Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Rice?


Simona19

Recommended Posts

Simona19 Collaborator

Is rice save for celiacs? What about the rice milk? I can't eat any milk or milk products (casein)also. Rice milk is my replacement for the real thing. I'm more terrified from not being able to eat milk products than from not being able to eat gluten. I grew up on milk. I always drank it. I miss my slice of bread with butter. Ach... :(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



luvs2eat Collaborator

Is rice save for celiacs? What about the rice milk? I can't eat any milk or milk products (casein)also. Rice milk is my replacement for the real thing. I'm more terrified from not being able to eat milk products than from not being able to eat gluten. I grew up on milk. I always drank it. I miss my slice of bread with butter. Ach... :(

Rice is naturally gluten free and lots of people drink rice milk when dairy becomes a problem. That said... my daughter can tolerate white rice while brown rice makes her ill! There's also almond milk out there.

I'm totally with you on the difficulty in giving up dairy as opposed to gluten. Being gluten free is way easier, I think... because we can make/buy yummy breads, etc... but there is NO substitute for a glass of delicious milk or good cheese and butter.

jststric Contributor

Rice is naturally gluten free and lots of people drink rice milk when dairy becomes a problem. That said... my daughter can tolerate white rice while brown rice makes her ill! There's also almond milk out there.

I'm totally with you on the difficulty in giving up dairy as opposed to gluten. Being gluten free is way easier, I think... because we can make/buy yummy breads, etc... but there is NO substitute for a glass of delicious milk or good cheese and butter.

Very interesting! Because I can't seem to do white rice but can do brown rice...to some degree! It's SO interesting how we all differ so much while being so much alike at the same time! And my rice issue showed up at the same time my gluten issue did, along with nuts, beans, dairy and eggs. Very weird.

ravenwoodglass Mentor

Rice Milk is safe, except for Rice Dream which uses barley in the processing. I like and use the Wegmans brand daily. Hemp milk is also good as are almond milk. I used Ghee for a lot of stuff which is clarified butter and is casien and lactose free. I also use rice a lot but I make sure to rinse it throughly before I cook it. There is also wild rice, which is not really rice but grasses. Lundberg makes some good ones. Do read the label though as if I am not mistaken some of the mixes may have barley, could be wrong about that so check.

Simona19 Collaborator

Rice Milk is safe, except for Rice Dream which uses barley in the processing. I like and use the Wegmans brand daily. Hemp milk is also good as are almond milk. I used Ghee for a lot of stuff which is clarified butter and is casien and lactose free. I also use rice a lot but I make sure to rinse it throughly before I cook it. There is also wild rice, which is not really rice but grasses. Lundberg makes some good ones. Do read the label though as if I am not mistaken some of the mixes may have barley, could be wrong about that so check.

You are telling me that the Rice dream milk isn't safe? You should see my kitchen kabinet. It's full of it. I read somewhere that celiacs should avoid vanila flavor because its made with barley. I have only original. I read the label, and I didn't see anything what would look like gluten.

Ingredients: filtered water, organic brown rice (partially milled), expeller pressed high oleic safflower oil, sea salt.

In the vanila flavor is this:

Ingredients: filtered water, brown rice (partially milled), expeller pressed high oleic safflower oil, tricalcium phosphate, natural vanilla flavor with other natural flavors, sea salt, vitamin A palmitate, vitamin D2, vitamin B12.

Natural vanilla flavor with other natural flavors is the sign that something isn't safe. Don't take the only thing (something similar to milk) that I can drink because I have allergy to nuts and soy milk makes me sick.

ravenwoodglass Mentor

You are telling me that the Rice dream milk isn't safe? You should see my kitchen kabinet. It's full of it. I read somewhere that celiacs should avoid vanila flavor because its made with barley. I have only original. I read the label, and I didn't see anything what would look like gluten.

Ingredients: filtered water, organic brown rice (partially milled), expeller pressed high oleic safflower oil, sea salt.

In the vanila flavor is this:

Ingredients: filtered water, brown rice (partially milled), expeller pressed high oleic safflower oil, tricalcium phosphate, natural vanilla flavor with other natural flavors, sea salt, vitamin A palmitate, vitamin D2, vitamin B12.

Natural vanilla flavor with other natural flavors is the sign that something isn't safe. Don't take the only thing (something similar to milk) that I can drink because I have allergy to nuts and soy milk makes me sick.

Rice Dream is still processed using barley but the company has removed barley from the label and states that the amount is so small it doesn't matter. It does.

Simona19 Collaborator

Rice Dream is still processed using barley but the company has removed barley from the label and states that the amount is so small it doesn't matter. It does.

