Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Glutened By Fritos Corn Chips?


steve-o

Recommended Posts

VioletBlue Contributor

I had to stop eating Fritos and Cheetos as well. I reacted, particularly to the Fritos. That truly sucks because Fritos have such a simple ingredient list: corn, corn oil, salt. But it happens every single time with plain old Fritos.

Fritos has this disclaimer on their website:

"The above products do not contain gluten; however, they are produced on the same line as our products that do contain gluten. Although the lines are washed between batches, a slight residue may remain on the lines. Individuals who are extremely sensitive may be affected."

Only their Stax chips are made on dedicated lines.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



larry mac Enthusiast

....."But it happens every single time with plain old Fritos."......

When someone reacts every single time to a food product that contains no gluten ingredients, that tells me it is not a result of cross contamination.

Cross contamination is not a constant. If it exists in a production run, it is to a varying degree during that run. There will be more contamination, or less, or none in the products that are produced during that production run.

best regards, lm

ReneeBTX Newbie

I could never eat Fritos, not even when I didn't have health problems. I've always attributed it to all the salt and grease on them. Fritos are NASTY soaked in salt and grease. I eat regular corn chips, Santinas brand with no problems. Cheetos, however, make me ill big time.

buffettbride Enthusiast

My daughter is a Frito machine. No problems for her.

buffettbride Enthusiast

She doesn't eat Cheetos, though. The MSG gets to her.

JBaby Enthusiast

I eat them daily, no problems.

VioletBlue Contributor

Well, I don't react to corn, corn oil or salt at any other time, anywhere else in any other product. What option does that leave?

....."But it happens every single time with plain old Fritos."......

When someone reacts every single time to a food product that contains no gluten ingredients, that tells me it is not a result of cross contamination.

Cross contamination is not a constant. If it exists in a production run, it is to a varying degree during that run. There will be more contamination, or less, or none in the products that are produced during that production run.

best regards, lm


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

I love :wub: plain Fritos. But my whole life I found that if I eat too many, my stomach is upset. A few is fine. With food even better. I think there might be something about the way they are ground & the oil....

sandsurfgirl Collaborator

"This is the thread that never ends... it goes on and on my friend." Sing with me! A five year old thread from 2005 still going is pretty good! :lol::lol::lol::lol:

  • 9 years later...
New diagnosis Newbie

 I was diagnosed with celiac disease after breaking a hand last year and so went on a very strict diet. I’ve been feeling very well for the last four months until this last week. For some reason my body is now reacting to Fritos corn chips original version. I had a handful in a salad last night and became severely bloated. This afternoon not knowing that the Fritos might be suspect  I had another very small handful and became bloated within twenty minutes.  It is this reason I decided to go out to the celiac community and see if anybody else experienced this. I am somewhat relieved to find out through this site that other people have had the same experience. By the way being bloated has never been one of the symptoms associated with celiac disease for me. My glutened indication is a massive headache. 99% of the time within 30 seconds of eating gluten I get the headache and immediately stop eating whatever has been put before me

kareng Grand Master
1 hour ago, New diagnosis said:

 I was diagnosed with celiac disease after breaking a hand last year and so went on a very strict diet. I’ve been feeling very well for the last four months until this last week. For some reason my body is now reacting to Fritos corn chips original version. I had a handful in a salad last night and became severely bloated. This afternoon not knowing that the Fritos might be suspect  I had another very small handful and became bloated within twenty minutes.  It is this reason I decided to go out to the celiac community and see if anybody else experienced this. I am somewhat relieved to find out through this site that other people have had the same experience. By the way being bloated has never been one of the symptoms associated with celiac disease for me. My glutened indication is a massive headache. 99% of the time within 30 seconds of eating gluten I get the headache and immediately stop eating whatever has been put before me

They are gluten free.  But they are fatty and salty and contain corn - all of which can bother someone’s digestive system.  

  • 2 years later...
ChefBonny Newbie
On 6/4/2019 at 6:16 PM, New diagnosis said:

 I was diagnosed with celiac disease after breaking a hand last year and so went on a very strict diet. I’ve been feeling very well for the last four months until this last week. For some reason my body is now reacting to Fritos corn chips original version. I had a handful in a salad last night and became severely bloated. This afternoon not knowing that the Fritos might be suspect  I had another very small handful and became bloated within twenty minutes.  It is this reason I decided to go out to the celiac community and see if anybody else experienced this. I am somewhat relieved to find out through this site that other people have had the same experience. By the way being bloated has never been one of the symptoms associated with celiac disease for me. My glutened indication is a massive headache. 99% of the time within 30 seconds of eating gluten I get the headache and immediately stop eating whatever has been put before me

I have had the same experience over the past two days!  Fritos have not bothered me in the past, but yesterday within 20 minutes of eating a handful on my salad, I developed symptoms, including a migraine.  I wasn't sure what had triggered it, but was sure it wasn't the Fritos, as I have eaten them with no problem previously.  So today, I again had a handful...and again I had a migraine within 15-20 minutes.  My gluten sensitivity is very extreme, and the symptoms are so easy to recognize, that I know it is a gluten reaction, not due to grease, etc as some others have said.  Just wanted you to know, you are not alone!

