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Lactose Intolerence

Diva1

By Diva1
in Food Intolerance & Leaky Gut

Recommended Posts

Diva1 Enthusiast
Diva1
Posted

Hi

I'm off lactose and soy and nuts etc....but i seem to tolerate some hard cheeses..but not milk or cream...what about lactaid pills do they help or when we are intolerant we are just that...does anyone take these lactose pills before having lactose..

thanks for listening

Diva ;)

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Wolicki Enthusiast
Wolicki
Posted

I take Lactaid before I have dairy. It seems to prevent the unpleasant gas that results.

Diva1 Enthusiast
Diva1
Posted
  • Author

I take Lactaid before I have dairy. It seems to prevent the unpleasant gas that results.

thanks I'm going to give it a try.... :P

Puddy Explorer
Puddy
Posted

I use Lactaid also and it works great for me.

jnclelland Contributor
jnclelland
Posted

I use Lactaid for my occasional dairy cheats; it prevents bloating and gas, but not the rash that I get the next day (presumably from casein).

Jeanne

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