Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Others Cooking For Us?


seezee

Recommended Posts

seezee Explorer

What is the best way to help people cook who want to invite my daughter over for meals. We are almost a year into this and I generally feel it's too much to ask, but her friends' parents offer and want to take her places without me (she's 11). Is there a good resource I could give them that's not too lengthy. Something like "How to Cook for Your Celiac Friends" I find gluten-free kind of tricky and I do a lot of research and keep our kitchen gluten-free. Any suggestions or good resources?

Thanks,


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

What is the best way to help people cook who want to invite my daughter over for meals. We are almost a year into this and I generally feel it's too much to ask, but her friends' parents offer and want to take her places without me (she's 11). Is there a good resource I could give them that's not too lengthy. Something like "How to Cook for Your Celiac Friends" I find gluten-free kind of tricky and I do a lot of research and keep our kitchen gluten-free. Any suggestions or good resources?

Thanks,

I saw this, maybe on this site: A girl brings her own pancake mix, bowl & magic pancake pan to sleepovers & fixes them for all. Also, when my kids stayed over, they always get pizza. Maybe you could offer to bring a gluten-free pizza at the same time as the other pizzas. Or they could get Godfather's or some other place with gluten-free pizza. I know I would be willing to do that for my kids friends.

lynnelise Apprentice

Having the child bring special food and a pan is a good idea. Otherwise I'd be tempted to thank them for the offer but explain that it would be way too hard on them to find cookware and utinsels that weren't previously contaminated.

mamaw Community Regular

The granchildren go for stay overs often. One thing is that when other families are not gluten-free there is a big chance of CC. To make things easier for the other parents & keep our kid fairly safe we prepare the food & send it along. Some people understand the gluten-free lifestyle now after years of having our kids over they now can cook gluten-free for our kids. They just prepare things that are naturally gluten-free ie: grilled chicken, salad, veggies.. Ice cream for dessert for supper, lunch is tortlla chips , salsa or cheese ( or I send peanut butter sandwiches ), breakfast is eggs, bacon,sausage, juice.

But I always prepare gluten-free foods for them if the parents do not understand the gluten-free...I always make a dessert that is big enough for everyone to try. Its been years for our kids & most of their friends love gluten-free goodies....

I guess its who you trust understands gluten-free & let them cook for your child. In the beginning it is just safer & easier to take the gluten-free foods....my opinion....

Even at sport events where a concession stand is available, we take gluten-free soft pretzels or burger & bun to heat up in the micro for our gluten-free kids. This way our gluten-free kids have the same as the wheat eating kids....

The main thing is not to overwhelme other parents about this or your child may not be invited back...

hth mamaw

seezee Explorer

That sounds good. For sleepovers I send her with a microwaveable dinner and she has gluten-free hot breakfast cereal that she makes. It's mostly that her friends' parents ask how they can do it without me sending something. They're trying to be nice hosts. So far, we just have said it's not really a good idea. Her best friend's family has a cabin up in Maine and want her to come up for a weekend for example. I could pack her up with some things they could heat up, maybe a pan for pasta and some sauce? I usually say that they could give her fruits and veggies, milk, gluten-free cereal, lots of candies are fine? I figure the older she gets the more we'll have to figure this out. Any other ideas? I told one mom it's kind of the same as you treat raw chicken - you want to keep anything that touches the raw chicken (or gluten) off of food...

mamaw Community Regular

I think if a parent is willing to learn then by all means teach them.......but again I think to make it easier it is best to send food. That way no one is stressed out over gluten-free....

Your daughter is 11 , she should know how to read labels & refuse foods that are not safe for her....For a camping trip I would send gluten-free mac& cheese, gluten-free beef stick , jerky, protein bars, ready made gluten-free pancakes, waffles to heat up on foil or micro...stuff like that.

You mentioned candy --- not all candy if gluten-free so be careful with candy....

Also if this is a person your kid & their kid are very close friends & are together alot, I would make up a list of gluten-free safe foods ........so the parents know some things that are safe in junk food& real foods....A list of places where also they could dine out, fast food & sit down......

Our youngest child was taken to dinner by one of his friends for his birthday. I gave them several choice places that were gluten-free & they chose one from that list....