Thank you so much for the information. I will find some other options. Ach... :(:(:(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - YoshiLuckyJackpotWinner888 replied to YoshiLuckyJackpotWinner888's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Water filters are a potential problem for Celiac Disease

    2. - Scott Adams replied to Known1's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Reverse Osmosis (RO) Water

    3. - Scott Adams replied to JoJo0611's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Yeast extract

    4. - Scott Adams replied to dsfraley's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      14

      9 y/o Son Diagnosed with Celiac Disease; Persistent Symptoms: Does this Sound Familiar?

    5. - Scott Adams replied to YoshiLuckyJackpotWinner888's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Water filters are a potential problem for Celiac Disease

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,571
    • Most Online (within 30 mins)
      7,748

    Chanty
    Newest Member
    Chanty
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • YoshiLuckyJackpotWinner888
      What non organic or nonorganic molecules from a plastic bottle of water can trigger a reaction that I have only experienced during an auto immune experience? There really should not be any organic molecules in  such a bottle. I seen a thread where it was mentioned that his refrigerator water filter tested positive for gluten when he had it checked. If I went to physician to get checked for other possible triggers from a water bottle, I don’t think that will go anywhere. Again, distilled water containers cause no reactions. I’m not an industry expert, but something is there.  I don’t think that this is a case of microplastics causing this. Too bad we can’t call upon some third party investigation.  
    • Scott Adams
      It’s understandable to want to be cautious, especially after experiencing symptoms. However, there is currently no scientific evidence that reverse osmosis or standard activated carbon water filters expose people to gluten in amounts that would trigger celiac disease. Gluten is a protein, and if any starch-based binder were used in filter manufacturing, it would not pass through RO membranes or remain in finished bottled water at clinically meaningful levels. Plain water — filtered, RO, or bottled — does not contain gluten unless it is intentionally added (which would require labeling). Steam-distilled water is certainly safe, but it is not considered medically necessary for people with celiac disease. If reactions are occurring, it may be helpful to explore other potential explanations with a healthcare provider rather than assuming filter-related gluten exposure.
    • Scott Adams
      It’s understandable to look for bigger explanations when you’re dealing with complex symptoms, but the current scientific consensus does not support the idea that celiac disease evolved as a defense against Candida. Celiac disease is a well-characterized autoimmune condition triggered specifically by gluten in genetically susceptible individuals (HLA-DQ2 or HLA-DQ8). While some laboratory studies have shown that certain Candida proteins (like Hwp1) share limited sequence similarities with gluten or tissue transglutaminase (tTG), that does not mean Candida causes celiac disease or commonly produces false-positive tTG tests in clinical practice. Anti-tTG IgA remains a highly specific and validated marker for celiac when used appropriately (especially alongside total IgA testing and, when indicated, biopsy). IgG antibodies to Saccharomyces cerevisiae (ASCA) are more commonly associated with Crohn’s disease and are not considered diagnostic for celiac. There is ongoing research into microbiome interactions and immune cross-reactivity, but at this time there is no evidence that yeast exposure from foods triggers celiac autoimmunity in people without gluten exposure. If symptoms persist despite a strict gluten-free diet, it’s best to work with a gastroenterologist to rule out other conditions such as IBD, SIBO, non-celiac food intolerances, or refractory celiac disease rather than assuming a fungal-driven mechanism.
    • Scott Adams
      It sounds like you’ve put a lot of effort into tracking patterns, and that kind of awareness can be helpful. With celiac disease specifically, though, the only confirmed immune trigger is gluten. Reactions to dairy are common after diagnosis because intestinal damage can temporarily reduce lactase, leading to lactose intolerance — but that’s different from casein sensitivity. IgG food panels, including yeast, are generally considered markers of exposure rather than proof of clinical intolerance. Aged cheeses like Irish cheddar are typically gluten-free, though they do contain casein and natural cultures. If symptoms are strong and repeatable, it may be worth working with a gastroenterologist or allergist to sort out true allergies, intolerances, or other GI conditions rather than assuming multiple cross-reactive immune triggers.
    • Scott Adams
      I completely understand wanting to track down every possible source of exposure after a celiac diagnosis, especially when symptoms are distinct and repeatable. That said, there’s currently no credible evidence that bottled water — including filtered water products like Gatorade water — contains gluten from filter materials. Activated carbon filters are typically bound with food-grade binders, and if any starch were used in manufacturing, it would not remain in the finished water at measurable or biologically active levels. Plain water itself does not contain protein, and gluten is a protein. Major beverage companies also have strict allergen control programs, and gluten would need to be declared if intentionally added. If symptoms are occurring consistently after certain products, it may be worth discussing with a physician to explore other potential triggers, but at this time distilled water is not considered medically necessary for people with celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.