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My Perspective

Indiana Joan

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Indiana Joan Newbie
Indiana Joan
Posted

I

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kayo Explorer
kayo
Posted

Insightful!! Going to mull this over. You gave me a lot to think about. Thanks :)

jackay Enthusiast
jackay
Posted

I agree with you 100%.

Becks85 Rookie
Becks85
Posted

Nice comment. The longer I'm gluten-free, dairy-free, the more I have come to realize these things. I don't think we were meant to consume all the things we do. I have to say that sometimes being gluten-free, dairy-free is no fun, but I've also never been as healthy as I am now. Life is short enough, why spend it stuffing our faces with things that make us miserable and probably aren't good for us anyway?

bridgetm Enthusiast
bridgetm
Posted

I agree. Now that I can't consume all the junk I used to eat with my friends, the vast amounts of it are suddenly more visible. Sure, I'm new to the gluten-free diet and and am struggling to bounce back from a glutening by cross-contamination, but I'm not the one hitting Taco Bell or McDonald's between classes and then complaining about not being able to concentrate during a lecture, or drinking can after can of Mountain Dew and still falling asleep on homework papers. Even after a glutening, I'm thinking more clearly than I used to. I always tried to avoid the Pop Tarts, Easy-Mac and whatever-all-else, but when if I was out of snack food and it went on sale I stocked up.

Looking at the price stickers takes a bit of adjusting, but I'm spending about the same amount of money or even less than I did before because I can't give in to random chow stops at an ever-present dollar menu.

WheatChef Apprentice
WheatChef
Posted

Rats additionally pretty much everything since their species grew up feeding off the trash of our species. Because of this similar upbringing they can also experience many of the same dietary issues as us including diabetes and gluten sensitivity.

I fully agree with how absolutely ridiculous it is that we expect all food to be super cheap so we can afford to spend money on a bunch of plastic junk that will be in a landfill in less than 5 years. If industries were paid based on how important their product really is, farmers would be the second richest group of people, right under water treatment engineers. Every molecule that we ingest or imbibe has the potential to become a piece of our body, how is that not more important than the latest piece of italian cloth that we'll give to goodwill as soon as next season's fashions come in?

bridgetm Enthusiast
bridgetm
Posted

It's another example of the ever-present cliche, "You get what you pay for."

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rdunbar Explorer
rdunbar
Posted

Sure,but pay no attention to that man behing the curtain

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    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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