Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Taco Bell

conniebky

By conniebky
in Gluten-Free Restaurants

Recommended Posts

conniebky Collaborator
conniebky
Posted

This revelation that I can eat Corn Chex :lol: got me to thinking - probably taco shells are fine then too, correct? I eat Fritos every day.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


AlysounRI Contributor
AlysounRI
Posted

This revelation that I can eat Corn Chex :lol: got me to thinking - probably taco shells are fine then too, correct? I eat Fritos every day.

I am not aware of Taco Bell serving actual corn tortillas, though.

I am pretty sure they are all flour ones.

I used to occasionally do Taco Bell.

It's the one fast food that wouldn't make me as ill as the others.

Yeah, I am pretty sure those are flour tortillas ... :)

kareng Grand Master
kareng
Posted

Connie its me again! Regular taco shells that you can get at the grocery & read the ingredients are usually fine. Look at Taco Bells web site - almost everything on it has gluten or is fixed next to gluten often by kids or people who don't really want to work there.

conniebky Collaborator
conniebky
Posted
  • Author

Connie its me again! Regular taco shells that you can get at the grocery & read the ingredients are usually fine. Look at Taco Bells web site - almost everything on it has gluten or is fixed next to gluten often by kids or people who don't really want to work there.

Hi Karen! :D Ok, so maybe making tacos at home for supper is a go ?? :rolleyes: (having read the package ingredients)

Lisa Mentor
Lisa
Posted

Open Original Shared Link

Taco Bell has relatively few options.

AlysounRI Contributor
AlysounRI
Posted

Hi Karen! :D Ok, so maybe making tacos at home for supper is a go ?? :rolleyes: (having read the package ingredients)

Tacos and burritos are great, as long as you get full corn tortillas (hard or soft).

I am not a big fan of corn but I do like the brown rice flour tortillas from Food for Life.

Make sure they are not the sprouted ones and they say gluten free on the bag, though!!

Those are great.

Make your own.

Just avoid Taco Bell, okay :)

Lisa Mentor
Lisa
Posted

Open Original Shared Link

Wendy's is GREAT!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


em180 Newbie
em180
Posted

This revelation that I can eat Corn Chex :lol: got me to thinking - probably taco shells are fine then too, correct? I eat Fritos every day.

We buy taco shells after reviewing ingredients etc. We also fry our own using corn tortillas. However, your post is called Taco Bell. If you go to their website they have a very detailed list of allergens. There are things listed that have no "wheat" but still do not fit the "gluten free" column due to risk of cross contamination. I've brought my son (celiac) their once and tried to confirm that they were prepared elsewhere and wouldn't come into contact with any other foods. She looked at me like I was speaking Jibberish... Whatever, he ate them and "seemed" fine.

ciavyn Contributor
ciavyn
Posted

Thanks for the updated Wendy's list! :)

Coleslawcat Contributor
Coleslawcat
Posted

Thanks for the updated Wendy's list! :)

I go to Taco Bell. I just order the tostada. It is safe. Unfortunately there aren't many choices there, but tostadas were one of my favorites prior to getting diagnosed so it's not too bad for me. I always ask the preparer to wash their hands and change their gloves first and they've always done so with no complaints. I haven't gotten sick eating there yet.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,541
    • Most Online (within 30 mins)
      7,748
    Jacqueline Dee
    Newest Member
    Jacqueline Dee
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • petitojou
      Frequent nausea after gluten-free diet

      By petitojou · Posted

      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      Unusual bright yellow but odourless discharge

      By Celiac50 · Posted

      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Unusual bright yellow but odourless discharge

      By trents · Posted

      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Unusual bright yellow but odourless discharge

      By Celiac50 · Posted

      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.