Knowledge is power!!!!

blessings

mamaw

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      15

      Insomnia help

    2. - TheDHhurts posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      need help understanding testing result for Naked Nutrition Creatine please

    3. - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      15

      Insomnia help

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,107
    • Most Online (within 30 mins)
      7,748

    Maggie1349
    Newest Member
    Maggie1349
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @cristiana,  I react the same way.  Dairy consumption flushes out my digestive system within an hour, too! As casein is digested, it forms casomorphins that bind to opioid receptors in our bodies.  This is similar to digested gluten peptides being able to attach to opioid receptors in our bodies.   We have opioid receptors throughout our bodies including lots in the digestive tract. Casein raises tTg IgA antibodies just like gluten consumption does, which leads to further intestinal damage and continuing inflammation.  No wonder our bodies react to it by pushing the "emergency evacuation" ejection seat button! The mother of my childhood friend was British and introduced me to drinking tea properly with milk or cream.  I miss it so much.  And chocolate ice cream.  Not worth the after effects, though.  I've found taking Omega Three supplements (flaxseed oil, sunflower seed oil, evening primrose oil) helps shake those dairy cravings.   Green leafy veggies like broccoli, kale, and greens (mustard, turnip, collards) are great sources of calcium.  Avoid spinach as it is high in oxalates that block calcium absorption and may cause kidney stones.  Yes, more leafy greens are needed to reach the same amount of calcium in a glass of milk, but the greens have other benefits, like increased dietary fiber and polyphenols that act as antioxidants, reduce inflammation, and promote health.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards.  The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.   Some people in remission report being able to consume gluten again without consequence.  Another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.  
    • TheDHhurts
      Hi, I bought Naked Nutrition Creatine. It lists itself as gluten free but is not certified. (It used to be, but they dropped it in the past year or two apparently.) I wrote the company and asked them what testing results they had for creatine and they sent me the attached, which says the test result for gluten is <0.025MCG. I'm used to seeing test results as ppm, so I'm not sure what <0.025MCG means. Can it be converted to ppm easily? I want to confirm that it is safe to use.
    • cristiana
      When I was still recovering my gastroenterologist suggested I bought lactofree product as I was very bloated.  So I bought some from the supermarket and from memory, I drank a nice big glass of milk - and it went right through me literally within an hour or so, if my memory serves correctly.  I came off dairy completely next and it worked like a charm, but started to reintroduce quite gradually it as I missed it! To this day, if I overdo dairy products, they work like a mild laxative.  I've never wanted to give up milk completely as I like it so much, and my mum had osteoporosis and it's an easy way of getting calcium.  But it doesn't really 'sit' well with me.   You may need to experiment a bit as when I was healing certain dairy products were worse than others - I could cope with one brand of Greek yoghurt, but I got extremely and painfully bloated with another brand of live British yoghurt.  
    • wellthatsfun
      i have been strictly gluten free for 7 months. this includes avoiding anything that may contain gluten and making sure surfaces and appliances are clean. i am 18 years old in australia and my tTG-IgA results were 69U/mL, pretty low compared to most people's, for reference. i feel the exact same as before. sure, i was pretty much asymptomatic/silent. the worst i'd get was occasionally bad stools and pitting of the nails/brittle hair since early childhood - and i was diagnosed with low iron and vitamin d which checks out due to easy bruising and such. but those symptoms have remained. maybe i'm jumping the gun, sure. i know it can take years to fully heal. but being over half a year in, i feel that i should be, y'know, healing. i'm nearly at my wits end and wondering if i should have a piece of bread or something to see how i go - to see if i possibly have refractory? my mental health is declining as i feel myself wanting to bang my head against a damn wall out of frustration every day. cravings haven't gotten better. look, i love the stuff i still can have, like salads and such. OH! i haven't lost any weight, which is mind boggling considering i eat very healthily now! i've always been on the chubbier side which is atypical of coeliac. i just don't know what's going on with me. i try to remain hopeful but i'm just so sad all the time. thanks for reading  
    • trents
      @Charlie1946There is a PM (Personal Message) tool built into the forum website that allows you to send a private message to other forum users. Just hover over their name with your mouse cursor and the menu containing that tool will pop up. This is useful if you want to communicate with an individual without everyone else involved in the thread seeing it.  Are you realizing that in my PPI taper down recommendations in an earlier post above, I was responding not to your posts but to @Caligirl57? If you must use a PPI, I certainly would advise taking the lowest dose that is effective for you.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.