanning Gut, Brain and Internal Organs https://pmc.ncbi.nlm.nih.gov/articles/PMC8345738/   Brain Opioid Activity and Oxidative Injury: Different Molecular Scenarios Connecting Celiac Disease and Autistic Spectrum Disorder https://pmc.ncbi.nlm.nih.gov/articles/PMC7407635/  
    • Mari
      Ijmartes71 I  son't think you are crazy by any psycoligical s=defination but you are obsessive. you may have considerable brain fog  , a problem that affects celiacs and many other people. . With this obsession you have abd being braun dogged you arw not abke to take any advice people are giving you to help you. To take advice you need to reduce your anxieties abd think more clearly. .Stop taking your herbs for at least one week because some of them will have side ellectsif you take them too long. You can add them back if you don't notice any good changes. Be more careful about being strictly gluten free.  
    • cristiana
      Just to say that I too was hesitant to come off dairy products completely @dsfraley.  Milk, yoghurt and soft cheeses definitely caused bloating.  This bloating gave me rib and pelvic pain, and I remember  the pain was so horrible at times it was almost a sick feeling., kind of like the sort of aches you get with flu.   Milk, yoghurt and soft cheeses also gave me diarrhea, but I noted I could still eat small amounts of hard cheese like cheddar without any issues. Re: milk, my gastroenterologist told me at that time that I could just by lactofree products, and should be fine, but when my gut was still very damaged they went right through me regardless. Thankfully I am able to tolerate milk very well again, although I have noted that too much of it can have a slightly laxative effect. The other thing that made me feel off were heavy iron supplements, which contributed to bloating and diarrhea.  In the end a GP told me to take ferrous gluconate, which is a much gentler supplement, with water an hour before breakfast in the morning.  That was helpful.  If your son is supplementing  (which needs to be under medical supervision as too much iron can cause issues) Floravital fruit syrup is another alternative, but make sure you don't buy Floradix as it contains gluten. Lastly, all oats, soya products and certain pulses also made my stomach sore.  Apart from the oats (which need to be certified 'pure' aka gluten free ones) I was able to eat these things again some months after adopting a gluten-free diet. I would say keeping a food diary might be worth a try, noting any negative symptoms following eating.  Patterns start to emerge which might otherwise be difficult to identify.
    • trents
    • Wheatwacked
      Anyway, I have no problem with grass fed milk other than the price.  Maybe I should move to Ireland or New Zealand.  They're the only countries that don't feed grains to their cows to increase milkfat and milk volume. A side note: I just came back trom the vascular surgeon about the scan of my carotid arteries done last week.  A year ago I had over 90% stenosis in the right artery and 80% in the left.  Tcar procedure done in the right with a stent.  The results today were right side downgraded to Moderate stenosis and the surgeon did not expect to see as much improvement on the left. (untouched). I must be doing something right.  Recheck in six months.   Mucosal reactivity to cow's milk protein in coeliac disease This paper proves that cassein is the protein in cow's milk is the trigger but the study did not differentiate as grass fed milk.  I haven't found any studies specific to grassmilk. The study does not differentiate alpha or beta cassein.  Google says: some clinicians speculate that grain-based proteins could potentially pass into the milk, though scientific studies typically find no detectable gluten or gliadin fragments in bovine milk regardless of the cow's diet. So given alpha cassein as the trigger, grass fed A2 cassein; thought to be easier to digest and less likely to trigger the specific inflammatory pathways associated with standard commercial dairy; plus the omega 6:3 ratio of grain fed milk is 5.8:1 vs grass fed ratio of 1:1, grass fed milk is less inflammatory.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.