Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mellow Mushroom (Pizza)


mbrookes

Recommended Posts

mbrookes Community Regular

Our local Mellow Mushroom has started advertising a gluten free pizza. I'm worried about cc because of all the regular pizza they make. Has anyone tried a Mellow Mushroom? Results?

For now I only eat pizza I make at home, but it would be nice to have it as an eat-out option.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenFreeManna Rising Star

Our local Mellow Mushroom has started advertising a gluten free pizza. I'm worried about cc because of all the regular pizza they make. Has anyone tried a Mellow Mushroom? Results?

For now I only eat pizza I make at home, but it would be nice to have it as an eat-out option.

I have tried it once and it was yummy. They prepare the gluten free pizzas in a separate room from the regular pizzas that has it's own station with toppings that are only used on the gluten free pizzas, so there's no cross-contamination possibility from the toppings. I know because I asked about getting cheddar cheese instead of mozzarella and I was told they do not have a cheddar that is safe (meaning it all had a risk of cc). The waiter even went back to the kitchen to double-check if they could do cheddar safely for me. Mozz was the only choice for cheese, but the list of other gluten free toppings was long. Just be aware they charge $1.75 for each topping beyond cheese. The gluten free pizzas have dedicated stones (or boards? I forget which it was) for baking it safely. I got three meals out my pizza and didn't get sick at all. It's thin crust, but very filling IMO. The only size is medium, but it came cut in the same number of slices as the large pizza that my friends ordered.

  • 2 months later...
semperwife Newbie

Absolutely wonderful experience there tonight. It was great!!

Son loved the pizza... we looked up the nutritional information online to bolus for his carbs. He ate the whole pizza with a smile on his face!!

shacon-bacon Apprentice

Yep, I've enjoyed it several times with no problems! They also have gluten free beer there :)

  • 4 months later...
Roda Rising Star

We may try this this weekend. I'm needing to make a trip to Earth Fare. Since we will be making a trip and are in the same area, might as well try it.

  • 1 month later...
agrabler Newbie

We may try this this weekend. I'm needing to make a trip to Earth Fare. Since we will be making a trip and are in the same area, might as well try it.

Are you in Tennessee by any chance?

Kelleybean Enthusiast

So I guess we are the only ones that didn't like it! I found the crust really "ricey" and it was VERY expensive. My son, the one who is gluten-free, wouldn't eat it. We ordered a white pizza and I think it was $17 for a medium.

Having said that, I really do appreciate them doing that. It can be so hard to eat out gluten free, so I'm glad to see more places add things like this to their menu.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



agrabler Newbie

So I guess we are the only ones that didn't like it! I found the crust really "ricey" and it was VERY expensive. My son, the one who is gluten-free, wouldn't eat it. We ordered a white pizza and I think it was $17 for a medium.

Having said that, I really do appreciate them doing that. It can be so hard to eat out gluten free, so I'm glad to see more places add things like this to their menu.

Which one did you go to? Both the MMs I've been to have been delicious (and I'm pretty picky on taste -- in general on any food, but also because we frequently make gluten-free pizza from scratch at home), and reasonably priced. The last time, I went with my partner, my Mom, and a close friend. I got a gluten-free pizza, and my partner and friend both got gluten pizzas of their own. One of theirs cost more than my gluten-free pizza did -- but they got more toppings, which upped their costs.

Roda Rising Star

Are you in Tennessee by any chance?

Yes. I'll send you a PM.

mbrookes Community Regular

I finally tried Mellow Mushroom and found the pizza to be no better than just OK, but BOY was it expensive! I don't think I'll be going back. A buck seventy five per topping is way out of range with other local pizza places, both chain and indy.

GlutenFreeManna Rising Star

I finally tried Mellow Mushroom and found the pizza to be no better than just OK, but BOY was it expensive! I don't think I'll be going back. A buck seventy five per topping is way out of range with other local pizza places, both chain and indy.

I would have to agree. When I wrote my post above the Mellow Mushroom was the first gluten-free pizza I had tried so it was pretty good to me. I have since figured out ways to make a much better pizza crust at home. It is nice to have the option of a pizza place where you can get gluten free safely and everyone else can get what they want but the price is so high I wouldn't go there very often even if it was local to where I'm living now. It's the same thing for Zpizza which has a comparable gluten-free crust. Now that I can't eat cheese at all having a really good crust and lots of toppings is more important to me. I would rather make a better tasting crust at home for less money.

brendygirl Community Regular

I tried two MM's in Atlanta. The first one was out of gluten-free crusts and the second one made the pizza, but I got very sick afterward.

The pizza tasted fine. I got very, very sick. And I'm not a reactor to anything except gluten. I guess it's just the risk we take with a careless or untrained employee or cc or something.

Kelleybean Enthusiast

Which one did you go to? Both the MMs I've been to have been delicious (and I'm pretty picky on taste -- in general on any food, but also because we frequently make gluten-free pizza from scratch at home), and reasonably priced. The last time, I went with my partner, my Mom, and a close friend. I got a gluten-free pizza, and my partner and friend both got gluten pizzas of their own. One of theirs cost more than my gluten-free pizza did -- but they got more toppings, which upped their costs.

We went to the one in Orlando. It was right after they introduced it so it's possible the kinks weren't worked out yet. Or we were all just being too picky!

  • 7 months later...
Roda Rising Star

We tried our local MM about 4 months ago. It was nice to have an option for eating out. We all liked it enough, but I agree the crust was a little grainy and thin.

My oldest son(almost 11) went there yesterday with his friend. He ordered a gluten free pizza. I sent him with some money to pay for it(his friend's parents never let him pay though). When he got home I asked how the pizza was and if he chipped in some money. He told me his pizza was free! I said "free"? Apparently his gluten free pizza got cross contaminated and they had to make him another one. They gave it to him for free because he was understanding and patient.

I was impressed that they made him aware of the cross contamination and then made him a new one. He only brought home two pieces and his brother scarfed them down in a heartbeat.

  • 4 weeks later...
hillaryohillary Newbie

ive eaten at the mellow mushroom (in collierville TN) twice since my diagnoses and both times i got sick. the first time the waitress was pretty ditsy and put bell pepers on my pizza too when im allergic so my throat immediately swelled up and pizza was stuck in my throat for a good hour. the second time i went was a few months later, this time it was better, no immediate reaction and they even had vegan cheese for me. but i ended up sick a few hours later, comepletly wiped out and sharp pains in my side. im also allergic to soy and my soy reaction can be similar to my gluten reaction so i dont know which it was but i couldnt get out of bed the next two days. i give up trying to eat outside of my home. if you can eat out i highly suggest mellow mushroom its amazing.

  • 4 years later...
mrsfunkway Rookie

I'm iffy on MM. I think I may have experienced some cc after getting their gluten-free pizza tonight, but thinking back to when I have eaten there pre-diagnosis and I remember feeling ill after eating their normal pizza too. I wonder if there's something else they put in it that's making me ill. Maybe yeast? Idk.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    klkarius
    Newest Member
    klkarius
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.