 

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Aretaeus Cappadocia posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Brown Rice Vinegar (organic) from Eden Foods is likely gluten free

    2. - Scott Adams replied to wellthatsfun's topic in Gluten-Free Recipes & Cooking Tips
      1

      heaps of hope!

    3. - Scott Adams replied to Jordan Carlson's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Fruits & Veggies

    4. - Scott Adams replied to yellowstone's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Cold/flu or gluten poisoning?

    5. - Scott Adams replied to hjayne19's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Celiac Screening

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,093
    • Most Online (within 30 mins)
      7,748

    Susanne G
    Newest Member
    Susanne G
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      Traditional brown rice vinegars are made by fermenting brown rice and water with koji (Kōji 麹). The gluten risk comes from the method of preparing the koji: rice, wheat or barley may be used. Regardless of the starting grain, "koji" typically will be listed as an ingredient, and that term alone does not indicate gluten status. I called Eden Foods regarding their product "Organic Brown Rice Vinegar" (product of Japan) to ask how their product is made. They gave me a clear answer that they >do< use rice and they >do not< use wheat or barley in preparing their koji. FWIW, the product itself does not contain any labeling about gluten, gluten risk, or gluten safety. Based on Eden's statement, I am going to trust that this product is gluten safe and use it.
    • Scott Adams
      Your post nails the practical reality of living well with a celiac diagnosis. The shift from feeling restricted to discovering a new world of cooking—whether through a supportive partner making gluten-free spanakopita and gravy, or learning to cook for yourself—is exactly how many people find their footing. It turns a medical necessity into a chance to build kitchen skills, eat more whole foods, and actually enjoy the process. Your point that the basics—knife skills, food safety, and experimenting with spices—are all you really need is solid, helpful advice. It’s a good reminder that the diagnosis, while a pain, doesn’t have to stop you from eating well or having fun with food.
    • Scott Adams
      You are experiencing a remarkable recovery by addressing core nutrient deficiencies, yet you've uncovered a deeper, lifelong intolerance to fruits and vegetables that appears to be a distinct issue from celiac disease. Your experience points strongly toward a separate condition, likely Oral Allergy Syndrome (OAS) or a non-IgE food intolerance, such as salicylate or histamine intolerance. The instant burning, heart palpitations, and anxiety you describe are classic systemic reactions to food chemicals, not typical celiac reactions. It makes perfect sense that your body rejected these foods from birth; the gagging was likely a neurological reflex to a perceived toxin. Now that your gut has healed, you're feeling the inflammatory response internally instead. The path forward involves targeted elimination: try cooking fruits and vegetables (which often breaks down the problematic proteins/chemicals), focus on low-histamine and low-salicylate options (e.g., peeled pears, zucchini), and consider working with an allergist or dietitian specializing in food chemical intolerances. 
    • Scott Adams
      Your satiation is challenging and a common dilemma for those with celiac disease or non-celiac gluten sensitivity: distinguishing between a routine viral illness and a reaction to gluten exposure. The overlap in symptoms—fatigue, malaise, body aches, and general inflammation—makes it nearly impossible to tell them apart in the moment, especially with a hypersensitive system. This ambiguity is a significant source of anxiety. The key differentiator often lies in the symptom pattern and accompanying signs: gluten reactions frequently include distinct digestive upset (bloating, diarrhea), neurological symptoms like "brain fog," or a specific rash (dermatitis herpetiformis), and they persist without the respiratory symptoms (runny nose, sore throat) typical of a cold. Tracking your symptoms meticulously after any exposure and during illnesses can help identify your personal patterns. Ultimately, your experience underscores the reality that for a sensitive body, any immune stressor—be it gluten or a virus—can trigger a severe and similar inflammatory cascade, making vigilant management of your diet all the more critical. Have you had a blood panel done for celiac disease? This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease. One test that always needs to be done is the IgA Levels/Deficiency Test (often called "Total IGA") because some people are naturally IGA deficient, and if this is the case, then certain blood tests for celiac disease might be false-negative, and other types of tests need to be done to make an accurate diagnosis. The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate.    
    • Scott Adams
      Your situation highlights a difficult but critical crossroads in celiac diagnosis. While your positive blood test (a high TTG-IgA of 66.6) and dramatic improvement on a gluten-free diet strongly point to celiac disease, the gastroenterologist is following the formal protocol which requires an endoscopy/biopsy for official confirmation. This confirmation is important for your lifelong medical record, can rule out other issues, and is often needed for family screening eligibility. The conflicting advice from your doctors creates understandable anxiety. The challenge, of course, is the "gluten challenge"—reintroducing gluten for 4-6 weeks to make the biopsy accurate. Since your symptoms resolved, this will likely make you feel unwell again. You must weigh the short-term hardship against the long-term certainty of a concrete diagnosis. A key discussion to have with your GI doctor is whether, given your clear serology and clinical response, would be getting a diagnosis without the biopsy.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.