Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Gravy


Mommy2Many

Recommended Posts

Mommy2Many Newbie

This may be known to many of you but for me I just recently found this out. It has been a little over a year now that my son was diagnosed. I only had a few weeks to prepare a gluten-free Thanksgiving so I researched how to make gravy. What I found was try this flour and add this flour. In the end it was horrible. Don't know why I never found a recipe that just said add cornstarch to the drippings. I just made chicken in the oven the other night and added cornstarch to the juice from it and all four of my kids LOVED it!!! Why didn't I find something as simple as that a year ago? The only seasoning I used on the chicken was Garlic Salt and Pepper and then added nothing but the Cornstarch to the juice to make the gravy. Just thought I'd mention this in case there may be others new to this like I was and not know how to make it. Please let me know if you have had a similar experience.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

That's the only way I ever make gravy. :) Even long before I knew I was gluten intolerant.

BTW, *sometimes* the juice/drippings from a turkey are much stronger tasting. You *might* find that you want to add a little bit of water to tone down the flavor when making turkey gravy from a roasted turkey. Totally depends on your family's taste preferences, though, so it's a "taste as you cook" kind of thing. :)

Frances03 Enthusiast

This is so true about the turkey!! The past 2 thanksgivings my gravy has been so salty it was GROSS and I didn't add any salt to either the turkey OR the gravy. This year I'm getting a turkey that isn't injected with a bunch of crap, and I'll try your cornstarch idea, thank you!!

Juliebove Rising Star

Cornstarch will work but the problem with it is it breaks down when you reheat it. For this reason, I use sweet rice flour to thicken and make gravy. I use boxed broth or reconstituted pouches of concentrated broth (can get turkey), adding a bit of parsley and sometimes a bit of olive oil for richness. You could add butter if you can tolerate that.

digmom1014 Enthusiast

I use cornstarch to thicken gravey too but, I drop a T of it in a cup of warm water and pre-mix it before I put it in the pan. That seems to help the gunky build-up.

Nicole S. Newbie
Cornstarch will work but the problem with it is it breaks down when you reheat it. For this reason, I use sweet rice flour to thicken and make gravy. I use boxed broth or reconstituted pouches of concentrated broth (can get turkey), adding a bit of parsley and sometimes a bit of olive oil for richness. You could add butter if you can tolerate that.

Do you know of any Healthy egg substitutes?

Juliebove Rising Star
Do you know of any Healthy egg substitutes?

Depends on what you are putting the egg in. For some things I use ground flax mixed with water. I don't really measure, just do it till it looks right. We just make a chocolate cake tonight and used Ener-G egg replacer. You can also use mashed banana in fruit flavored things.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular
Cornstarch will work but the problem with it is it breaks down when you reheat it. For this reason, I use sweet rice flour to thicken and make gravy. I use boxed broth or reconstituted pouches of concentrated broth (can get turkey), adding a bit of parsley and sometimes a bit of olive oil for richness. You could add butter if you can tolerate that.

Never really had that problem...

CeliacMom2008 Enthusiast

This has nothing to do with how to make gravy (I do use the cornstarch method), but thought I'd share what do with the leftover gravy and chicken or turkey. My son loves gravy, rice and little chunks of chicken/turkey in his lunch (thermos). It's a great way for me to use up the meat we don't eat and makes a great lunch for him.

Also, I've never had any problems with the cornstarch gravy leftovers.

Dada2hapas Rookie

I use both corn starch and rice flour for thickening and for gravy. They both should work for either purpose in a pinch.

Generally, I use corn starch for thickening (mix with liquid prior to heating) when doing chinese stirfry, or when trying to thicken gravy that is too thin. I prefer rice flour (usually brown rice flour) for making a roux, when making gravy. :D

gabbi Newbie
This may be known to many of you but for me I just recently found this out. It has been a little over a year now that my son was diagnosed. I only had a few weeks to prepare a gluten-free Thanksgiving so I researched how to make gravy. What I found was try this flour and add this flour. In the end it was horrible. Don't know why I never found a recipe that just said add cornstarch to the drippings. I just made chicken in the oven the other night and added cornstarch to the juice from it and all four of my kids LOVED it!!! Why didn't I find something as simple as that a year ago? The only seasoning I used on the chicken was Garlic Salt and Pepper and then added nothing but the Cornstarch to the juice to make the gravy. Just thought I'd mention this in case there may be others new to this like I was and not know how to make it. Please let me know if you have had a similar experience.

I don't use cornstarch, because I can't handle corn. For those like me who are corn intolerant, potato starch works just as well. I've also used tapioca flour with great results.

tarnalberry Community Regular

sweet rice flour (available... almost everwhere!, usually in the asian section) also works very well for a smooth thickening. other rice flours work, but I don't like what they do to the texture. potato (the starch or flour - I forget which is the right one, and which is right out) also works great to thicken stew!

clogger69 Rookie

In all my years of cooking, I had learned about cornstarch. Probably from my mother! I know in my early days of cooking gravy was a big challenge, getting lumps out. We had a Vendor Fair here in Lansing, Mi about a month ago and a company had samples of their gluten-free gravy mix. It was good. You can mix with cold water or drippings from your meat. I used it this way with chicken and my crock-pot beef roast. Very good. We are able to purchase it from a local health store, but they do have a web site.( www.forfullflavor.com)

momxyz Contributor

I have used, in past years, both cornstarch and flour - a bit of both - mixed with water prior to adding to the drippings.

I was planning to use just cornstarch prior to reading this thread. Dada, do you suppose that I can just substitute brown rice flour for the the old flour I used to use? Ie a bit of cornstarch and br flour, mixed in water, slowly added to the pan juices?

Nice to hear that brown rice flour makes a good roux (for other recipes in my file...)

Frances03 Enthusiast

I made an AWESOME gravy tonight! It was mushroom gravy:

8 large mushrooms, sliced

2 T butter, margarine, oil, whatever

Saute mushrooms in grease of choice. When they start releasing their juices, pour it off into a 2 cup glass measuring dish.

When mushrooms are soft, sprinkle with Mrs Dash and garlic powder to taste. Add chicken broth to mushroom broth in cup to equal 2 cups. Stir in 1-2 tbsp cornstarch. Pour into mushrooms in skillet and stir until thickened and bubbly. Season to taste with salt.

This was the BEST gravy I've ever had, and I just made it up. I am so not missing gluteny gravy now. We had this with a Costco rotisserie chicken, mashed potatoes, roasted brussels sprouts and a nice green salad. YUM!!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - AlwaysLearning replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

    2. - Colleen H replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

    3. - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof

    4. - AlwaysLearning replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof

    5. - AlwaysLearning replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,085
    • Most Online (within 30 mins)
      7,748

    M A Humphries
    Newest Member
    M A Humphries
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • AlwaysLearning
      Get tested for vitamin deficiencies.  Though neuropathy can be a symptom of celiac, it can also be caused by deficiencies due to poor digestion caused by celiac and could be easier to treat.
    • Colleen H
      Thank you so much for your response  Yes it seems as though things get very painful as time goes on.  I'm not eating gluten as far as I know.  However, I'm not sure of cross contamination.  My system seems to weaken to hidden spices and other possibilities. ???  if cross contamination is possible...I am in a super sensitive mode of celiac disease.. Neuropathy from head to toes
    • Jmartes71
      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not.Im saying this because I've been medically screwed and asking for help because bills don't pay itself. This could be malpratice siit but im not good at finding lawyers
    • AlwaysLearning
      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
    • AlwaysLearning
      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.